Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Mt. San Antonio College (rain course) | 4828m | 16:24.4 | 92nd · 4th on team | 124.6 | — | ★PR ★CR SR CSR |
| 2023-11-10 | Mt. San Antonio College | 4715m | 16:49.5 | 29th · 3rd on team | 133.4 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-02 | Horsethief Canyon Park | 4828m | 17:34.4 | 10th · 4th on team | 127.1 | +0.092 | SR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 17:20 | 56th · 3rd on team | 130.2 | +0.129 | PR CR SR CSR RSR |
| 2023-10-07 | Woodward Park | 5000m | 18:44.4 | 195th · 7th on team | 119.3 | +0.044 | ★PR ★CR SR CSR |
| 2023-09-20 | Horsethief Canyon Park | 4828m | 19:09.8 | 16th · 6th on team | 114.8 | +0.092 | SR CSR |
| 2023-09-16 | Great Park | 4924m | 17:03.7 | 90th · 5th on team | 124.2 | +0.028 | ★PR ★CR SR CSR RSR |
| 2023-08-19 | La Serna HS | 3218m | 11:01.1 | 47th · 3rd on team | 122.0 | +0.036 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Mt. San Antonio College | 4715m | 17:45.1 | 36th · 3rd on team | 127.0 | +0.129 | PR CR SR CSR |
| 2022-11-01 | Horsethief Canyon Park | 4828m | 16:57.5 | 15th · 5th on team | 131.6 | +0.092 | PR ★CR R SR CSR RSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 18:00 | 42nd · 4th on team | 123.4 | +0.129 | PR CR SR CSR |
| 2022-10-13 | Horsethief Canyon Park | 4828m | 17:11.8 | 17th · 3rd on team | 129.8 | +0.092 | CR R CSR RSR |
| 2022-10-01 | Central Park - Huntington Beach | 4828m | 18:21.4 | 72nd · 7th on team | 117.4 | +0.059 | ★CR CSR |
| 2022-09-22 | Horsethief Canyon Park | 4828m | 17:30.4 | 13th · 4th on team | 128.6 | +0.092 | CR R CSR RSR |
| 2022-09-16 | Great Park | 4828m | 17:10.6 | 98th · 5th on team | 121.7 | +0.016 | PR ★CR R SR CSR RSR |
| 2022-09-10 | La Serna HS | 4828m | 17:39.5 | 49th · 4th on team | 120.3 | +0.051 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Glen A. Wilson High School | 4828m | 20:42.2 | 24th · 7th on team | 106.1 | +0.063 | |
| 2021-10-23 | Mt. San Antonio College | 4715m | 20:55 | 61st · 3rd on team | 107.1 | +0.129 | PR CR SR CSR |
| 2021-10-14 | Glen A. Wilson High School | 4828m | 20:02.2 | 22nd · 5th on team | 109.7 | +0.063 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Galway Downs | 4828m | 21:14.5 | 89th · 3rd on team | 102.0 | +0.044 | PR ★CR SR CSR |
| 2021-09-23 | Glen A. Wilson High School | 4828m | 21:26.9 | 20th · 3rd on team | 102.6 | +0.063 | PR CR R SR CSR RSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 21:52.8 | 85th · 1st on team | 98.0 | +0.037 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Hacienda League Finals | 1600m | 4:41.3 | 5th · 3rd on team | 118.5 | -0.041 | ★PR SR RSR |
| 2024-04-25 | Hacienda League Finals | 3200m | 10:33.8 | 7th · 2nd on team | 113.0 | -0.041 | |
| 2024-04-25 | Hacienda League Finals | 1600m | 4:53.02 | 18th · 5th on team | 113.8 | -0.041 | |
| 2024-04-23 | Hacienda League Prelims | 1600m | 4:53.02 | 10th · 3rd on team | 113.7 | -0.041 | |
| 2024-04-18 | Rowland vs Wilson | 1600m | 4:49.9 | 2nd · 1st on team | 115.8 | -0.033 | |
| 2024-04-18 | Rowland vs Wilson | 3200m | 10:49.45 | 3rd · 2nd on team | 111.6 | -0.033 | |
| 2024-04-16 | Los Altos vs Rowland | 3200m | 11:13.88 | 2nd · 2nd on team | 107.6 | -0.039 | |
| 2024-04-16 | Los Altos vs Rowland | 800m | 2:11.23 | 1st · 1st on team | 114.4 | -0.039 | |
| 2024-04-13 | San Gabriel Valley Championships | 1600m | 4:48.18 | 20th · 2nd on team | 115.2 | -0.047 | |
| 2024-04-11 | Rowland vs Walnut | 1600m | 4:49.55 | 3rd · 2nd on team | 116.3 | -0.033 | |
| 2024-04-11 | Rowland vs Walnut | 3200m | 11:43.62 | 3rd · 3rd on team | 103.5 | -0.033 | |
| 2024-03-23 | Azusa Meet of Champions | 800m | 2:08.64 | 39th · 2nd on team | 115.4 | -0.051 | ★PR SR |
| 2024-03-21 | Diamond Bar vs Rowland | 1600m | 4:53.04 | 6th · 2nd on team | 115.4 | -0.029 | |
| 2024-03-21 | Diamond Bar vs Rowland | 800m | 2:17.64 | 7th · 6th on team | 110.1 | -0.029 | |
| 2024-03-16 | Arcadia Distance Challenge | 3200m | 10:27.59 | 21st · 2nd on team | 113.8 | -0.046 | ★PR SR |
| 2024-03-16 | Arcadia Distance Challenge | 1600m | 4:42.44 | 31st · 1st on team | 117.4 | -0.046 | PR SR RSR |
| 2024-03-12 | South Hills vs. Rowland | 800m | 2:11.33 | 4th · 3rd on team | 114.3 | -0.038 | PR SR RSR |
| 2024-03-12 | South Hills vs. Rowland | 1600m | 4:45.43 | 2nd · 2nd on team | 117.2 | -0.038 | PR SR RSR |
| 2024-03-09 | Irvine ASICS Track and Field Invitational | 1600m | 4:50.05 | 41st · 2nd on team | 113.8 | -0.052 | SR RSR |
| 2024-03-09 | Irvine ASICS Track and Field Invitational | 3200m | 10:30.6 | 33rd · 1st on team | 113.4 | -0.052 | PR SR |
| 2024-03-02 | Condor Invitational and Distance Carnival | 800m | 2:13.87 | 9th · 2nd on team | 111.8 | -0.045 | |
| 2024-03-02 | Condor Invitational and Distance Carnival | 3200m | 10:44.42 | 26th · 3rd on team | 111.9 | -0.045 | SR |
| 2024-02-28 | Covina vs. Rowland | 1600m | 4:52.81 | 2nd · 2nd on team | 113.1 | -0.047 | SR RSR |
| 2024-02-28 | Covina vs. Rowland | 800m | 2:13.02 | 4th · 3rd on team | 111.4 | -0.047 | PR SR |
| 2024-02-21 | Rowland vs Sunny Hills | 1600m | 5:01.81 | 3rd · 2nd on team | 111.4 | -0.033 | SR RSR |
| 2024-02-21 | Rowland vs Sunny Hills | 3200m | 11:31.25 | 4th · 3rd on team | 105.1 | -0.033 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | Hacienda League Finals | 1600m | 4:47.92 | 5th · 2nd on team | 116.2 | -0.041 | PR SR RSR |
| 2023-04-27 | Hacienda League Finals | 3200m | 11:09.22 | 10th · 2nd on team | 108.1 | -0.041 | |
| 2023-04-25 | Hacienda League Prelims | 1600m | 4:57.82 | 7th · 2nd on team | 112.1 | -0.041 | |
| 2023-04-18 | Rowland vs South Hills | 3200m | 10:54.59 | 1st · 1st on team | 110.1 | -0.038 | |
| 2023-04-18 | Rowland vs South Hills | 1600m | 4:53.08 | 1st · 1st on team | 114.3 | -0.038 | |
| 2023-04-15 | San Gabriel Valley Championships | 1600m | 4:50.01 | 27th · 2nd on team | 114.4 | -0.047 | PR SR |
| 2023-04-15 | San Gabriel Valley Championships | 3200m | 10:36.9 | 17th · 2nd on team | 112.5 | -0.047 | PR SR |
| 2023-04-13 | Rowland & Los Altos vs. Walnut | 3200m | 10:46.83 | 2nd · 2nd on team | 111.2 | -0.041 | PR SR |
| 2023-04-13 | Rowland & Los Altos vs. Walnut | 1600m | 4:55.26 | 5th · 2nd on team | 113.2 | -0.041 | |
| 2023-04-11 | Rowland at Wilson | 1600m | 4:51.81 | 3rd · 2nd on team | 114.9 | -0.036 | |
| 2023-04-06 | Rowland vs Nogales | 800m | 2:14.32 | 4th · 4th on team | 111.3 | -0.044 | |
| 2023-04-06 | Rowland vs Nogales | 1600m | 4:55.39 | 2nd · 2nd on team | 112.7 | -0.044 | |
| 2023-03-18 | Mustang Relays | 1600m | 4:51.08 | 16th · 2nd on team | 115.5 | -0.033 | PR SR RSR |
| 2023-03-16 | Rowland vs Diamond Bar | 1600m | 4:52.08 | 3rd · 2nd on team | 114.0 | -0.044 | PR SR RSR |
| 2023-03-16 | Rowland vs Diamond Bar | 3200m | 10:54.91 | 4th · 2nd on team | 109.8 | -0.044 | PR SR |
| 2023-03-11 | Redondo Nike Track Festival | 1600m | 5:00.93 | 116th · 2nd on team | 109.8 | -0.049 | |
| 2023-03-09 | Rowland vs Los Altos | 800m | 2:22.17 | 4th · 4th on team | 106.2 | -0.033 | |
| 2023-03-09 | Rowland vs Los Altos | 1600m | 5:21.61 | 2nd · 2nd on team | 104.7 | -0.033 | |
| 2023-03-04 | Condor Invitational and Distance Carnival | 1600m | 4:57.25 | 27th · 2nd on team | 111.9 | -0.045 | PR SR RSR |
| 2023-03-04 | Condor Invitational and Distance Carnival | 3200m | 10:58.27 | 32nd · 2nd on team | 109.1 | -0.045 | PR SR |
| 2023-03-04 | Condor Invitational and Distance Carnival | 800m | 2:13.97 | 20th · 3rd on team | 111.5 | -0.045 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | Hacienda League Finals | 3200m | 12:01.5 | 8th · 3rd on team | 100.5 | -0.041 | |
| 2022-04-28 | Hacienda League Finals | 1600m | 5:13.23 | 7th · 4th on team | 107.2 | -0.041 | PR SR |
| 2022-04-28 | Hacienda League Finals | 1600m | 5:20.36 | 17th · 7th on team | 104.8 | -0.041 | |
| 2022-04-21 | Rowland vs Diamond Bar | 3200m | 11:42.14 | 2nd · 1st on team | 104.5 | -0.033 | PR SR |
| 2022-04-21 | Rowland vs Diamond Bar | 1600m | 5:15.9 | 1st · 1st on team | 107.4 | -0.033 | PR SR RSR |
| 2022-04-21 | Rowland vs Diamond Bar | 800m | 2:25.17 | 1st · 1st on team | 104.8 | -0.033 | |
| 2022-04-16 | San Gabriel Valley Championships | 800m | 2:20.02 | 18th · 1st on team | 107.1 | -0.047 | PR SR RSR |
| 2022-04-13 | Rowland vs Wilson vs South Hills | 1600m | 5:21.19 | 5th · 4th on team | 104.3 | -0.044 | PR SR RSR |
| 2022-04-13 | Rowland vs Wilson vs South Hills | 3200m | 11:51.01 | 2nd · 2nd on team | 101.9 | -0.044 | PR SR |
| 2022-03-19 | Mustang Relays Invitational | 1600m | 5:30.57 | 23rd · 3rd on team | 102.8 | -0.033 | PR SR RSR |
| 2022-03-17 | Rowland vs. Walnut | 800m | 2:29.22 | 5th · 2nd on team | 102.0 | -0.033 | PR SR RSR |
| 2022-03-17 | Rowland vs. Walnut | 1600m | 5:31.25 | 4th · 3rd on team | 102.5 | -0.033 | PR SR RSR |
| 2022-03-12 | Rosemead Invitational | 1600m | 5:36.03 | 41st · 2nd on team | 99.6 | -0.047 | |
| 2022-03-10 | Rowland @ Covina | 1600m | 5:31.36 | 7th · 5th on team | 100.7 | -0.047 | PR SR RSR |
| 2022-03-05 | Condor Invitational and Distance Carnival | 1600m | 5:34.25 | 41st · 4th on team | 100.6 | -0.045 | PR SR RSR |
| 2022-03-05 | Condor Invitational and Distance Carnival | 800m | 2:30.08 | 28th · 3rd on team | 100.5 | -0.045 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | Diamond Bar vs Rowland | 800m | 2:49.26 | 16th · 7th on team | — | -0.029 | PR SR |
| 2021-05-13 | Diamond Bar vs Rowland | 200m | 33.23 | 24th · 17th on team | — | -0.029 | ★PR SR |