Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | McAlpine Creek Park | 5000m | 15:31 | 28th · 1st on team | 137.2 | +0.002 | ★PR ★CR SR CSR |
| 2003-11-08 | Great Meadow Park | 5000m | 15:59.6 | 6th · 1st on team | 136.0 | +0.020 | ★CR CSR |
| 2003-10-30 | Burke Lake 2.98 mile course | 4795m | 15:07 | 2nd · 1st on team | 137.5 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2003-10-11 | Bull Run Regional Park | 5000m | 15:53 | 1st · 1st on team | 133.6 | +0.008 | PR ★CR SR CSR |
| 2003-09-06 | Burke Lake Park | 4795m | 15:20 | 1st · 1st on team | 134.1 | +0.020 | PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-30 | McAlpine Creek Park | 5000m | 16:32.9 | 108th · 1st on team | 129.6 | +0.002 | PR CR R SR CSR RSR |
| 2002-09-04 | Burke Lake 2.98 mile course | 4795m | 16:53 | 18th · 3rd on team | 124.6 | +0.020 | PR CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-13 | Bull Run Regional Park | 5000m | 17:17 | 53rd · 4th on team | 125.1 | +0.008 | R SR CSR RSR |
| 2001-09-05 | Burke Lake 2.98 mile course | 4795m | 17:19 | 42nd · 3rd on team | 121.0 | +0.020 | PR CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-18 | Burke Lake 2.98 mile course | 4795m | 17:46 | 12th · 4th on team | 115.8 | +0.020 | PR CR SR CSR |
| 2000-10-15 | Bull Run Regional Park | 5000m | 17:17 | 53rd · 4th on team | 124.8 | +0.008 | PR CR R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 17:58.8 | 6th · 2nd on team | 120.2 | +0.008 | PR CR R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 17:58.8 | 6th · 2nd on team | 120.2 | +0.008 | |
| 2000-10-07 | Great Meadow Park | 5000m | 18:10 | 25th · 3rd on team | 119.9 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-04 | VHSL Group AAA State Spring Track Championships | 3200m | 10:00.8 | 29th · 2nd on team | 121.5 | -0.034 | |
| 2004-06-04 | VHSL Group AAA State Spring Track Championships | 800m | 1:57.5 | 4th · 1st on team | 126.2 | -0.034 | |
| 2004-04-10 | Arcadia Invitational | 800m | 1:53.64 | 5th · 1st on team | 128.7 | -0.044 | ★PR SR RSR |
| 2004-03-06 | VHSL Group AAA State Indoor Track Championships | 3200m | 9:38.05 | 8th · 2nd on team | 126.0 | -0.041 | ★PR SR |
| 2004-03-06 | VHSL Group AAA State Indoor Track Championships | 1000m | 2:29.82 | 1st · 1st on team | 127.3 | -0.041 | ★PR SR RSR |
| 2004-02-13 | 2004 Concorde District Indoor Track Championships | 1600m | 4:24.4 | 4th · 2nd on team | 125.9 | -0.039 | ★PR SR RSR |
| 2004-02-13 | 2004 Concorde District Indoor Track Championships | 1000m | 2:33.07 | 1st · 1st on team | 126.5 | -0.039 | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-03 | TC Williams Invitational | 1600m | 4:31.63 | 7th · 2nd on team | 122.5 | -0.029 | SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-11 | TJ Penultimate Experience | 1600m | 4:30.46 | 6th · 2nd on team | 123.7 | -0.032 | PR SR |
| 2002-03-02 | VHSL Group AAA State Meet | 1000m | 2:36.16 | 7th · 1st on team | 124.3 | -0.038 | PR SR RSR |
| 2002-02-08 | 2002 Concorde District Indoor Track Championships | 1000m | 2:40.31 | 5th · 1st on team | 121.0 | -0.039 | PR SR RSR |