Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 20:49.4 | 103rd · 6th on team | 121.8 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Enger Golf Course | 5000m | 21:43.8 | 1st · 1st on team | 120.7 | +0.063 | ★CR R CSR RSR |
| 2025-09-12 | Gustavus Adolphus College | 5000m | 21:06 | 5th · 3rd on team | 115.4 | -0.008 | PR ★CR SR CSR |
| 2025-08-25 | Marshall Golf Club | 4000m | 17:01.2 | 1st · 1st on team | 116.5 | +0.031 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Big South Conference Championship | 1600m | 6:07.11 | 10th · 3rd on team | 113.4 | -0.013 | RSR |
| 2026-05-11 | TCU HS Invite #3 | 1600m | 6:06.47 | 9th · 5th on team | 112.5 | -0.023 | SR RSR |
| 2026-05-11 | TCU HS Invite #3 | 800m | 2:49.51 | 7th · 3rd on team | 109.2 | -0.023 | SR |
| 2026-04-20 | St. Peter Invite #1 | 3200m | 13:16.66 | 4th · 3rd on team | 111.9 | -0.022 | SR |
| 2026-04-14 | Waseca HS Meet #1 | 1600m | 6:08.2 | 9th · 3rd on team | 112.3 | -0.020 | SR RSR |
| 2026-04-09 | Ted Nelson Invitational | 800m | 2:49.53 | 10th · 3rd on team | 108.9 | -0.025 | SR |
| 2026-04-09 | Ted Nelson Invitational | 1600m | 6:10.47 | 13th · 4th on team | 111.1 | -0.025 | SR RSR |
| 2026-03-20 | Old SCC Indoor Track Meet | 800m | 2:53.9 | 4th · 4th on team | 106.4 | -0.036 | SR RSR |
| 2026-03-20 | Old SCC Indoor Track Meet | 1600m | 6:14.5 | 3rd · 2nd on team | 109.8 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 2AA Championships | 1600m | 5:56.88 | 13th · 2nd on team | 114.7 | -0.040 | ★PR SR |
| 2025-05-20 | Big South Conference Championship | 3200m | 12:44.9 | 7th · 2nd on team | 116.9 | -0.022 | ★PR R SR RSR |
| 2025-05-12 | TCU Invite #3 | 3200m | 13:25.38 | 4th · 2nd on team | 111.2 | -0.023 | PR SR |
| 2025-04-21 | St. Peter Meet #1 | 1600m | 6:00.47 | 8th · 4th on team | 114.2 | -0.022 | SR RSR |
| 2025-04-10 | Ted Nelson Invitational | 800m | 2:51.7 | 7th · 3rd on team | 107.6 | -0.025 | SR RSR |
| 2025-04-10 | Ted Nelson Invitational | 1600m | 6:02.03 | 6th · 2nd on team | 113.5 | -0.025 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 2AA Championships | 1600m | 5:58.16 | 17th · 3rd on team | 114.4 | -0.040 | PR R SR RSR |
| 2024-05-23 | Big South Large School Conference Meet | 1600m | 6:16.47 | 11th · 3rd on team | 109.5 | -0.023 | |
| 2024-05-17 | Triton Varsity Invitational | 1600m | 6:06.6 | 7th · 3rd on team | 112.4 | -0.027 | |
| 2024-05-02 | 2024 Mankato East Cougar Relays | 1600m | 6:03.34 | 16th · 4th on team | 113.1 | -0.025 | PR R SR RSR |
| 2024-04-22 | St. Peter Meet #2 | 800m | 2:51.39 | 12th · 3rd on team | 109.2 | -0.022 | |
| 2024-04-22 | St. Peter Meet #2 | 1600m | 6:09.73 | 11th · 3rd on team | 112.5 | -0.022 | PR R SR RSR |
| 2024-04-18 | Waseca Invite | 1600m | 6:14.22 | 6th · 3rd on team | 110.7 | -0.020 | |
| 2024-04-15 | St. Peter Meet #1 | 800m | 2:52.98 | 6th · 3rd on team | 107.2 | -0.022 | |
| 2024-04-15 | St. Peter Meet #1 | 1600m | 6:10.54 | 3rd · 3rd on team | 111.6 | -0.022 | PR R SR RSR |
| 2024-04-11 | Faribault Coed Invitational | 800m | 2:51.78 | 10th · 2nd on team | 107.9 | -0.025 | |
| 2024-04-04 | Fairmont meet | 800m | 2:47.97 | 6th · 2nd on team | 110.5 | -0.023 | ★PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 2AA Championships | 800m | 2:54.29 | 34th · 3rd on team | 106.7 | -0.023 | |
| 2023-05-23 | Big South Large School | 800m | 2:53.79 | 12th · 3rd on team | 107.4 | -0.022 | |
| 2023-05-19 | Triton Varsity Invitational | 1600m | 6:19.24 | 7th · 3rd on team | 108.6 | -0.027 | |
| 2023-05-16 | Redwood Valley JH/JV | 800m | 2:55.03 | 2nd · 2nd on team | 105.5 | -0.029 | |
| 2023-05-16 | Redwood Valley JH/JV | 1600m | 6:25.56 | 2nd · 1st on team | 106.6 | -0.029 | |
| 2023-05-12 | Belle Plaine JV/JH Inv. | 1600m | 6:18.96 | 2nd · 1st on team | 109.5 | -0.019 | PR R SR RSR |
| 2023-05-12 | Belle Plaine JV/JH Inv. | 800m | 2:56.35 | 5th · 1st on team | 106.0 | -0.019 | |
| 2023-05-09 | Section 2AA True Team | 800m | 2:50.36 | 16th · 1st on team | 108.6 | -0.025 | PR SR |
| 2023-04-27 | Fairmont Quadrangular 4/27/23 | 800m | 2:51.8 | 3rd · 2nd on team | 108.6 | -0.020 | PR R SR RSR |
| 2023-04-24 | St. Peter Invite #2 | 800m | 2:56.58 | 15th · 2nd on team | 105.3 | -0.022 | PR SR |
| 2023-04-18 | St. Peter Triangular | 800m | 3:01.45 | 6th · 3rd on team | 102.3 | -0.022 | |
| 2023-04-18 | St. Peter Triangular | 1600m | 6:32.21 | 6th · 3rd on team | 105.4 | -0.022 | PR R SR RSR |
| 2023-04-11 | Faribault Invitational #2 | 800m | 2:57.14 | 12th · 3rd on team | 104.4 | -0.025 | PR R SR RSR |
| 2023-04-11 | Faribault Invitational #2 | 1600m | 6:39.48 | 17th · 4th on team | 103.2 | -0.025 | |
| 2023-04-03 | Fairmont Triangular | 1600m | 6:38.1 | 5th · 3rd on team | 104.2 | -0.020 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Belle Plaine JV/JH Meet | tj | 24-07.50 | — | — | -0.019 | |
| 2022-05-13 | Belle Plaine JV/JH Meet | 400m | 1:15.2 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2022-05-13 | Belle Plaine JV/JH Meet | 100m | 15.48 | 7th · 4th on team | — | -0.019 | ★PR SR |
| 2022-04-28 | Mankato West Girls Middle School Invite | tj | 23-00.00 | — | — | -0.027 | |
| 2022-04-28 | Mankato West Girls Middle School Invite | 400m | 1:22.35 | 7th · 3rd on team | — | -0.027 | |
| 2022-04-11 | Faribault Invitational | 200m | 33.34 | 41st · 4th on team | — | -0.025 | ★PR SR |
| 2022-04-11 | Faribault Invitational | 400m | 1:17.78 | 23rd · 4th on team | — | -0.025 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Marshall Big South | 100mh | 29.22 | 12th · 4th on team | — | -0.022 | |
| 2021-05-21 | St. Peter Invite #3 | 100mh | 22.27 | 13th · 4th on team | — | -0.022 | ★PR SR |
| 2021-05-13 | Buc Quad #2 | 300mh | 1:00.24 | 11th · 4th on team | — | -0.027 | ★PR SR |
| 2021-05-13 | Buc Quad #2 | 100mh | 23.44 | 16th · 6th on team | — | -0.027 | |
| 2021-05-03 | JH BP Quad | lj | ND | — | — | -0.019 | |
| 2021-05-03 | JH BP Quad | 100m | 15.63 | 9th · 4th on team | — | -0.019 | PR SR |
| 2021-05-03 | JH BP Quad | 100mh | 22.39 | 12th · 4th on team | — | -0.019 | PR SR |
| 2021-04-26 | Buc JH Invite | lj | 10' 0 | — | — | -0.027 | |
| 2021-04-26 | Buc JH Invite | 100mh | 22.64 | 7th · 3rd on team | — | -0.027 | PR SR |