Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Golfview Greenway Walking Trail | 3000m | 11:19.5 | 1st · 1st on team | 156.3 | -0.033 | ★PR ★CR SR CSR |
| 2025-10-11 | Frank Lisk Park | 3000m | 12:01.8 | 2nd · 1st on team | 156.2 | +0.015 | ★CR SR CSR |
| 2025-09-13 | Marvin Ridge | 3000m | 12:30.9 | 5th · 1st on team | 164.2 | +0.048 | ★CR ★R CSR RSR |
| 2025-08-23 | Metrolina Christian Academy | 3000m | 12:15.1 | 1st · 1st on team | 152.5 | -0.018 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 3000m | 11:51.8 | 12th · 1st on team | 160.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-11-09 | Golfview Greenway Walking Trail | 3000m | 12:03 | 2nd · 1st on team | 148.6 | -0.033 | PR CR SR CSR |
| 2024-11-03 | Hagan-Stone Park | 3000m | 12:37.7 | 1st · 1st on team | 148.6 | -0.005 | PR ★CR SR CSR |
| 2024-10-12 | Frank Lisk Park | 3000m | 12:40.9 | 11th · 2nd on team | 151.1 | +0.015 | PR CR R SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 2000m | 8:08.8 | 1st · 1st on team | 147.2 | -0.018 | ★CR R SR CSR RSR |
| 2024-08-24 | Metrolina Christian Academy | 1850m | 7:52.2 | 1st · 1st on team | 137.7 | — | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 2000m | 7:58.5 | 10th · 1st on team | 143.3 | -0.033 | ★PR ★CR SR CSR |
| 2023-12-02 | Florida State University Rec SportsPlex | 2000m | 8:31.6 | 2nd · 1st on team | 147.1 | +0.046 | ★CR R SR CSR RSR |
| 2023-11-19 | Hagan-Stone Park | 2000m | 8:46.7 | 1st · 1st on team | 135.7 | -0.027 | SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 2000m | 9:02.1 | 1st · 1st on team | 131.4 | -0.018 | CR SR CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 2000m | 10:52.6 | 1st · 1st on team | 114.6 | +0.011 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 2000m | 8:28.3 | 9th · 1st on team | 144.0 | -0.014 | PR ★CR R SR CSR RSR |
| 2022-11-20 | Hagan-Stone Park | 2000m | 8:30.9 | 1st · 1st on team | 143.0 | -0.027 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Frank Lisk Park | 2000m | 8:36.2 | 1st · 1st on team | 138.2 | -0.032 | PR ★CR SR CSR |
| 2022-09-17 | McAlpine Creek Park | 2000m | 9:05.4 | 7th · 5th on team | 132.8 | -0.018 | CR CSR |
| 2022-08-27 | Metrolina Christian Academy | 2000m | 8:45.1 | 4th · 2nd on team | 142.7 | +0.011 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | McAlpine Creek Park | 1000m | 4:20.3 | 1st · 1st on team | 131.4 | -0.028 | ★PR ★CR SR CSR |
| 2021-10-16 | Frank Lisk Park | 2000m | 9:09.2 | 6th · 4th on team | 132.3 | -0.032 | PR CR R SR CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 2000m | 9:15.1 | 8th · 3rd on team | 132.1 | -0.018 | PR CR R SR CSR RSR |
| 2021-08-28 | Metrolina Christian Academy | 2000m | 9:35.9 | 11th · 5th on team | 131.5 | +0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | AAU North Carolina District Qualifier | 3000m | 10:50.51 | 1st · 1st on team | 147.0 | -0.032 | |
| 2026-06-05 | AAU North Carolina District Qualifier | 1500m | 5:01.99 | 1st · 1st on team | 147.2 | -0.032 | ★PR SR |
| 2026-06-05 | AAU North Carolina District Qualifier | 800m | 2:31.23 | 1st · 1st on team | 145.7 | -0.032 | |
| 2026-05-30 | Johnson Riley | 3000m | 10:52.68 | 2nd · 1st on team | 147.6 | -0.027 | |
| 2026-05-30 | Johnson Riley | 3000m | 10:52.68 | 1st · 1st on team | 147.6 | -0.027 | |
| 2026-05-30 | Johnson Riley | 1500m | 5:02.27 | 2nd · 1st on team | 148.2 | -0.027 | PR SR |
| 2026-05-23 | Ken Roberts-Panthers Elite Track and Field Challenge | 800m | 2:36.23 | 1st · 1st on team | 142.0 | -0.027 | |
| 2026-05-23 | Ken Roberts-Panthers Elite Track and Field Challenge | 1500m | 5:31.74 | 1st · 1st on team | 135.0 | -0.027 | |
| 2026-05-02 | NCRunners Middle School All-State Meet | 3200m | 11:14.55 | 2nd · 1st on team | 151.3 | -0.040 | ★PR SR |
| 2026-05-02 | NCRunners Middle School All-State Meet | 1600m | 5:23.08 | 7th · 1st on team | 146.6 | -0.040 | |
| 2026-04-25 | Blazing Legends Invitational | 1500m | 5:08.81 | 1st · 1st on team | 145.4 | -0.022 | PR SR |
| 2026-04-25 | Blazing Legends Invitational | 3000m | 10:30.18 | 1st · 1st on team | 153.3 | -0.022 | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:22.52 | 20th · 6th on team | 148.3 | -0.042 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:20.57 | 19th · 6th on team | 148.2 | -0.042 | ★PR SR |
| 2026-04-09 | Metrolina Christian MS Meet No. 3 | 800m | 2:30.91 | 1st · 1st on team | 146.8 | -0.029 | ★PR SR |
| 2026-04-09 | Metrolina Christian MS Meet No. 3 | 1600m | 5:25.97 | 1st · 1st on team | 147.3 | -0.029 | PR SR |
| 2026-03-06 | AAU Indoor National Championship | 800m | 2:36.05 | 5th · 1st on team | 142.3 | -0.036 | SR |
| 2026-03-06 | AAU Indoor National Championship | 3000m | 10:55.75 | 1st · 1st on team | 149.3 | -0.036 | PR SR RSR |
| 2026-03-06 | AAU Indoor National Championship | 1500m | 5:12.51 | 1st · 1st on team | 143.2 | -0.036 | |
| 2026-02-28 | Spring into the Season Kickoff | 3200m | 11:59.03 | 3rd · 1st on team | 143.9 | -0.029 | PR SR RSR |
| 2026-02-28 | Spring into the Season Kickoff | 800m | 2:38.11 | 15th · 2nd on team | 140.1 | -0.029 | SR |
| 2026-02-07 | Tryon Coach O International Festival | 3000m | 11:29.19 | 1st · 1st on team | 142.7 | -0.025 | PR SR |
| 2026-02-07 | Tryon Coach O International Festival | 1500m | 5:23.62 | 1st · 1st on team | 138.9 | -0.025 | |
| 2026-02-07 | Tryon Coach O International Festival | 800m | 2:48.67 | 1st · 1st on team | 132.2 | -0.025 | |
| 2025-08-02 | AAU Junior Olympic Games | 1500m | 5:12.08 | 2nd · 1st on team | 142.8 | -0.032 | SR RSR |
| 2025-08-02 | AAU Junior Olympic Games | 800m | 2:44.81 | 28th · 1st on team | 134.3 | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-26 | AAU Track & Field Region 25 Qualifier | 400m | 1:09.31 | 3rd · 2nd on team | — | -0.029 | ★PR SR |
| 2025-06-26 | AAU Track & Field Region 25 Qualifier | 1500m | 5:12.66 | 1st · 1st on team | 143.0 | -0.029 | |
| 2025-06-26 | AAU Track & Field Region 25 Qualifier | 800m | 2:34.22 | 1st · 1st on team | 143.9 | -0.029 | RSR |
| 2025-06-14 | Jim Law Invitational - Youth (June 14 - 15, 2025) | 1500m | 5:12.25 | 1st · 1st on team | 140.7 | -0.040 | |
| 2025-06-06 | AAU North Carolina District Qualifier | 800m | 2:33.52 | 1st · 1st on team | 143.6 | -0.032 | PR SR RSR |
| 2025-06-06 | AAU North Carolina District Qualifier | 1500m | 5:10.23 | 1st · 1st on team | 143.2 | -0.032 | PR SR |
| 2025-06-06 | AAU North Carolina District Qualifier | 400m | 1:10.48 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2025-05-17 | 2025 Ken Roberts-Panthers Elite Track And Field Challenge | 800m | 2:39.22 | 2nd · 1st on team | 140.0 | -0.027 | |
| 2025-05-17 | 2025 Ken Roberts-Panthers Elite Track And Field Challenge | 1500m | 5:27.42 | 1st · 1st on team | 137.2 | -0.027 | |
| 2025-05-03 | NC Runners All State MS Meet | 1600m | 5:44.22 | 25th · 1st on team | 137.4 | -0.043 | |
| 2025-05-03 | NC Runners All State MS Meet | 800m | 2:39.92 | 29th · 1st on team | 136.7 | -0.043 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:38.91 | 30th · 1st on team | 140.2 | -0.042 | PR SR |
| 2025-04-19 | 20th Annual Bring the Heat Invitational | 1500m | 5:33.13 | 2nd · 1st on team | 133.3 | -0.032 | |
| 2025-04-19 | 20th Annual Bring the Heat Invitational | 800m | 2:41.55 | 2nd · 1st on team | 136.5 | -0.032 | |
| 2025-03-29 | Marvin Ridge MS Invitational | 1600m | 5:46.02 | 6th · 1st on team | 139.1 | -0.030 | PR SR |
| 2025-03-29 | Marvin Ridge MS Invitational | 800m | 2:38.5 | 3rd · 1st on team | 140.3 | -0.030 | PR SR |
| 2025-03-07 | AAU Indoor National Championships | 1500m | 5:28.27 | 2nd · 1st on team | 136.2 | -0.036 | |
| 2025-03-07 | AAU Indoor National Championships | 800m | 2:51.62 | 5th · 1st on team | 129.5 | -0.036 | |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 5:16.9 | 2nd · 1st on team | 140.4 | -0.039 | PR SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 2:39.7 | 4th · 1st on team | 138.4 | -0.039 | SR |
| 2024-08-03 | AAU Junior Olympic Games | 400m | 1:13.88 | 54th · 1st on team | — | -0.039 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-13 | AAU National Club Championships | 800m | 2:45.78 | 3rd · 1st on team | 133.8 | -0.031 | |
| 2024-07-13 | AAU National Club Championships | 1500m | 5:42.95 | 4th · 1st on team | 130.3 | -0.031 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 1500m | 5:23.67 | 1st · 1st on team | 138.3 | -0.029 | PR SR RSR |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 800m | 2:42.67 | 1st · 1st on team | 136.7 | -0.029 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 400m | 1:13.97 | 4th · 1st on team | — | -0.029 | PR SR |
| 2024-06-09 | AAU North Carolina District Qualifier | 1500m | 5:24.89 | 1st · 1st on team | 135.8 | -0.040 | PR SR |
| 2024-06-09 | AAU North Carolina District Qualifier | 400m | 1:20.18 | 8th · 1st on team | — | -0.040 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 800m | 2:39.37 | 1st · 1st on team | 137.5 | -0.040 | PR SR RSR |
| 2024-06-01 | BodyArmor State Games | 1500m | 5:35.97 | 1st · 1st on team | 133.7 | -0.033 | |
| 2024-06-01 | BodyArmor State Games | 800m | 2:43.83 | 1st · 1st on team | 136.1 | -0.033 | |
| 2024-05-25 | Johnson Riley | 800m | 2:43.91 | 3rd · 1st on team | 136.3 | -0.022 | |
| 2024-05-25 | Johnson Riley | 1500m | 5:28.12 | 1st · 1st on team | 137.1 | -0.022 | RSR |
| 2024-05-19 | Ken Roberts Panther Elite | 1500m | 5:37.65 | 2nd · 1st on team | 133.2 | -0.022 | |
| 2024-05-19 | Ken Roberts Panther Elite | 800m | 2:46.49 | 6th · 1st on team | 134.1 | -0.022 | |
| 2024-04-20 | 19th Annual Bring the Heat Invitational | 400m | 1:15.41 | 11th · 2nd on team | — | -0.032 | PR SR |
| 2024-04-20 | 19th Annual Bring the Heat Invitational | 1500m | 5:25.85 | 1st · 1st on team | 136.8 | -0.032 | PR SR RSR |
| 2024-04-20 | 19th Annual Bring the Heat Invitational | 800m | 2:42.58 | 1st · 1st on team | 136.2 | -0.032 | PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 5:44.51 | 1st · 1st on team | 129.9 | -0.036 | SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:54.13 | 3rd · 1st on team | 127.9 | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | AAU Club Championships | 800m | 2:49.67 | 1st · 1st on team | 134.8 | +0.003 | PR SR RSR |
| 2023-07-15 | AAU Club Championships | 1500m | 5:39.84 | 1st · 1st on team | 135.5 | +0.003 | PR SR RSR |
| 2023-07-15 | AAU Club Championships | 400m | 1:18.97 | 19th · 1st on team | — | +0.003 | PR SR |
| 2023-06-18 | Jim Law Invitational - Youth | 800m | 3:02.68 | 1st · 1st on team | 121.9 | -0.033 | |
| 2023-05-27 | Johnson Riley Invite | 800m | 2:57.38 | 1st · 1st on team | 126.6 | -0.027 | |
| 2023-05-27 | Johnson Riley Invite | 400m | 1:23.96 | 2nd · 1st on team | — | -0.027 | |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | 800m | 2:53.67 | 1st · 1st on team | 128.2 | -0.033 | PR SR RSR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 400m | 1:19.39 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 800m | 2:59.32 | 2nd · 1st on team | 124.2 | -0.029 | SR RSR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 1500m | 6:01.32 | 1st · 1st on team | 123.9 | -0.029 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 25 Track and Field Championship | 800m | 2:55.08 | 2nd · 2nd on team | 128.5 | -0.024 | PR SR RSR |
| 2022-06-26 | AAU Region 25 Track and Field Championship | 1500m | 5:59.08 | 2nd · 1st on team | 126.1 | -0.024 | PR SR |
| 2022-06-19 | Jim Law Invitational - Youth | 400m | 1:23.2 | 11th · 6th on team | — | -0.033 | PR SR |
| 2022-06-19 | Jim Law Invitational - Youth | 800m | 3:04.6 | 3rd · 2nd on team | 121.3 | -0.033 | |
| 2022-06-19 | Jim Law Invitational - Youth | 400m | 1:21.27 | 6th · 3rd on team | — | -0.033 | PR SR |
| 2022-06-05 | North Carolina AAU District Meet | 1500m | 9:00.34 | 10th · 2nd on team | — | -0.024 | SR |
| 2022-06-05 | North Carolina AAU District Meet | 800m | 3:11.34 | 5th · 2nd on team | 117.3 | -0.024 | |
| 2022-06-05 | North Carolina AAU District Meet | 400m | 1:29.11 | 24th · 3rd on team | — | -0.024 | |
| 2022-05-07 | Charlotte Flights Developmental | 800m | 3:01.33 | 2nd · 2nd on team | 123.2 | -0.033 | PR SR RSR |
| 2022-05-07 | Charlotte Flights Developmental | 400m | 1:29.58 | 11th · 2nd on team | — | -0.033 | |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 800m | 3:10.69 | 4th · 1st on team | 117.4 | -0.029 | |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 400m | 1:28.23 | 14th · 3rd on team | — | -0.029 | |
| 2022-04-22 | William Blount Invitational | 800m | 3:10.69 | 4th · 1st on team | 118.2 | -0.024 | PR SR RSR |
| 2022-04-22 | William Blount Invitational | 400m | 1:28.23 | 14th · 3rd on team | — | -0.024 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-04 | AAU Region 25 Qualifier | 1500m | 6:58.69 | 6th · 2nd on team | 108.4 | -0.024 | PR R SR RSR |
| 2021-07-04 | AAU Region 25 Qualifier | 800m | 3:33.8 | 9th · 3rd on team | 105.3 | -0.024 | PR SR |
| 2021-06-20 | Jim Law Invitational - Youth | 800m | 4:10.62 | 4th · 2nd on team | 89.7 | -0.024 | |
| 2021-05-22 | Ken Roberts-Panthers Elite Challenge | 400m | 1:38.91 | 24th · 4th on team | — | -0.027 | PR SR |
| 2021-05-22 | Ken Roberts-Panthers Elite Challenge | 800m | 3:45.73 | 8th · 1st on team | 99.6 | -0.027 | PR R SR RSR |
| 2021-05-22 | Ken Roberts-Panthers Elite Challenge | 200m | 49.81 | 47th · 5th on team | — | -0.027 | ★PR SR |
| 2021-05-09 | James Carter Invitational | 100m | 21.28 | 15th · 1st on team | — | -0.023 | ★PR SR |
| 2021-05-09 | James Carter Invitational | 400m | 1:48.68 | 4th · 1st on team | — | -0.023 | PR SR |
| 2021-05-01 | Charlotte Flights Developmental | 400m | 1:49.42 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2021-05-01 | Charlotte Flights Developmental | 100m | 22.25 | 8th · 1st on team | — | -0.024 | PR SR |