Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 18:18.4 | 125th · 7th on team | 134.9 | +0.036 | ★CR CSR |
| 2022-10-28 | Twin pines golf course | 5000m | 18:12.2 | 28th · 7th on team | 135.6 | +0.025 | ★CR CSR |
| 2022-10-18 | Long Prairie Country Club | 5000m | 17:44.7 | 14th · 7th on team | 138.4 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-06 | Perham High School | 5000m | 18:22.8 | 75th · 7th on team | 128.9 | -0.016 | ★CR CSR |
| 2022-09-20 | Twin pines golf course | 5000m | 18:45.2 | 21st · 7th on team | 132.2 | +0.025 | CR CSR |
| 2022-09-15 | Heart of the Valley Golf Course | 5000m | 18:01.9 | 22nd · 7th on team | 132.6 | -0.014 | PR ★CR SR CSR |
| 2022-09-09 | BlueStem | 5000m | 18:10.7 | 50th · 6th on team | 133.2 | +0.007 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Stones Throw Golf Course | 5000m | 19:26.8 | 44th · 1st on team | 127.9 | +0.027 | PR ★CR R SR CSR RSR |
| 2021-09-21 | Twin pines golf course | 5000m | 19:35.5 | 31st · 3rd on team | 126.9 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 1600m | 4:38.79 | 16th · 1st on team | 120.3 | -0.038 | |
| 2026-05-29 | MSHSL Section 8A Championships | 1600m | 4:37.85 | 1st · 1st on team | 122.6 | -0.024 | |
| 2026-05-21 | MSHSL Section 8A - East Sub-Section | 1600m | 4:41.16 | 1st · 1st on team | 120.6 | -0.028 | |
| 2026-05-16 | Class A State True Team | 800m | 2:04.13 | 6th · 1st on team | 121.8 | -0.031 | ★PR SR RSR |
| 2026-05-16 | Class A State True Team | 1600m | 4:31.51 | 4th · 1st on team | 124.5 | -0.031 | ★PR SR RSR |
| 2026-05-12 | Heart O Lakes Conference Championship | 1600m | 4:42.38 | 3rd · 1st on team | 120.3 | -0.026 | SR |
| 2026-05-04 | 8A Section True Team | 1600m | 4:51.15 | 1st · 1st on team | 117.1 | -0.023 | |
| 2026-05-04 | 8A Section True Team | 800m | 2:11.34 | 2nd · 1st on team | 116.1 | -0.023 | |
| 2026-04-28 | Mike Anderson Invitational | 800m | 2:07.38 | 3rd · 1st on team | 119.5 | -0.025 | |
| 2026-04-16 | Panther Invitational | 800m | 2:06.31 | 2nd · 2nd on team | 120.1 | -0.028 | PR SR |
| 2026-04-16 | Panther Invitational | 400m | 56.56 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2026-04-07 | Beaver Relays | 1600m | 4:45.06 | 2nd · 1st on team | 120.3 | -0.028 | SR |
| 2026-04-07 | Beaver Relays | 800m | 2:16.81 | 8th · 3rd on team | 112.4 | -0.028 | SR |
| 2026-03-24 | HOL Indoor Meet | 1600m | 4:45.75 | 1st · 1st on team | 120.3 | -0.025 | SR RSR |
| 2026-02-22 | USATF Minnesota Indoor All-Comers Meet #6 | 800m | 2:19.25 | 6th · 5th on team | 110.0 | -0.032 | SR |
| 2026-02-22 | USATF Minnesota Indoor All-Comers Meet #6 | 1mile | 4:49.44 | 13th · 8th on team | 118.8 | -0.032 | ★PR SR RSR |
| 2026-02-22 | USATF Minnesota Indoor All-Comers Meet #6 | 400m | 59.55 | 21st · 6th on team | — | -0.032 | SR |
| 2026-01-18 | USATF Minnesota Indoor All-Comers Meet #4 | 1mile | 4:55.54 | 21st · 15th on team | 115.6 | -0.038 | PR SR RSR |
| 2026-01-18 | USATF Minnesota Indoor All-Comers Meet #4 | 400m | 59.81 | 41st · 8th on team | — | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 8A - East Sub-Section | 1600m | 4:43.81 | 1st · 1st on team | 119.1 | -0.026 | |
| 2025-05-22 | MSHSL Section 8A - East Sub-Section | 3200m | 10:24.4 | 3rd · 3rd on team | 117.1 | -0.026 | |
| 2025-05-13 | Heart O' Lakes Conference Championship | 800m | 2:07.45 | 6th · 1st on team | 119.7 | -0.023 | PR SR |
| 2025-05-06 | Section 8AA True Team | 800m | 2:08.44 | 10th · 2nd on team | 118.6 | -0.025 | |
| 2025-05-06 | Section 8AA True Team | 1600m | 4:38.97 | 8th · 2nd on team | 122.0 | -0.025 | RSR |
| 2025-04-29 | Mike Anderson Invitational - DGF | 200m | 27.68 | 19th · 5th on team | — | -0.025 | ★PR SR |
| 2025-04-29 | Mike Anderson Invitational - DGF | 400m | 58.24 | 12th · 4th on team | — | -0.025 | PR SR |
| 2025-04-26 | Fargo Elite Meet | 3200m | 10:13.2 | 3rd · 2nd on team | 121.2 | -0.014 | SR |
| 2025-04-22 | Heartland Invitational | 800m | 2:07.76 | 3rd · 2nd on team | 118.9 | -0.028 | PR SR RSR |
| 2025-04-22 | Heartland Invitational | 1600m | 4:38.69 | 2nd · 2nd on team | 121.7 | -0.028 | PR SR RSR |
| 2025-04-15 | Panther Invitational | 800m | 2:11.2 | 3rd · 1st on team | 115.8 | -0.028 | |
| 2025-04-10 | Anderson-Cole Invitational | 800m | 2:09.44 | 6th · 3rd on team | 117.3 | -0.026 | PR SR RSR |
| 2025-04-01 | Little Amik | 3200m | 10:39.64 | 4th · 3rd on team | 115.4 | -0.028 | SR RSR |
| 2025-03-25 | HOL Conference Indoor | 1600m | 4:58.37 | 6th · 2nd on team | 115.0 | -0.025 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 8A Championships | 3200m | 10:08.48 | 3rd · 2nd on team | 120.7 | -0.025 | ★PR SR |
| 2024-05-23 | MSHSL Section 8A - East Sub Section | 3200m | 10:11.78 | 2nd · 2nd on team | 120.8 | -0.017 | PR SR RSR |
| 2024-05-14 | Mid-State Conference | 800m | 2:09.96 | 5th · 3rd on team | 116.3 | -0.031 | PR SR |
| 2024-05-14 | Mid-State Conference | 1600m | 4:41.58 | 2nd · 2nd on team | 119.9 | -0.031 | PR SR RSR |
| 2024-05-09 | 8AA True Team | 3200m | 10:26.24 | 6th · 1st on team | 116.1 | -0.034 | |
| 2024-05-07 | Section 8AA True Team | 3200m | 10:26.24 | 6th · 1st on team | 116.8 | -0.034 | SR RSR |
| 2024-05-01 | Dilworth-Glydon-Felton Varsity Invitational | 3200m | 10:28.28 | 3rd · 2nd on team | 116.7 | -0.025 | SR RSR |
| 2024-04-20 | Fargo Elite Meet | 3200m | 10:37.53 | 18th · 1st on team | 116.5 | -0.014 | SR RSR |
| 2024-04-04 | Little Amik | 400m | 1:02.4 | 23rd · 4th on team | — | -0.028 | PR SR |
| 2024-04-01 | Thundering Herd HS Classic | 1600m | 4:54.98 | 10th · 3rd on team | 115.1 | -0.036 | SR RSR |
| 2024-04-01 | Thundering Herd HS Classic | 800m | 2:16.6 | 16th · 3rd on team | 111.7 | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-11 | USATF Minnesota All-Comers Meet #3 | tj | DNS | — | — | -0.023 | |
| 2023-07-11 | USATF Minnesota All-Comers Meet #3 | 1mile | 4:57.23 | 1st · 1st on team | 83.6 | -0.023 | PR SR |
| 2023-06-02 | MSHSL Section 8A Championships | 3200m | 10:25.11 | 4th · 2nd on team | 138.4 | -0.023 | RSR |
| 2023-05-25 | MSHSL Section 8A - Sub-Section East | 3200m | 10:22.74 | 3rd · 3rd on team | 137.7 | -0.028 | |
| 2023-05-16 | 2023 Midstate Meet | 3200m | 10:37.58 | 3rd · 2nd on team | 133.6 | -0.036 | |
| 2023-05-09 | Section 8AA True Team | 3200m | 10:20.99 | 8th · 2nd on team | 137.9 | -0.025 | PR SR RSR |
| 2023-05-04 | Detroit Lakes Fredrickson Invite | 1600m | 4:51.2 | 4th · 3rd on team | 136.9 | -0.034 | PR SR RSR |
| 2023-05-04 | Detroit Lakes Fredrickson Invite | 800m | 2:17.4 | 7th · 3rd on team | 132.2 | -0.034 | PR SR |
| 2023-04-25 | Heartland Invitational | 3200m | 10:37 | 3rd · 3rd on team | 133.9 | -0.028 | PR SR RSR |
| 2023-04-18 | Panther Invitational | 1600m | 5:03.45 | 6th · 1st on team | 131.2 | -0.028 | |
| 2023-04-18 | Panther Invitational | 800m | 2:21.88 | 8th · 2nd on team | 128.1 | -0.028 | PR SR |
| 2023-04-13 | The Winter that Never Ends Invite | 3200m | 11:30.32 | 3rd · 1st on team | 127.2 | -0.016 | |
| 2023-03-31 | Bison Snowbird Meet | 1600m | 5:01.57 | 11th · 1st on team | 133.1 | -0.036 | PR SR RSR |
| 2023-03-31 | Bison Snowbird Meet | 3200m | 11:07.59 | 8th · 1st on team | 128.4 | -0.036 | SR |
| 2023-03-25 | BSU Speed Quest & Northwoods Opener | 1600m | 5:08.11 | 1st · 1st on team | 131.4 | -0.028 | PR SR RSR |
| 2023-02-19 | USATF Minnesota All-Comers Indoor Track & Field Meet #5 | 800m | 2:26.47 | 13th · 8th on team | 126.0 | -0.032 | PR SR |
| 2023-02-19 | USATF Minnesota All-Comers Indoor Track & Field Meet #5 | 1mile | 5:13.12 | 12th · 6th on team | 129.6 | -0.032 | PR SR RSR |
| 2023-01-29 | USATF Minnesota All-Comers Indoor Track & Field Meet #3 | 1mile | 5:17.57 | 14th · 6th on team | 126.9 | -0.038 | PR SR RSR |
| 2023-01-29 | USATF Minnesota All-Comers Indoor Track & Field Meet #3 | 800m | 2:28.7 | 12th · 6th on team | 123.2 | -0.038 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | Mid-State Conference Championship | 3200m | 10:51.2 | 4th · 2nd on team | 132.1 | -0.028 | PR R SR RSR |
| 2022-05-05 | Detroit Lakes Fredrickson Invite | 3200m | 11:07.82 | 2nd · 1st on team | 128.5 | -0.034 | PR R SR RSR |
| 2022-04-21 | ROCORI Ed Babcock Invitational | 1600m | 5:18.45 | 17th · 2nd on team | 125.5 | -0.033 | PR SR |
| 2022-04-21 | ROCORI Ed Babcock Invitational | 800m | 2:29.4 | 24th · 6th on team | 122.1 | -0.033 | PR SR |
| 2022-04-14 | Craig Hougen Indoor Classic | 3200m | 11:25.98 | 6th · 2nd on team | 126.8 | -0.028 | PR SR RSR |
| 2022-04-05 | Beaver Relays | 1600m | 5:31.69 | 16th · 3rd on team | 122.8 | -0.028 | PR SR RSR |
| 2022-04-02 | Thundering Herd HS Indoor Classic | 3200m | 11:59.23 | 6th · 2nd on team | 119.9 | -0.036 | PR SR |
| 2022-03-29 | Little Amik | 800m | 2:40.3 | 41st · 7th on team | 116.2 | -0.028 | PR SR RSR |
| 2022-03-29 | Little Amik | 1600m | 5:38.24 | 29th · 6th on team | 120.4 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | Little Otter Invite | hj | NH | — | — | -0.025 | |
| 2021-05-11 | Little Otter Invite | 1600m | 5:54.1 | 2nd · 1st on team | 114.3 | -0.025 | PR R SR RSR |
| 2021-05-11 | Little Otter Invite | 200m | 35.84 | 12th · 3rd on team | — | -0.025 | PR SR |
| 2021-04-26 | WHA JH Invitational Rescheduled to 4/29 | hj | 3-06.00 | — | — | -0.028 | |
| 2021-04-26 | WHA JH Invitational Rescheduled to 4/29 | 800m | 2:50.7 | 6th · 1st on team | 108.7 | -0.028 | PR R SR RSR |