Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 20:14 | 110th · 2nd on team | 105.5 | +0.008 | CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 18:40.7 | 211th · 4th on team | 114.9 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-10 | Mount Saint Mary's University | 5000m | 20:09.2 | 164th · 5th on team | 107.0 | +0.015 | ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Georgetown Prep | 5000m | 21:54.2 | 152nd · 2nd on team | 101.2 | +0.043 | ★CR CSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 20:03 | 173rd · 6th on team | 106.6 | +0.008 | PR ★CR R SR CSR RSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 20:25 | 59th · 2nd on team | 101.0 | +0.020 | ★PR ★CR R SR CSR RSR |