Racecast

Michael McNamara

Indian River (VA) · 12 · VA D5ADistrict XC · Compare head to head

Athlete rating 121.6 2002 TF season
Best race 124.9 XC
Races 3
Seasons 2 2001 — 2002

RankedNation #1341·MD #77·Team #2 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 3 races in 2001

Cross Country

2001 XC 124.9

Indian River (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-10 Great Meadow Park 5000m 17:10.1 45th · 2nd on team 124.9 -0.013 ★PR ★CR ★R SR CSR RSR

Track & Field

2002 TF 120.5

Indian River (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-03-02 VHSL Group AAA State Meet 1600m 4:41.42 15th · 1st on team 118.6 -0.042 ★PR SR
2002-01-12 Montgomery Invitational 1mile 4:33.88 6th · 1st on team 122.4 -0.045 ★PR SR RSR