Cross Country
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | McAlpine Creek Park | 5000m | 18:21 | 23rd · 3rd on team | 142.9 | -0.015 | ★PR ★CR SR CSR |
| 2003-11-08 | Great Meadow Park | 5000m | 19:27.7 | 13th · 2nd on team | 135.6 | -0.013 | ★CR CSR |
| 2003-10-30 | Burke Lake 2.98 mile course | 4795m | 18:21 | 5th · 1st on team | 138.3 | -0.008 | ★PR ★CR SR CSR |
| 2003-10-11 | Bull Run Regional Park | 5000m | 19:19 | 3rd · 1st on team | 135.1 | -0.011 | PR ★CR SR CSR |
| 2003-10-04 | Eastern State Hospital | 4908m | 17:54 | 17th · 2nd on team | 144.0 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-17 | Baron Cameron Park | 5000m | 19:53 | 1st · 1st on team | 133.3 | -0.016 | PR ★CR R SR CSR RSR |
| 2003-09-06 | Burke Lake Park | 4795m | 19:00 | 7th · 3rd on team | 132.6 | -0.008 | PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-09-04 | Burke Lake 2.98 mile course | 4795m | 19:42 | 9th · 2nd on team | 130.3 | -0.008 | PR CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-13 | Bull Run Regional Park | 5000m | 20:33 | 34th · 2nd on team | 129.3 | -0.011 | SR CSR RSR |
| 2001-09-05 | Burke Lake 2.98 mile course | 4795m | 19:48 | 9th · 2nd on team | 129.2 | -0.008 | PR CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-15 | Bull Run Regional Park | 5000m | 20:33 | 34th · 2nd on team | 129.5 | -0.011 | PR CR R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 22:14 | 13th · 3rd on team | 119.9 | -0.011 | PR CR R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 22:14 | 13th · 3rd on team | 119.9 | -0.011 | |
| 2000-09-23 | Hereford HS | 4828m | 22:51 | 63rd · 4th on team | 119.7 | +0.076 | ★PR ★CR R SR CSR RSR |
Track & Field
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-02-13 | 2004 Concorde District Indoor Track Championships | 1600m | 5:13.65 | 2nd · 1st on team | 127.7 | -0.045 | ★PR SR |
| 2004-01-10 | Montgomery Invitational | 1mile | 5:13.09 | 2nd · 1st on team | 128.8 | -0.045 | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-03-01 | VHSL AAA State Indoor Track Championships | 1000m | 2:58.53 | 2nd · 1st on team | 128.2 | -0.037 | ★PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-03-02 | VHSL Group AAA State Meet | 500m | 1:18.85 | 7th · 1st on team | — | -0.042 | ★PR SR |
| 2002-02-08 | 2002 Concorde District Indoor Track Championships | 500m | 1:20.83 | 3rd · 1st on team | — | -0.045 | PR SR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-02-09 | 2001 Concorde District Indoor Track Championships | 500m | 1:22.21 | 2nd · 1st on team | — | -0.015 | PR SR |
| 2001-01-13 | Chantilly, Herndon, Langley & WT Woodson | 500m | 1:24.3 | 1st · 1st on team | — | -0.041 | PR SR |