Racecast

Mike O'Conner

York (ME) · 12 · WESTERN MAINEME DBYORKB · Compare head to head

Athlete rating 110.6 2012 TF season
Best race 117.1 XC
Races 38
Seasons 4 2009 — 2012

RankedNation #37674·ME #188·ME DB #64·WESTERN MAINE #35·Team #30 ?

Training paces & VO2max → critical speed 6:42/mi, fitted from 4 races in 2011

Cross Country

2011 XC 110.8

York (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-16 York High School 4667m 28:20.5 78th · 43rd on team — +0.029 SR CSR
2011-09-09 Fryeburg Academy 5000m 19:00 13th · 9th on team 112.2 -0.004 ★CR SR CSR RSR
2011-09-02 Falmouth Community Park 4828m 19:46 28th · 10th on team 109.3 +0.056 ★CR SR CSR RSR

2010 XC 111.6

York (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Troy Howard Middle School 5000m 18:22.3 61st · 6th on team 113.7 -0.022 ★PR ★CR SR CSR
2010-10-23 Twin Brook Recreation Area 5000m 18:35.2 34th · 6th on team 117.1 +0.013 PR ★CR ★R SR CSR RSR
2010-10-14 Robert W. Traip Academy 4651m 19:42 15th · 13th on team 105.1 +0.057 ★PR ★CR SR CSR
2010-10-07 Falmouth Community Park 5000m 18:50 46th · 6th on team 116.6 +0.030 PR ★CR R SR CSR RSR
2010-09-29 York High School 4667m 18:51 12th · 7th on team 109.0 +0.029
2010-09-25 Twin Brook Recreation Area 5000m 19:27 65th · 5th on team 111.6 +0.013
2010-09-17 Poland Regional HS 5000m 20:18 9th · 5th on team 108.7 +0.043 ★CR CSR
2010-09-10 Twin Brook Recreation Area 5000m 19:13 16th · 6th on team 111.3 +0.013 PR CR SR CSR
2010-09-03 York High School 4667m 17:41 15th · 8th on team 115.3 +0.029 ★PR ★CR R SR CSR RSR
2010-08-28 Mount Desert Island High School 2929m 11:29 41st · 15th on team 107.3 +0.036 ★PR ★CR SR CSR RSR

2009 XC 109.9

York (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-11 Cape Elizabeth High School 4828m 18:53 18th · 8th on team 109.9 +0.006 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF 106.0

York (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-02 Maine Class B State Championship hj 5-08.00 — — -0.037
2012-06-02 Maine Class B State Championship 800m 2:28.6 21st · 7th on team 101.2 -0.037
2012-05-26 Western Maine Conference Championship hj 5-06.00 — — -0.038
2012-05-26 Western Maine Conference Championship 800m 2:22.48 18th · 5th on team 104.8 -0.038
2012-04-17 Tom Foley Invitational tj 34-10.75 — — -0.028
2012-04-17 Tom Foley Invitational hj 5-10.00 — — -0.028
2012-04-17 Tom Foley Invitational 800m 2:14.81 7th · 2nd on team 112.0 -0.028 ★PR SR RSR

2011 TF 108.2

York (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-04 Maine Class B State Championship hj 5-06.00 — — -0.046
2011-06-04 Maine Class B State Championship 800m 2:19.76 23rd · 5th on team 105.7 -0.046
2011-04-19 Tom Foley Invitational hj 5-04.00 — — -0.028
2011-04-19 Tom Foley Invitational 800m 2:16.64 5th · 2nd on team 110.7 -0.028 PR SR RSR
2010-12-18 Bowdoin College Relays hj 5-10.00 — — -0.049

2010 TF 107.2

York (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-05 Maine Class B State Championship hj NH — — -0.037
2010-04-20 Tom Foley Invitational hj 5-02.00 — — -0.028
2010-04-20 Tom Foley Invitational 800m 2:17.2 8th · 3rd on team 109.4 -0.028 PR SR RSR
2010-02-15 Race results → hj 5-08.00 — — —
2010-02-05 Western Maine - WMC Championships hj 5-06.00 — — -0.045
2010-02-05 Western Maine - WMC Championships 200m 26.8 12th · 3rd on team — -0.045 ★PR SR
2010-02-05 Western Maine - WMC Championships 400m 59.12 6th · 2nd on team — -0.045
2010-01-29 Western Maine - WMC Week 5 Meet 1 hj 5-06.00 — — -0.045
2010-01-29 Western Maine - WMC Week 5 Meet 1 200m 27.18 7th · 2nd on team — -0.045 PR SR
2010-01-29 Western Maine - WMC Week 5 Meet 1 400m 58.54 2nd · 2nd on team — -0.045 ★PR SR
2010-01-22 Western Maine - WMC Week 4 Meet 1 hj 5-04.00 — — -0.045
2010-01-22 Western Maine - WMC Week 4 Meet 1 1mile 5:21.94 9th · 5th on team 105.1 -0.045 ★PR SR RSR