Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Bancroft Bay Park | 5000m | 25:29.3 | 11th · 2nd on team | 103.4 | +0.011 | CSR |
| 2023-10-17 | Brooktree Golf Course | 5000m | 23:36.2 | 43rd · 1st on team | 105.5 | -0.044 | CSR |
| 2023-10-11 | Benson Park | 5000m | 23:21.8 | 32nd · 2nd on team | 107.2 | -0.034 | ★CR SR CSR RSR |
| 2023-10-05 | Waseca Lakeside Club | 5000m | 23:34.3 | 6th · 3rd on team | 106.0 | -0.046 | SR CSR RSR |
| 2023-09-28 | Zumbrota Golf Club | 5000m | 23:55 | 8th · 2nd on team | 105.4 | -0.027 | ★CR SR CSR RSR |
| 2023-09-23 | Saint Mary's University of Minnesota | 5000m | 25:42.5 | 12th · 1st on team | 103.8 | +0.014 | ★CR CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 25:37 | 28th · 3rd on team | 102.3 | +0.009 | ★CR CSR |
| 2023-09-08 | North Alexander Park | 5000m | 24:25.2 | 33rd · 2nd on team | 104.3 | -0.029 | ★CR SR CSR RSR |
| 2023-08-28 | Bancroft Bay Park | 5000m | 27:05.2 | 48th · 8th on team | 97.4 | +0.011 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 24:03.8 | 155th · 7th on team | 106.7 | -0.011 | ★CR CSR |
| 2022-10-27 | Bancroft Bay Park | 5000m | 23:15.9 | 53rd · 7th on team | 113.6 | +0.011 | ★CR ★R CSR RSR |
| 2022-10-18 | Brooktree Golf Course | 5000m | 22:22.2 | 63rd · 6th on team | 111.0 | -0.044 | ★PR ★CR R SR CSR RSR |
| 2022-10-06 | Waseca Lakeside Club | 5000m | 22:41.5 | 24th · 7th on team | 109.4 | -0.046 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Winona Senior High School | 5000m | 23:41.2 | 44th · 7th on team | 108.6 | -0.013 | PR ★CR SR CSR |
| 2022-09-16 | Northfield Middle School | 5000m | 23:55.3 | 18th · 6th on team | 109.3 | +0.002 | PR ★CR R SR CSR RSR |
| 2022-09-09 | North Alexander Park | 5000m | 24:34.7 | 82nd · 7th on team | 103.2 | -0.029 | PR CR R SR CSR RSR |
| 2022-08-29 | Bancroft Bay Park | 5000m | 26:02.7 | 40th · 7th on team | 102.0 | +0.011 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | Big 9 Tri @ Faribault | 100mh | 18.34 | 4th · 2nd on team | — | -0.033 | SR |
| 2025-04-10 | Ted Nelson Invitational | 300mh | 53.66 | 3rd · 1st on team | — | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 1AA Championships | tj | 32-09.00 | — | — | -0.033 | |
| 2024-06-01 | MSHSL Section 1AA Championships | 300mh | 47.24 | 4th · 1st on team | — | -0.033 | ★PR SR |
| 2024-06-01 | MSHSL Section 1AA Championships | 100mh | 16.37 | 13th · 3rd on team | — | -0.033 | ★PR SR |
| 2024-06-01 | MSHSL Section 1AA Championships | 100mh | 16.94 | 18th · 4th on team | — | -0.033 | |
| 2024-06-01 | MSHSL Section 1AA Championships | 300mh | 47.75 | 6th · 2nd on team | — | -0.033 | |
| 2024-05-23 | Big9 Conference Meet | tj | 31' 1.25 | — | — | -0.038 | |
| 2024-05-23 | Big9 Conference Meet | 100mh | 18.66 | 35th · 4th on team | — | -0.038 | |
| 2024-05-23 | Big9 Conference Meet | 300mh | 48.55 | 4th · 1st on team | — | -0.038 | |
| 2024-05-13 | Big 9 Triangular Rochester JM #2 | tj | 29' 4.5 | — | — | -0.034 | |
| 2024-05-13 | Big 9 Triangular Rochester JM #2 | 100mh | 19.92 | 7th · 4th on team | — | -0.034 | |
| 2024-05-13 | Big 9 Triangular Rochester JM #2 | 300mh | 49.38 | 2nd · 1st on team | — | -0.034 | |
| 2024-05-08 | Class AA Wildcard | tj | 32' 0 | — | — | -0.032 | |
| 2024-05-08 | Class AA Wildcard | 300mh | 47.69 | 5th · 1st on team | — | -0.032 | |
| 2024-05-08 | Class AA Wildcard | 100mh | 16.87 | 11th · 2nd on team | — | -0.032 | |
| 2024-05-07 | Section 2AA True Team | tj | 32' 0 | — | — | -0.032 | |
| 2024-05-07 | Section 2AA True Team | 300mh | 47.69 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-05-07 | Section 2AA True Team | 100mh | 16.87 | 5th · 2nd on team | — | -0.032 | SR |
| 2024-05-02 | 2024 Mankato East Cougar Relays | tj | 31-09.75 | — | — | -0.030 | |
| 2024-05-02 | 2024 Mankato East Cougar Relays | 300mh | 49.02 | 2nd · 1st on team | — | -0.030 | SR |
| 2024-05-02 | 2024 Mankato East Cougar Relays | 100mh | 18.47 | 13th · 2nd on team | — | -0.030 | |
| 2024-04-30 | Faribault Tri | tj | 31' 10 | — | — | -0.033 | |
| 2024-04-30 | Faribault Tri | 300mh | 53.39 | 1st · 1st on team | — | -0.033 | |
| 2024-04-25 | Byron Chuck Ramthun Invite | tj | 32' 11 | — | — | -0.031 | |
| 2024-04-25 | Byron Chuck Ramthun Invite | 300mh | 49.09 | 1st · 1st on team | — | -0.031 | SR |
| 2024-04-25 | Byron Chuck Ramthun Invite | 100mh | 17.31 | 4th · 2nd on team | — | -0.031 | SR |
| 2024-04-23 | Century Triangular1 | tj | 30' 7.5 | — | — | -0.036 | |
| 2024-04-23 | Century Triangular1 | 300mh | 49.34 | 1st · 1st on team | — | -0.036 | SR |
| 2024-04-23 | Century Triangular1 | 100mh | 18.14 | 5th · 2nd on team | — | -0.036 | |
| 2024-04-18 | Faribault Invitational | tj | 32-06.00 | — | — | -0.033 | |
| 2024-04-18 | Faribault Invitational | 100mh | 17.96 | 4th · 2nd on team | — | -0.033 | SR |
| 2024-04-18 | Faribault Invitational | 300mh | 50.27 | 2nd · 1st on team | — | -0.033 | SR |
| 2024-04-11 | Faribault Coed Invitational | tj | 33-06.50 | — | — | -0.033 | |
| 2024-04-11 | Faribault Coed Invitational | 400m | 1:12.6 | 19th · 3rd on team | — | -0.033 | SR |
| 2024-04-11 | Faribault Coed Invitational | 100mh | 18.46 | 7th · 2nd on team | — | -0.033 | SR |
| 2024-04-04 | Faribault COED Invitational | tj | DNS | — | — | -0.033 | |
| 2024-03-23 | GNK Indoor | tj | 31-11.00 | — | — | -0.040 | |
| 2024-03-23 | GNK Indoor | 60mh | 10.83 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2024-02-04 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | tj | DNS | — | — | -0.037 | |
| 2024-02-04 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 60mh | 11.24 | 7th · 1st on team | — | -0.037 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 1AA Championships | tj | 33-04.00 | — | — | -0.034 | |
| 2023-06-03 | MSHSL Section 1AA Championships | 300mh | 49.17 | 8th · 2nd on team | — | -0.034 | |
| 2023-06-03 | MSHSL Section 1AA Championships | 300mh | 48.42 | 5th · 1st on team | — | -0.034 | |
| 2023-06-03 | MSHSL Section 1AA Championships | 100mh | 17.97 | 21st · 3rd on team | — | -0.034 | |
| 2023-05-25 | Big 9 Championships | tj | DNS | — | — | -0.039 | |
| 2023-05-25 | Big 9 Championships | 300mh | 50.24 | 15th · 2nd on team | — | -0.039 | |
| 2023-05-25 | Big 9 Championships | 100mh | 16.77 | 10th · 3rd on team | — | -0.039 | PR SR |
| 2023-05-25 | Big 9 Championships | 100mh | 18.18 | 31st · 4th on team | — | -0.039 | |
| 2023-05-16 | Big 9 Triangular @ Faribault | tj | 33-08.00 | — | — | -0.033 | |
| 2023-05-16 | Big 9 Triangular @ Faribault | 100mh | 17.94 | 2nd · 1st on team | — | -0.033 | |
| 2023-05-16 | Big 9 Triangular @ Faribault | 300mh | 48.35 | 1st · 1st on team | — | -0.033 | PR SR |
| 2023-05-09 | Section 2AA True Team | tj | 32-11.50 | — | — | -0.033 | |
| 2023-05-09 | Section 2AA True Team | 100mh | 17.02 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2023-05-09 | Section 2AA True Team | 300mh | 48.53 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2023-05-02 | Big 9 Triangular Austin Host | lj | 14' 8 | — | — | -0.035 | |
| 2023-05-02 | Big 9 Triangular Austin Host | 100mh | 17.07 | 1st · 1st on team | — | -0.035 | |
| 2023-05-02 | Big 9 Triangular Austin Host | 400m | 1:05.29 | 2nd · 2nd on team | — | -0.035 | ★PR SR |
| 2023-04-27 | Chuck Ramthun Invitational | tj | 33-11.00 | — | — | -0.031 | |
| 2023-04-27 | Chuck Ramthun Invitational | 300mh | 49.81 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2023-04-27 | Chuck Ramthun Invitational | 100mh | 17.43 | 3rd · 2nd on team | — | -0.031 | |
| 2023-04-25 | Mankato East Coed Tri 4/25/2023 | tj | 32-05.00 | — | — | -0.030 | |
| 2023-04-18 | Big 9 Triangular @ Faribault | tj | 32-00.00 | — | — | -0.033 | |
| 2023-04-18 | Big 9 Triangular @ Faribault | 100mh | 17.06 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2023-04-18 | Big 9 Triangular @ Faribault | 300mh | 50.77 | 3rd · 1st on team | — | -0.033 | SR |
| 2023-04-11 | Faribault Invitational #2 | tj | 32-08.00 | — | — | -0.033 | |
| 2023-04-11 | Faribault Invitational #2 | 300mh | 51.73 | 2nd · 1st on team | — | -0.033 | SR |
| 2023-04-01 | GNK Indoor Invite | tj | 31-08.50 | — | — | -0.040 | |
| 2023-04-01 | GNK Indoor Invite | 60mh | 10.97 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2023-04-01 | GNK Indoor Invite | 400m | 1:12.09 | 9th · 2nd on team | — | -0.040 | SR |
| 2023-01-29 | USATF Minnesota All-Comers Indoor Track & Field Meet #3 | tj | 9.60m | — | — | -0.042 | |
| 2023-01-29 | USATF Minnesota All-Comers Indoor Track & Field Meet #3 | 400m | 1:16.78 | 4th · 2nd on team | — | -0.042 | SR |
| 2023-01-08 | USATF Minnesota All-Comers Indoor Track & Field Meet #2 | tj | DNS | — | — | -0.042 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MSHSL Section 1AA Championships | tj | 33-11.25 | — | — | -0.034 | |
| 2022-06-04 | MSHSL Section 1AA Championships | 100mh | 17.91 | 19th · 3rd on team | — | -0.034 | |
| 2022-06-04 | MSHSL Section 1AA Championships | 300mh | 54.52 | 20th · 4th on team | — | -0.034 | |
| 2022-06-04 | MSHSL Section 1AA Championships | 300mh | 50 | 7th · 1st on team | — | -0.034 | |
| 2022-05-26 | Big 9 Conference Championships | tj | 32-05.00 | — | — | -0.038 | |
| 2022-05-26 | Big 9 Conference Championships | 100mh | 17.74 | 23rd · 3rd on team | — | -0.038 | PR SR |
| 2022-05-26 | Big 9 Conference Championships | 300mh | 49.93 | 10th · 2nd on team | — | -0.038 | PR SR |
| 2022-05-17 | Big 9 Conference Triangular | hj | 4-02.00 | — | — | -0.039 | |
| 2022-05-17 | Big 9 Conference Triangular | 100m | 14.13 | 3rd · 2nd on team | — | -0.039 | ★PR SR |
| 2022-05-17 | Big 9 Conference Triangular | 400m | 1:05.97 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2022-05-10 | Section 2AA True Team | tj | 31-07.50 | — | — | -0.030 | |
| 2022-05-10 | Section 2AA True Team | 300mh | 51.9 | 7th · 2nd on team | — | -0.030 | PR SR |
| 2022-05-10 | Section 2AA True Team | 100mh | 18.44 | 11th · 1st on team | — | -0.030 | PR SR |
| 2022-05-03 | Albert Lea Big Nine Coed Triangular | hj | 4-04.00 | — | — | -0.032 | |
| 2022-05-03 | Albert Lea Big Nine Coed Triangular 5-3-22 | hj | 4-04.00 | — | — | -0.032 | |
| 2022-05-03 | Albert Lea Big Nine Coed Triangular | 300mh | 52.98 | 2nd · 2nd on team | — | -0.032 | |
| 2022-05-03 | Albert Lea Big Nine Coed Triangular 5-3-22 | 300mh | 52.98 | 2nd · 2nd on team | — | -0.032 | |
| 2022-05-03 | Albert Lea Big Nine Coed Triangular | 100mh | 18.45 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2022-05-03 | Albert Lea Big Nine Coed Triangular 5-3-22 | 100mh | 18.45 | 4th · 2nd on team | — | -0.032 | |
| 2022-04-28 | Chuck Ramthun Invitational | lj | 13-05.25 | — | — | -0.031 | |
| 2022-04-28 | Chuck Ramthun Invitational | tj | 29-08.00 | — | — | -0.031 | |
| 2022-04-28 | Chuck Ramthun Invitational | 300mh | 51.94 | 4th · 1st on team | — | -0.031 | PR SR |
| 2022-04-28 | Chuck Ramthun Invitational | 100mh | 18.85 | 3rd · 1st on team | — | -0.031 | |
| 2022-04-26 | Faribault Tri | tj | 31-05.00 | — | — | -0.033 | |
| 2022-04-26 | Faribault Tri | lj | 13-04.75 | — | — | -0.033 | |
| 2022-04-26 | Faribault Tri | 300mh | 52.84 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2022-04-26 | Faribault Tri | 100mh | 19.17 | 6th · 3rd on team | — | -0.033 | |
| 2022-04-21 | Waseca Invite | tj | 31-09.00 | — | — | -0.024 | |
| 2022-04-21 | Waseca Invite | lj | 13-03.50 | — | — | -0.024 | |
| 2022-04-21 | Waseca Invite | 300mh | 53.03 | 5th · 2nd on team | — | -0.024 | PR SR |
| 2022-04-21 | Waseca Invite | 100mh | 18.63 | 7th · 2nd on team | — | -0.024 | PR SR |
| 2022-04-19 | Mayo Big9 Triangular | tj | 30-07.50 | — | — | -0.038 | |
| 2022-04-19 | Mayo Big9 Triangular | lj | 13-00.75 | — | — | -0.038 | |
| 2022-04-19 | Mayo Big9 Triangular | 100mh | 18.79 | 6th · 2nd on team | — | -0.038 | PR SR |
| 2022-04-13 | Faribault Invitational #3 | lj | 12-06.00 | — | — | -0.033 | |
| 2022-04-13 | Faribault Invitational #3 | tj | 28-09.75 | — | — | -0.033 | |
| 2022-04-13 | Faribault Invitational #3 | 100mh | 19.92 | 5th · 2nd on team | — | -0.033 | |
| 2022-04-13 | Faribault Invitational #3 | 300mh | 54.56 | 4th · 2nd on team | — | -0.033 | SR |
| 2022-04-11 | Faribault Invitational | tj | 29-04.00 | — | — | -0.033 | |
| 2022-04-11 | Faribault Invitational | 300mh | 56.98 | 7th · 3rd on team | — | -0.033 | SR |
| 2022-04-11 | Faribault Invitational | 100mh | 19.57 | 9th · 1st on team | — | -0.033 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 1AA Championships | tj | 30-01.00 | — | — | -0.034 | |
| 2021-06-12 | MSHSL Section 1AA Championships | 300mh | 54.05 | 31st · 2nd on team | — | -0.034 | PR SR |
| 2021-06-12 | MSHSL Section 1AA Championships | 100mh | 19.01 | 28th · 2nd on team | — | -0.034 | PR SR |
| 2021-05-26 | Big 9 Championships Girls | tj | 26-08.25 | — | — | -0.034 | |
| 2021-05-26 | Big 9 Championships Girls | 300mh | 57.43 | 23rd · 2nd on team | — | -0.034 | PR SR |
| 2021-05-26 | Big 9 Championships Girls | 100mh | 19.85 | 26th · 2nd on team | — | -0.034 | |
| 2021-05-11 | Big 9 Girls Quad - Red Wing | tj | 27-09.50 | — | — | -0.038 | |
| 2021-05-11 | Big 9 Girls Quad - Red Wing | 100mh | 19.34 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2021-05-11 | Big 9 Girls Quad - Red Wing | 300mh | 58.65 | 8th · 1st on team | — | -0.038 | PR SR |
| 2021-05-06 | Big 9 Girls Quad Winona | tj | 27-03.00 | — | — | -0.039 | |
| 2021-05-06 | Big 9 Girls Quad Winona | 100mh | 19.85 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2021-05-06 | Big 9 Girls Quad Winona | 300mh | 1:01.49 | 8th · 2nd on team | — | -0.039 | PR SR |
| 2021-04-20 | Winona Big 9 Quad Girls | tj | 26-09.50 | — | — | -0.039 | |
| 2021-04-20 | Winona Big 9 Quad Girls | 100mh | 21.78 | 8th · 3rd on team | — | -0.039 | PR SR |
| 2021-04-20 | Winona Big 9 Quad Girls | 300mh | 1:01.62 | 6th · 2nd on team | — | -0.039 | PR SR |
| 2021-04-15 | Faribault Invitational | tj | 24-10.00 | — | — | -0.033 | |
| 2021-04-15 | Faribault Invitational | 200m | 34.47 | 27th · 7th on team | — | -0.033 | ★PR SR |
| 2021-04-15 | Faribault Invitational | 100mh | 23.62 | 5th · 3rd on team | — | -0.033 | PR SR |
| 2021-04-08 | Faribault Invite CO-ED Quad 040821 | 200m | 35.44 | 18th · 4th on team | — | -0.033 | PR SR |
| 2021-04-08 | Faribault Invite CO-ED Quad 040821 | 100m | 17.14 | 20th · 8th on team | — | -0.033 | PR SR |