Speed rating — all races
Cross Country
XC speed rating
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-30 | McAlpine Creek Park | 5000m | 18:23.2 | 16th · 1st on team | 139.5 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2002-09-04 | Burke Lake 2.98 mile course | 4795m | 18:56 | 2nd · 1st on team | 133.0 | +0.020 | ★PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Great Meadow Park | 5000m | 19:05 | 7th · 1st on team | 135.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2001-10-13 | Bull Run Regional Park | 5000m | 19:47 | 18th · 3rd on team | 130.7 | +0.008 | SR CSR RSR |
| 2001-09-05 | Burke Lake 2.98 mile course | 4795m | 20:03 | 16th · 4th on team | 125.1 | +0.020 | SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-15 | Bull Run Regional Park | 5000m | 19:47 | 18th · 3rd on team | 130.9 | +0.008 | PR CR R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 20:05 | 12th · 1st on team | 129.2 | +0.008 | PR CR R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 20:05 | 12th · 1st on team | 129.2 | +0.008 | |
| 2000-09-06 | Burke Lake 2.98 mile course | 4795m | 19:38 | 19th · 5th on team | 127.1 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-03 | TC Williams Invitational | 1600m | 5:09.25 | 1st · 1st on team | 129.5 | -0.029 | RSR |
| 2003-05-03 | TC Williams Invitational | 3200m | 12:00.14 | 4th · 1st on team | 124.3 | -0.029 | SR |
| 2003-03-01 | VHSL AAA State Indoor Track Championships | 1600m | 5:07.86 | 5th · 1st on team | 128.6 | -0.041 | ★PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-11 | TJ Penultimate Experience | 800m | 2:21.66 | 3rd · 1st on team | 126.2 | -0.032 | ★PR SR |
| 2002-05-04 | TC Williams Invitational | 1600m | 5:36.21 | 6th · 2nd on team | 120.6 | -0.029 | |
| 2002-05-04 | TC Williams Invitational | 3200m | 11:47.53 | 6th · 2nd on team | 127.0 | -0.029 | SR RSR |
| 2002-03-02 | VHSL Group AAA State Meet | 1600m | 5:29.64 | 12th · 1st on team | 123.5 | -0.038 | SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-06-02 | VHSL Group AAA State Meet | 3200m | 11:28.7 | 5th · 1st on team | 130.2 | -0.032 | ★PR SR RSR |
| 2001-05-05 | TC Williams Invitational | 3200m | 11:53.8 | 6th · 1st on team | 126.3 | -0.029 | PR SR |
| 2001-03-03 | VHSL AAA State Indoor Track Championships | 1600m | 5:13.92 | 4th · 1st on team | 128.6 | -0.041 | PR SR RSR |