Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 18:27 | 81st · 4th on team | 117.6 | +0.013 | ★CR SR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 18:32.1 | 47th · 5th on team | 117.7 | +0.027 | ★CR CSR |
| 2008-10-22 | Kelsey Creek Park | 5000m | 19:05 | 14th · 5th on team | 118.0 | +0.052 | CSR |
| 2008-10-11 | Lakewood HS | 5000m | 19:26.1 | 142nd · 5th on team | 112.0 | +0.014 | CSR |
| 2008-10-07 | Upper Woodland | 4828m | 18:32 | 11th · 4th on team | 115.7 | +0.033 | ★PR ★CR SR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 18:31.6 | 102nd · 3rd on team | 118.0 | +0.019 | ★CR SR CSR RSR |
| 2008-09-23 | Kelsey Creek Park | 5000m | 19:25 | 8th · 3rd on team | 116.9 | +0.052 | CSR |
| 2008-09-16 | Lincoln Park | 5000m | 18:58 | 6th · 3rd on team | 117.2 | +0.030 | ★CR SR CSR |
| 2008-09-11 | Kelsey Creek Park | 2816m | 10:06 | 7th · 3rd on team | 117.3 | +0.020 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 18:56 | 72nd · 3rd on team | 115.7 | +0.013 | CR CSR |
| 2007-10-26 | Kelsey Creek Park | 5000m | 18:07 | 10th · 3rd on team | 124.6 | +0.052 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-17 | Lower Woodland | 5000m | 18:31 | 14th · 3rd on team | 120.8 | +0.037 | ★CR CSR |
| 2007-10-09 | Millersylvania State Park | 5000m | 19:00 | 11th · 3rd on team | 115.3 | +0.026 | ★CR CSR |
| 2007-10-06 | Lakewood HS | 5000m | 18:47 | 67th · 3rd on team | 115.7 | +0.014 | ★CR CSR |
| 2007-10-02 | Kelsey Creek Park | 5000m | 18:54 | 12th · 3rd on team | 121.0 | +0.052 | CSR RSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 18:31 | 25th · 1st on team | 116.9 | +0.010 | PR ★CR SR CSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 18:31.5 | 164th · 5th on team | — | — | ★CR CSR |
| 2007-09-18 | Lower Woodland | 5000m | 18:36 | 15th · 3rd on team | 119.3 | +0.037 | PR CR SR CSR RSR |
| 2007-09-11 | Lincoln Park | 5000m | 19:25 | 16th · 3rd on team | 115.2 | +0.030 | CR SR CSR RSR |
| 2007-09-06 | Kelsey Creek Park | 2816m | 10:21 | 13th · 3rd on team | 110.2 | +0.020 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 19:16 | 99th · 6th on team | 115.2 | +0.013 | CR CSR |
| 2006-10-27 | Kelsey Creek Park | 5000m | 18:48 | 8th · 5th on team | 120.9 | +0.052 | |
| 2006-10-18 | Lower Woodland | 5000m | 18:51 | 6th · 4th on team | 119.0 | +0.037 | CR CSR |
| 2006-10-12 | Millersylvania State Park | 5000m | 19:15 | 19th · 8th on team | 116.4 | +0.026 | CR CSR |
| 2006-10-03 | Kelsey Creek Park | 5000m | 18:40 | 8th · 3rd on team | 121.5 | +0.052 | PR CR R SR CSR RSR |
| 2006-09-23 | Wirth Farm | 5000m | 19:10 | 19th · 5th on team | 115.1 | +0.015 | PR ★CR SR CSR |
| 2006-09-19 | Lower Woodland | 5000m | 19:13 | 10th · 4th on team | 116.5 | +0.037 | PR CR R SR CSR RSR |
| 2006-09-12 | Lincoln Park | 5000m | 19:56 | 13th · 6th on team | 112.5 | +0.030 | CR SR CSR RSR |
| 2006-09-07 | Kelsey Creek Park | 2816m | 10:39 | 29th · 7th on team | 110.6 | +0.020 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-19 | Lower Woodland | 5000m | 19:26 | 30th · 9th on team | 116.0 | +0.037 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 400 Meters Preliminaries | 49.95 | 15th · 4th on team | — | — | ★PR SR |
| 2013-05-04 | Meet results → | Men's 200 Meters | 23.04 | 14th · 4th on team | — | — | |
| 2013-05-04 | Meet results → | Men's 400 Meters | 50.73 | 6th · 2nd on team | — | — | |
| 2013-04-26 | Meet results → | Men's 400 Meters | 50.44 | 3rd · 1st on team | — | — | SR |
| 2013-04-26 | Meet results → | Men's 200 Meters | 23.23 | 7th · 2nd on team | — | — | |
| 2013-04-19 | Meet results → | Men's Long Jump | 5.53m | — | — | — | |
| 2013-04-19 | Meet results → | Men's 400 Meters | 51.47 | 1st · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 200 Meters | 22.98 | 7th · 3rd on team | — | — | SR |
| 2013-04-12 | Meet results → | Men's 400 Meters | 51.62 | 12th · 2nd on team | — | — | |
| 2013-04-12 | Meet results → | Men's 200 Meters | 23.44 | 20th · 3rd on team | — | — | |
| 2013-04-06 | Meet results → | Men's 800 Meters | 2:05.73 | 19th · 2nd on team | — | — | ★PR SR |
| 2013-03-30 | Club Northwest Spring Break Open | 200m | 23.23 | 8th · 2nd on team | — | -0.033 | SR |
| 2013-03-30 | Club Northwest Spring Break Open | 400m | 51.38 | 7th · 3rd on team | — | -0.033 | |
| 2013-03-22 | Meet results → | Men's 400 Meters | 51.11 | 9th · 1st on team | — | — | |
| 2013-03-16 | Meet results → | Men's 200 Meters | 23.44 | 11th · 4th on team | — | — | |
| 2013-03-16 | Meet results → | Men's 400 Meters | 51.24 | 9th · 2nd on team | — | — | |
| 2013-03-09 | Meet results → | Men's 400 Meters | 50.97 | 4th · 3rd on team | — | — | SR |
| 2013-03-09 | Meet results → | Men's 200 Meters | 23.27 | 4th · 3rd on team | — | — | SR |
| 2013-02-10 | UW Indoor Open | 200m | 23.49 | 37th · 1st on team | — | -0.046 | |
| 2013-02-10 | UW Indoor Open | 400m | 51.68 | 21st · 1st on team | — | -0.046 | |
| 2013-02-02 | Vandal Collegiate | 400m | 51.25 | 14th · 1st on team | — | -0.030 | |
| 2013-02-02 | Vandal Collegiate | 200m | 23.25 | 12th · 1st on team | — | -0.030 | SR |
| 2013-01-19 | Meet results → | Men's 200 Meters | 23.34 | 10th · 1st on team | — | — | SR |
| 2013-01-19 | Meet results → | Men's 400 Meters | 51.25 | 7th · 1st on team | — | — | SR |
| 2013-01-12 | University of Washington Preview | 400m | 51.19 | 14th · 1st on team | — | -0.046 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 400 Meters Preliminaries | 51.03 | 18th · 4th on team | — | — | PR SR |
| 2012-05-04 | Meet results → | Men's 400 Meters | 50.33 | 4th · 1st on team | — | — | ★PR SR |
| 2012-04-28 | Meet results → | Men's 200 Meters | 23.15 | 13th · 6th on team | — | — | SR |
| 2012-04-28 | Meet results → | Men's 400 Meters | 50.7 | 5th · 2nd on team | — | — | SR |
| 2012-04-14 | 2012 Spike Arlt Invitational | lj | 5.98m | — | — | -0.023 | |
| 2012-04-14 | Meet results → | Men's Long Jump | 5.98m | — | — | — | |
| 2012-04-14 | 2012 Spike Arlt Invitational | 400m | 51.45 | 4th · 3rd on team | — | -0.023 | |
| 2012-04-14 | 2012 Spike Arlt Invitational | 200m | 23.43 | 11th · 5th on team | — | -0.023 | |
| 2012-04-07 | WAR 5 (Wash vs. Ore/Ida/Mont) | 200m | 22.94 | 8th · 2nd on team | — | -0.029 | SR |
| 2012-04-07 | WAR 5 (Wash vs. Ore/Ida/Mont) | 400m | 50.46 | 6th · 1st on team | — | -0.029 | SR |
| 2012-03-31 | WWU Ralph Vernacchia Invitational | 400m | 51.04 | 4th · 2nd on team | — | -0.036 | |
| 2012-03-31 | WWU Ralph Vernacchia Invitational | 200m | 23.53 | 10th · 3rd on team | — | -0.036 | |
| 2012-03-24 | Meet results → | Men's 200 Meters | 23.73 | 6th · 3rd on team | — | — | |
| 2012-03-24 | Meet results → | Men's 400 Meters | 51.65 | 7th · 1st on team | — | — | |
| 2012-03-17 | Meet results → | Men's 200 Meters | 23.17 | 4th · 1st on team | — | — | SR |
| 2012-03-17 | Meet results → | Men's 400 Meters | 51.31 | 6th · 1st on team | — | — | SR |
| 2012-02-18 | 2012 Great NW Athletic Conference | 400m | 50.94 | 11th · 2nd on team | — | -0.027 | SR |
| 2012-02-12 | UW Indoor Open | 200m | 23.72 | 34th · 1st on team | — | -0.046 | |
| 2012-02-12 | UW Open Meet | 200m | 23.72 | 43rd · 1st on team | — | -0.046 | |
| 2012-02-12 | UW Indoor Open | 400m | 51.34 | 19th · 2nd on team | — | -0.046 | |
| 2012-02-12 | UW Open Meet | 400m | 51.34 | 21st · 2nd on team | — | -0.046 | |
| 2012-02-04 | Runner's Soul Open | 400m | 51.01 | 27th · 1st on team | — | -0.030 | SR |
| 2012-02-04 | Runner's Soul Open | 200m | 23.24 | 24th · 3rd on team | — | -0.030 | SR |
| 2012-01-14 | UW Indoor Preview | 400m | 51.87 | 23rd · 2nd on team | — | -0.046 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Great Northwest Athletic Conference Championships | 200m | 23.1 | 19th · 3rd on team | — | -0.043 | |
| 2011-05-14 | Great Northwest Athletic Conference Championships | 400m | 50.75 | 18th · 6th on team | — | -0.043 | SR |
| 2011-05-14 | Great Northwest Athletic Conference Championships | 400m | 50.14 | 13th · 5th on team | — | -0.043 | ★PR SR |
| 2011-05-07 | Ken Shannon Invite 2011 | 200m | 23.44 | 10th · 2nd on team | — | -0.037 | |
| 2011-05-07 | Ken Shannon Invite 2011 | 400m | 50.88 | 5th · 1st on team | — | -0.037 | |
| 2011-04-30 | Meet results → | Men's 200 Meters | 22.98 | 4th · 2nd on team | — | — | PR SR |
| 2011-04-30 | Meet results → | Men's 400 Meters | 50.52 | 5th · 3rd on team | — | — | PR SR |
| 2011-04-23 | WWU Not-So-Twilight Meet | 200m | 23.11 | 6th · 3rd on team | — | -0.036 | |
| 2011-04-23 | WWU Not-So-Twilight Meet | 400m | 50.9 | 5th · 1st on team | — | -0.036 | |
| 2011-04-16 | CWU Spike Arlt Invite | 400m | 51.77 | 3rd · 3rd on team | — | -0.023 | |
| 2011-04-16 | CWU Spike Arlt Invite | 200m | 22.85 | 4th · 2nd on team | — | -0.023 | SR |
| 2011-04-09 | WAR-4 | 200m | 23.75 | 23rd · 3rd on team | — | -0.026 | |
| 2011-04-09 | WAR-4 | 400m | 50.8 | 19th · 2nd on team | — | -0.026 | SR |
| 2011-04-02 | JD Shotwell Invitational 2011 | 800m | 2:03.82 | 13th · 4th on team | 103.7 | -0.031 | ★PR SR RSR |
| 2011-03-26 | Club Northwest Spring Break Open | 200m | 23.23 | 5th · 1st on team | — | -0.037 | |
| 2011-03-26 | Club Northwest Spring Break Open | 400m | 51.7 | 4th · 1st on team | — | -0.037 | |
| 2011-03-19 | Dusty Lane Open | 200m | 23.36 | 7th · 1st on team | — | -0.029 | |
| 2011-03-19 | Dusty Lane Open | 400m | 51.1 | 4th · 1st on team | — | -0.029 | SR |
| 2011-03-12 | PLU Invitational | 200m | 23.04 | 5th · 2nd on team | — | -0.033 | SR |
| 2011-03-12 | PLU Invitational | 400m | 51.14 | 6th · 3rd on team | — | -0.033 | SR |
| 2011-02-13 | UW Open Meet | 400m | 52.06 | 22nd · 2nd on team | — | -0.046 | SR |
| 2011-02-13 | UW Open Meet | 200m | 23.67 | 23rd · 2nd on team | — | -0.046 | SR |
| 2011-02-06 | Pilot Indoor | 600m | 1:28.34 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2011-01-15 | WSU Indoor Open I | 200m | 23.96 | 8th · 2nd on team | — | -0.021 | SR |
| 2011-01-15 | WSU Indoor Open I | 400m | 52.45 | 11th · 2nd on team | — | -0.021 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | GNAC Outdoor Championships | 400m | 51.23 | 20th · 3rd on team | — | -0.043 | |
| 2010-05-08 | Meet results → | Men's 200 Meters | 23.1 | 14th · 5th on team | — | — | PR SR |
| 2010-05-08 | Meet results → | Men's 400 Meters | 50.78 | 13th · 1st on team | — | — | PR SR |
| 2010-05-01 | St Martin's Invite | 400m | 50.46 | 3rd · 2nd on team | — | -0.035 | SR |
| 2010-05-01 | St Martin's Invite | 200m | 22.81 | 5th · 4th on team | — | -0.035 | ★PR SR |
| 2010-04-23 | WWU Twilight | 200m | 23.47 | 9th · 4th on team | — | -0.038 | |
| 2010-04-23 | WWU Twilight | 400m | 51.91 | 5th · 2nd on team | — | -0.038 | |
| 2010-04-17 | Spike Arlt Invitational | 200m | 23.05 | 7th · 4th on team | — | -0.023 | |
| 2010-04-17 | Spike Arlt Invitational | 400m | 50.51 | 4th · 2nd on team | — | -0.023 | SR |
| 2010-04-10 | War III Washington vs. Oregon/Idaho/Montana | 100m | 11.72 | 27th · 5th on team | — | -0.029 | SR |
| 2010-04-10 | War III Washington vs. Oregon/Idaho/Montana | 200m | 22.95 | 13th · 3rd on team | — | -0.029 | PR SR |
| 2010-04-03 | JD Shotwell Invitational | 400m | 51.64 | 11th · 4th on team | — | -0.031 | |
| 2010-04-03 | JD Shotwell Invitational | 200m | 23.69 | 17th · 5th on team | — | -0.031 | |
| 2010-03-27 | Spring Break Open | 200m | 23.3 | 5th · 1st on team | — | -0.040 | |
| 2010-03-27 | Spring Break Open | 400m | 52.32 | 5th · 1st on team | — | -0.040 | |
| 2010-03-20 | Dusty Lane Open | 200m | 23.17 | 10th · 1st on team | — | -0.026 | SR |
| 2010-03-20 | Dusty Lane Open | 400m | 51.06 | 7th · 1st on team | — | -0.026 | SR |
| 2010-03-13 | PLU Invitational | 400m | 52.89 | 9th · 3rd on team | — | -0.033 | |
| 2010-03-13 | PLU Invitational | 200m | 23.57 | 9th · 3rd on team | — | -0.033 | |
| 2010-02-20 | Meet results → | Men's 400 Meters | 51.72 | 14th · 2nd on team | — | — | PR SR |
| 2010-02-14 | UW Indoor Open | 400m | 51.6 | 13th · 1st on team | — | -0.046 | SR |
| 2010-02-14 | UW Indoor Open | 200m | 23.54 | 27th · 3rd on team | — | -0.046 | |
| 2010-02-06 | Runner's Soul Open | 200m | 23.54 | 19th · 4th on team | — | -0.030 | SR |
| 2010-02-06 | Runner's Soul Open | 400m | 52.62 | 13th · 2nd on team | — | -0.030 | SR |
| 2010-01-16 | Meet results → | Men's 400 Meters | 53.37 | 33rd · 10th on team | — | — | PR SR |
| 2010-01-16 | Meet results → | Men's 200 Meters | 24.16 | 46th · 10th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 200m | 23.04 | 5th · 1st on team | — | — | PR SR |
| 2009-05-30 | Race results → | 200m | 23.08 | 6th · 2nd on team | — | — | |
| 2009-05-30 | Race results → | 400m | 51.01 | 5th · 2nd on team | — | — | PR SR |
| 2009-05-30 | Race results → | 400m | 50.44 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 200m | 23.66 | 8th · 2nd on team | — | -0.040 | |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 200m | 23.05 | 2nd · 1st on team | — | -0.040 | |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 400m | 51.4 | 2nd · 1st on team | — | -0.040 | |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 400m | 52.15 | 6th · 2nd on team | — | -0.040 | |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 200m | 23.66 | 8th · 2nd on team | — | -0.040 | |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 200m | 23.05 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 400m | 51.4 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 400m | 52.15 | 6th · 2nd on team | — | -0.040 | |
| 2009-05-16 | ECL Championships-Finals | 200m | 23.34 | 1st · 1st on team | — | -0.040 | |
| 2009-05-16 | ECL Championships-Finals | 100m | 11.64 | 1st · 1st on team | — | -0.040 | SR |
| 2009-05-16 | ECL Championships-Finals | 200m | 23.45 | 2nd · 2nd on team | — | -0.040 | |
| 2009-05-16 | ECL Championships-Finals | 400m | 52 | 2nd · 2nd on team | — | -0.040 | |
| 2009-05-16 | ECL Championships-Finals | 400m | 51.77 | 1st · 1st on team | — | -0.040 | PR SR |
| 2009-05-16 | ECL Championships-Finals | 100m | 11.72 | 2nd · 2nd on team | — | -0.040 | |
| 2009-05-14 | ECL Championships-Prelims | 200m | 23.45 | 1st · 1st on team | — | -0.040 | |
| 2009-05-14 | ECL Championships-Prelims | 400m | 52 | 1st · 1st on team | — | -0.040 | |
| 2009-05-14 | ECL Championships-Prelims | 100m | 11.72 | 1st · 1st on team | — | -0.040 | SR |
| 2009-05-07 | Race results → | 200m | 23.74 | 1st · 1st on team | — | — | |
| 2009-05-07 | Race results → | 100m | 11.94 | 2nd · 1st on team | — | — | |
| 2009-05-02 | Race results → | 200m | 23.23 | 1st · 1st on team | — | — | |
| 2009-05-02 | Race results → | 400m | 52.04 | 2nd · 1st on team | — | — | |
| 2009-04-30 | Emerald City League Meet | 200m | 23.34 | 1st · 1st on team | — | -0.023 | |
| 2009-04-30 | Emerald City League Meet | 100m | 11.84 | 2nd · 1st on team | — | -0.023 | |
| 2009-04-25 | King's Invitational | 200m | 23.31 | 2nd · 1st on team | — | -0.040 | |
| 2009-04-25 | King's Invitational | 400m | 51.94 | 3rd · 1st on team | — | -0.040 | |
| 2009-04-21 | Lynden Christian Invitational | 400m | 51.83 | 1st · 1st on team | — | -0.026 | PR SR |
| 2009-04-21 | Lynden Christian Invitational | 200m | 23.09 | 1st · 1st on team | — | -0.026 | PR SR |
| 2009-04-07 | Bill Harris Invite | 400m | 53.42 | 5th · 1st on team | — | -0.038 | |
| 2009-04-02 | Seattle Christian, Life Christian@Fife | 100m | 11.84 | 1st · 1st on team | — | -0.031 | SR |
| 2009-04-02 | Seattle Christian, Life Christian@Fife | 400m | 53.14 | 1st · 1st on team | — | -0.031 | SR |
| 2009-04-02 | Seattle Christian, Life Christian@Fife | 200m | 23.84 | 1st · 1st on team | — | -0.031 | |
| 2009-03-25 | ECL Meet--BCS Host | 100m | 11.94 | 2nd · 1st on team | — | -0.039 | SR |
| 2009-03-25 | ECL Meet--BCS Host | 200m | 23.84 | 1st · 1st on team | — | -0.039 | SR |
| 2009-03-25 | ECL Meet--BCS Host | 400m | 53.44 | 1st · 1st on team | — | -0.039 | SR |
| 2009-03-19 | Skyline Jamboree | 200m | 23.94 | 1st · 1st on team | — | -0.040 | SR |
| 2009-03-19 | Skyline Jamboree | 400m | 54.94 | 4th · 1st on team | — | -0.040 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 400m | 52 | 13th · 1st on team | — | -0.040 | PR SR |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 200m | 24.15 | 17th · 1st on team | — | -0.040 | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 400m | 52.83 | 16th · 2nd on team | — | -0.040 | |
| 2008-05-15 | Race results → | 200m | 24.15 | 9th · 1st on team | — | — | |
| 2008-05-15 | Race results → | 400m | 52.83 | 8th · 1st on team | — | — | |
| 2008-05-08 | ECL Track Championships | 200m | 23.67 | 6th · 2nd on team | — | -0.040 | PR SR |
| 2008-05-08 | ECL Track Championships | 200m | 23.66 | 5th · 1st on team | — | -0.040 | PR SR |
| 2008-05-08 | ECL Track Championships | 100m | 11.64 | 5th · 1st on team | — | -0.040 | PR SR |
| 2008-05-08 | ECL Track Championships | 100m | 11.78 | 8th · 4th on team | — | -0.040 | |
| 2008-05-08 | ECL Track Championships | 400m | 52.57 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2008-05-08 | ECL Track Championships | 400m | 53.08 | 4th · 2nd on team | — | -0.040 | |
| 2008-05-02 | MacGregor Twilight Special | 100m | 11.94 | 2nd · 2nd on team | — | -0.033 | |
| 2008-05-02 | MacGregor Twilight Special | 200m | 23.94 | 1st · 1st on team | — | -0.033 | PR SR |
| 2008-04-23 | Lynden Christian Invite | 200m | 24.14 | 1st · 1st on team | — | -0.026 | PR SR |
| 2008-04-23 | Lynden Christian Invite | 100m | 12.34 | 2nd · 2nd on team | — | -0.026 | |
| 2008-04-19 | King's Invitational | 400m | 53.46 | 7th · 1st on team | — | -0.040 | PR SR |
| 2008-04-16 | Emerald City League Meet hosted by Bellevue Christian | 200m | 24.24 | 2nd · 2nd on team | — | -0.041 | |
| 2008-04-16 | Emerald City League Meet hosted by Bellevue Christian | 400m | 54.54 | 3rd · 2nd on team | — | -0.041 | SR |
| 2008-04-10 | Race results → | 400m | 56.65 | 2nd · 1st on team | — | — | |
| 2008-04-10 | Race results → | 200m | 24.23 | 2nd · 1st on team | — | — | SR |
| 2008-04-02 | Race results → | 400m | 55.04 | 1st · 1st on team | — | — | SR |
| 2008-03-20 | Tacoma Baptist Pacific League Meet | 100m | 11.94 | 2nd · 1st on team | — | -0.031 | SR |
| 2008-03-20 | Tacoma Baptist Pacific League Meet | 200m | 24.54 | 2nd · 1st on team | — | -0.031 | SR |
| 2008-03-20 | Tacoma Baptist Pacific League Meet | 400m | 57.04 | 3rd · 1st on team | — | -0.031 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 100m | 12.2 | 17th · 1st on team | — | — | |
| 2007-05-19 | Race results → | 400m | 54.26 | 10th · 3rd on team | — | — | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 100m | 12.2 | 18th · 1st on team | — | -0.040 | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 400m | 54.26 | 10th · 3rd on team | — | -0.040 | |
| 2007-05-12 | Race results → | 200m | 24.41 | 10th · 6th on team | — | — | PR SR |
| 2007-05-12 | Race results → | 200m | 24.2 | 8th · 4th on team | — | — | PR SR |
| 2007-05-12 | Race results → | 400m | 53.49 | 2nd · 2nd on team | — | — | PR SR |
| 2007-05-12 | Race results → | 100m | 12.26 | 13th · 8th on team | — | — | |
| 2007-05-12 | Race results → | 100m | 11.87 | 6th · 2nd on team | — | — | |
| 2007-05-04 | Watson Asphalt & Paving Twilight Meet | 400m | 54.19 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2007-05-04 | Watson Asphalt & Paving Twilight Meet | 100m | 11.8 | 3rd · 2nd on team | — | -0.031 | PR SR |
| 2007-04-24 | Lynden Christian Invitational | 400m | 54.24 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2007-04-24 | Lynden Christian Invitational | 200m | 25.14 | 4th · 1st on team | — | -0.026 | |
| 2007-04-21 | Race results → | 100m | 12.38 | 26th · 2nd on team | — | — | |
| 2007-04-21 | Race results → | 400m | 54.66 | 13th · 1st on team | — | — | PR SR |
| 2007-04-18 | Race results → | 100m | 12.24 | 9th · 6th on team | — | — | PR SR |
| 2007-04-18 | Race results → | 200m | 24.74 | 4th · 2nd on team | — | — | PR SR |
| 2007-04-18 | Race results → | 400m | 56.04 | 4th · 3rd on team | — | — | PR SR |
| 2007-04-03 | Race results → | 400m | 56.4 | 4th · 1st on team | — | — | PR SR |
| 2007-03-29 | Vashon/Seattle C./Chimacum/Eatonville | 100m | 12.54 | 6th · 3rd on team | — | -0.027 | |
| 2007-03-29 | Vashon/Seattle C./Chimacum/Eatonville | 400m | 56.54 | 4th · 2nd on team | — | -0.027 | |
| 2007-03-22 | Bellevue Christian/ EC meet | 400m | 56.54 | 4th · 3rd on team | — | -0.033 | PR SR |
| 2007-03-22 | Bellevue Christian/ EC meet | 200m | 25.84 | 6th · 1st on team | — | -0.033 | SR |
| 2007-03-22 | Bellevue Christian/ EC meet | 100m | 12.44 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2007-03-17 | Race results → | lj | 12'03.00 | — | — | — | |
| 2007-03-17 | Race results → | 400m | 57.32 | 11th · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-11 | Emerald City League Championships | 200m | 25.58 | 15th · 4th on team | — | -0.037 | |
| 2006-05-11 | Emerald City League Championships | 100m | 12.67 | 19th · 3rd on team | — | -0.037 | |
| 2006-05-04 | Seattle Academy/ EC meet | 200m | 26.94 | 9th · 4th on team | — | -0.033 | |
| 2006-05-04 | Seattle Academy/ EC meet | 100m | 12.84 | 5th · 2nd on team | — | -0.033 | |
| 2006-04-28 | Race results → | 200m | 25.44 | 4th · 1st on team | — | — | PR SR |
| 2006-04-25 | Lynden Christian Invite | 200m | 25.74 | 7th · 3rd on team | — | -0.026 | PR SR |
| 2006-04-22 | Race results → | 100m | 12.96 | 38th · 1st on team | — | — | |
| 2006-04-20 | ECL Meet-BCS host | 400m | 59.34 | 3rd · 3rd on team | — | -0.041 | |
| 2006-04-20 | ECL Meet-BCS host | 200m | 26.44 | 6th · 2nd on team | — | -0.041 | |
| 2006-04-13 | Steilacoom/Cascade C./Chim/N.M. | 200m | 26.84 | 16th · 3rd on team | — | -0.034 | |
| 2006-04-13 | Steilacoom/Cascade C./Chim/N.M. | 100m | 12.64 | 7th · 2nd on team | — | -0.034 | |
| 2006-04-13 | Steilacoom/Cascade C./Chim/N.M. | 400m | 58.14 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2006-04-04 | Race results → | 100m | 12.64 | 3rd · 1st on team | — | — | PR SR |
| 2006-04-04 | Race results → | 200m | 26.24 | 2nd · 2nd on team | — | — | |
| 2006-03-28 | Race results → | 100m | 12.84 | 8th · 1st on team | — | — | PR SR |
| 2006-03-23 | Race results → | 100m | 13.14 | 13th · 3rd on team | — | — | PR SR |
| 2006-03-23 | Race results → | 200m | 26.04 | 8th · 3rd on team | — | — | PR SR |