Racecast

Joe Williams

Carlisle (PA) · 12 · MID PENNPA DAAADistrict 3CUMBERLANDAAA · Compare head to head

Athlete rating 121.1 2008 XC season
Best race 121.6 XC
Races 6
Seasons 3 2006 — 2008

RankedNation #9482·PA #288·PA DAAA #179·MID PENN #27·Team #7 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 4 races in 2006

Speed rating — all races

Cross Country

XC speed rating

2008 XC 120.3

Carlisle (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Hershey Parkview Golf Course 5000m 18:06 174th · 4th on team 121.6 +0.052 ★CR ★R CSR RSR
2008-09-06 Gettysburg Area HS 5000m 17:40.6 65th · 5th on team 119.0 +0.004 ★PR ★CR SR CSR RSR

2006 XC 119.1

Carlisle (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-23 PSU Blue Course 5000m 17:49.1 48th · 1st on team 119.1 +0.005 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF 110.6

Carlisle (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-19 Carlisle -vs- Central Dauphin East 3200m 11:41 2nd · 2nd on team 105.9 -0.020
2007-04-17 Harrisburg vs Carlisle 3200m 11:02.6 3rd · 2nd on team 109.6 -0.048 ★PR SR
2007-04-10 Race results → 800m 2:09.4 2nd · 2nd on team 116.3 — ★PR SR RSR