Cross Country
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | McAlpine Creek Park | 5000m | 19:10 | 56th · 16th on team | 136.8 | -0.015 | SR CSR |
| 2003-11-08 | Great Meadow Park | 5000m | 19:15.5 | 9th · 1st on team | 137.0 | -0.013 | SR CSR |
| 2003-10-30 | Burke Lake 2.98 mile course | 4795m | 18:26 | 6th · 2nd on team | 137.7 | -0.008 | ★PR ★CR SR CSR |
| 2003-10-11 | Bull Run Regional Park | 5000m | 19:36 | 8th · 2nd on team | 133.1 | -0.011 | SR CSR |
| 2003-10-04 | Eastern State Hospital | 4908m | 17:51 | 16th · 1st on team | 144.4 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-24 | Baron Cameron Park | 5000m | 19:57 | 1st · 1st on team | 131.2 | -0.016 | ★CR SR CSR |
| 2003-09-06 | Burke Lake Park | 4795m | 18:40 | 3rd · 1st on team | 135.0 | -0.008 | PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-24 | McAlpine Creek Park | 5000m | 18:40.1 | 31st · 1st on team | 140.9 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2001-11-10 | Great Meadow Park | 5000m | 18:46.1 | 3rd · 1st on team | 139.4 | -0.013 | PR ★CR R SR CSR RSR |
| 2001-10-13 | Bull Run Regional Park | 5000m | 19:10 | 5th · 1st on team | 138.6 | -0.011 | SR CSR RSR |
| 2001-09-05 | Burke Lake 2.98 mile course | 4795m | 19:10 | 2nd · 1st on team | 133.4 | -0.008 | PR CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-15 | Bull Run Regional Park | 5000m | 19:10 | 5th · 1st on team | 138.9 | -0.011 | PR CR R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 20:24 | 1st · 1st on team | 130.7 | -0.011 | PR CR R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 20:24 | 1st · 1st on team | 130.7 | -0.011 | |
| 2000-09-09 | James Wood HS | 5000m | 22:08 | 9th · 1st on team | 125.2 | +0.037 | PR ★CR SR CSR |
| 2000-09-06 | Burke Lake 2.98 mile course | 4795m | 19:55 | 27th · 2nd on team | 127.7 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-08 | Hartford Public Outdoor TF Invitational | 1mile | 5:20.46 | 10th · 2nd on team | 125.0 | -0.041 | ★PR SR |
| 2004-02-13 | 2004 Concorde District Indoor Track Championships | 3200m | 11:44.79 | 2nd · 1st on team | 126.4 | -0.045 | ★PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-03-02 | VHSL Group AAA State Meet | 1000m | 3:06.26 | 11th · 1st on team | 124.7 | -0.042 | |
| 2002-03-02 | VHSL Group AAA State Meet | 1600m | 5:14.48 | 6th · 1st on team | 128.7 | -0.042 | RSR |
| 2002-02-08 | 2002 Concorde District Indoor Track Championships | 1600m | 5:13.66 | 2nd · 1st on team | 128.7 | -0.045 | ★PR SR RSR |
| 2002-02-08 | 2002 Concorde District Indoor Track Championships | 1000m | 3:04.39 | 2nd · 1st on team | 125.6 | -0.045 | ★PR SR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-05-03 | 20th General Philip Draper Invitational - Day 2 Girls | 3200m | 11:57.3 | 8th · 1st on team | 124.2 | -0.043 | PR SR |
| 2001-02-09 | 2001 Concorde District Indoor Track Championships | 1600m | 5:34.57 | 4th · 1st on team | 123.8 | -0.015 | PR SR RSR |
| 2001-02-09 | 2001 Concorde District Indoor Track Championships | 3200m | 11:58.04 | 4th · 1st on team | 126.6 | -0.015 | PR SR RSR |
| 2001-01-13 | Chantilly, Herndon, Langley & WT Woodson | 1000m | 3:40.3 | 3rd · 2nd on team | 106.8 | -0.041 | PR SR RSR |
| 2001-01-13 | Chantilly, Herndon, Langley & WT Woodson | 3200m | 12:44.3 | 2nd · 1st on team | 116.6 | -0.041 | PR SR RSR |