Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Plantation | 5000m | 18:36.4 | 48th · 2nd on team | 115.8 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-20 | Hedgesville Sports Complex | 5000m | 19:48 | 11th · 1st on team | 109.9 | +0.041 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Great Meadow Park | 5000m | 18:43.9 | 72nd · 5th on team | 114.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Peakview Course | 5000m | 19:25 | 30th · 1st on team | 113.7 | +0.041 | ★CR R SR CSR RSR |
| 2005-08-31 | Sam Michael's Park | 5000m | 19:33.8 | 10th · 1st on team | 111.5 | +0.023 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Bull Run Regional Park | 5000m | 18:58 | 103rd · 4th on team | 112.7 | +0.008 | PR ★CR R SR CSR RSR |