Racecast

Sam Abel

Sevastopol (WI) · 12 · PACKERLANDWI D3 · Compare head to head

Athlete rating 105.6 2020 XC season
Best race 111.6 XC
Races 57
Seasons 6 2016 — 2021

RankedNation #66464·WI #1793·WI D3 #10068·PACKERLAND #13·Team #9 ?

Training paces & VO2max → critical speed 7:17/mi, fitted from 8 races in 2017

Rating scale ?

Cross Country

2020 XC 105.6

Sevastopol (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-20 Lena HS 5000m 19:44.7 14th · 4th on team 105.6 -0.003 ★CR SR CSR RSR

2019 XC 103.9

Sevastopol (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Meadow Links Golf Course 5000m 20:02.6 77th · 5th on team 104.1 +0.010 CSR
2019-10-17 Gibraltar High School 5000m 19:50.5 24th · 5th on team 105.4 +0.016 SR CSR RSR
2019-09-07 Irish Waters Golf Course 5000m 20:33 59th · 5th on team 102.2 +0.017 ★CR SR CSR RSR

2018 XC 101.8

Sevastopol (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-11 Gibraltar High School 5000m 19:59.1 26th · 5th on team 106.9 +0.016 SR CSR RSR
2018-10-05 Northbrook 5000m 20:06.5 98th · 5th on team 103.2 -0.003 SR CSR RSR
2018-09-27 Crossroads 5000m 21:10.4 21st · 7th on team 98.8 +0.009 ★CR CSR
2018-09-20 Mishicot HS 5000m 20:23.6 52nd · 3rd on team 102.1 +0.004 ★CR SR CSR RSR
2018-08-31 Irish Water Golf Course 5000m 21:45 80th · 6th on team 98.1 +0.017 SR CSR RSR

2017 XC 102.6

Sevastopol (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Meadow Links Golf Course 5000m 19:27.4 45th · 3rd on team 107.8 +0.010 ★CR CSR
2017-10-12 Gibraltar High School 5000m 18:43 17th · 3rd on team 111.6 +0.016 ★PR ★CR ★R SR CSR RSR
2017-10-06 Northbrook 5000m 19:45.2 82nd · 4th on team 103.6 -0.003 PR ★CR SR CSR RSR
2017-09-09 Lincoln Park 5000m 21:16.2 46th · 3rd on team 98.4 -0.000 PR ★CR SR CSR RSR
2017-09-01 Irish Water Golf Course 5000m 21:30.6 79th · 6th on team 97.6 +0.017 PR ★CR SR CSR RSR
2017-08-24 Gibraltar High School 5000m 21:40.8 66th · 5th on team 96.6 +0.016 PR CR SR CSR RSR

2016 XC 110.1

Sevastopol (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Gibraltar High School 2500m 10:35.7 9th · 2nd on team 110.1 +0.016 ★PR ★CR R SR CSR RSR

Track & Field

2021 TF —

Sevastopol (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-07 Packerland Conference Meet 300mh 46.08 3rd · 1st on team — -0.032
2021-06-02 GB West Wildcat Invite 300mh 45.09 1st · 1st on team — -0.020 ★PR SR
2021-05-24 Door County Classic 300mh 46.95 1st · 1st on team — -0.031
2021-05-11 Oconto Quad (Kew, NEW,Sev, St Bay) 300mh 45.99 1st · 1st on team — -0.029 PR SR
2021-05-06 Freedom Twilight Invitational 300mh 46.53 3rd · 1st on team — -0.036 PR SR
2021-05-04 Peshtigo Quad 5/4 300mh 47.45 1st · 1st on team — -0.032 PR SR
2021-04-27 Algoma Track Meet 300mh 49.23 1st · 1st on team — -0.032 SR

2019 TF 102.0

Sevastopol (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-13 Packerland Conference Meet 300mh 47.85 8th · 1st on team — -0.028 PR SR
2019-05-13 Packerland Conference Meet 1600m 5:36.92 14th · 3rd on team 102.2 -0.028
2019-05-07 Algoma Invitational 300mh 52.61 18th · 1st on team — -0.032
2019-05-07 Algoma Invitational 1600m 5:39.21 14th · 3rd on team 101.1 -0.032
2019-05-02 Seymour Invite 300mh 52.43 9th · 1st on team — -0.027
2019-04-30 Oconto JV Invitational 300mh 49.51 3rd · 1st on team — -0.029
2019-04-30 Oconto JV Invitational 1600m 5:36.44 4th · 2nd on team 102.5 -0.029
2019-04-26 St. Norbert Elite Meet 2ksteeple 7:50.78 9th · 2nd on team — -0.034 ★PR SR
2019-04-26 St. Norbert Elite Meet 300mh 50.95 8th · 1st on team — -0.034
2019-04-25 18th Annual Luxemburg-Casco Spartan Invitational 300mh 48.74 10th · 1st on team — -0.021 SR
2019-04-25 18th Annual Luxemburg-Casco Spartan Invitational 1600m 5:34.1 15th · 3rd on team 103.6 -0.021 SR RSR
2019-04-22 Door County Classic (Packerland Quad) 300mh 49.79 4th · 1st on team — -0.031 SR
2019-04-16 Kewaunee Fiver 300mh 50.49 5th · 1st on team — -0.026 SR
2019-04-16 Kewaunee Fiver 400m 1:02.74 9th · 2nd on team — -0.026
2019-04-16 Kewaunee Fiver 1600m 5:41.12 7th · 3rd on team 100.3 -0.026 SR RSR
2019-03-14 Oshkosh Small Schools Invite - Boys 400m 1:02.7 23rd · 2nd on team — -0.048 SR

2018 TF 103.7

Sevastopol (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-21 WIAA D3 Regional - Algoma 300mh 48.02 5th · 1st on team — -0.032
2018-05-17 Packerland Freshman/Sophomore Conference 300mh 48.54 5th · 1st on team — -0.031
2018-05-17 Packerland Freshman/Sophomore Conference 1600m 5:18.5 3rd · 1st on team 107.7 -0.031 ★PR SR RSR
2018-05-14 Packerland Conference 1600m 5:22.48 11th · 1st on team 105.8 -0.032 PR SR RSR
2018-05-14 Packerland Conference 300mh 49.14 9th · 1st on team — -0.032
2018-05-08 Algoma Invite 300mh 47.96 8th · 1st on team — -0.032 PR SR
2018-05-03 Seymour Invite 400m 1:00.37 16th · 3rd on team — -0.027 ★PR SR
2018-05-03 Seymour Invite 300mh 48.45 10th · 1st on team — -0.027 PR SR
2018-04-27 Meet results → Men's 2000 Steeplechase 7:55.44 4th · 1st on team — — ★PR SR
2018-04-27 Meet results → Men's 300 Hurdles 49.82 8th · 1st on team — — ★PR SR
2018-04-06 Rosholt Badger/Webko 3200m 12:38.27 17th · 1st on team 97.7 -0.031 ★PR SR RSR

2017 TF —

Sevastopol (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 Packerland Middle School Conference 200m 29.64 10th · 3rd on team — -0.026 ★PR SR
2017-05-11 Packerland Middle School Conference 100mh 18.64 9th · 1st on team — -0.026
2017-05-04 Sturgeon Bay MS Track Meet 200m 30.74 6th · 3rd on team — -0.032 PR SR
2017-05-04 Sturgeon Bay MS Track Meet 100m 14.84 13th · 6th on team — -0.032 ★PR SR
2017-05-04 Sturgeon Bay MS Track Meet 100mh 18.44 3rd · 1st on team — -0.032 ★PR SR
2017-04-21 Southern Door MS Track Meet hj NH — — -0.030
2017-04-21 Southern Door MS Track Meet 110mh 18.81 7th · 1st on team — -0.030 ★PR SR