Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Jericho Beach | 8000m | 26:15.4 | 15th · 2nd on team | 132.5 | -0.034 | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Jericho Beach | 8000m | 28:45 | 8th · 2nd on team | 112.2 | -0.034 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Beaver Lake | 6000m | 21:36.7 | 5th · 1st on team | 123.0 | +0.016 | ★PR ★CR SR CSR |
| 2010-10-27 | Hope Golf Course | 6400m | 20:46.1 | 2nd · 1st on team | 129.9 | -0.042 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Crescent Park | 6400m | 23:29.3 | 22nd · 1st on team | 118.2 | -0.021 | PR ★CR SR CSR RSR |
| 2009-10-31 | Stanley Park | 5000m | 25:18.5 | 11th · 2nd on team | — | -0.020 | ★PR ★CR SR CSR |
| 2009-10-28 | Hope Golf Course | 6400m | 24:44.9 | 2nd · 1st on team | 109.9 | -0.042 | CR CSR |
| 2009-10-03 | Crescent Park | 6400m | 23:41.2 | 6th · 1st on team | 117.0 | -0.021 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-03 | Ocean Athletics Home Course | 4500m | 17:07.5 | 3rd · 1st on team | 111.6 | -0.002 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Beaver Lake | 6000m | 24:19 | 153rd · 5th on team | 109.7 | +0.016 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | BC HS Championships | 2ksteeple | 6:10.37 | 2nd · 1st on team | — | -0.032 | |
| 2011-06-04 | BC HS Championships | 3000m | 8:59.89 | 9th · 1st on team | 127.4 | -0.032 | |
| 2011-05-19 | Fraser Valley Championship | 3000m | 9:06.44 | 3rd · 1st on team | 124.0 | -0.041 | |
| 2011-05-19 | Fraser Valley Championship | 2ksteeple | 6:08.85 | 1st · 1st on team | — | -0.041 | SR |
| 2011-05-19 | Fraser Valley Championship | 1500m | 4:08.18 | 5th · 1st on team | 125.6 | -0.041 | |
| 2011-05-11 | World Celebration Track Meet | 3000m | 8:56.13 | 3rd · 2nd on team | 131.1 | -0.002 | ★PR R SR RSR |
| 2011-04-23 | Oregon Relays Day 2 | 1500m | 4:06.43 | 7th · 1st on team | 126.9 | -0.039 | ★PR SR RSR |
| 2011-04-23 | Oregon Relays Day 2 | 3000m | 8:57.2 | 5th · 1st on team | 126.9 | -0.039 | PR SR RSR |
| 2011-04-13 | Langley Relays | 800m | 1:59.98 | 3rd · 2nd on team | 125.9 | -0.027 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | BC HS Championships | 3000m | 9:10.43 | 11th · 1st on team | 123.7 | -0.032 | PR R SR RSR |
| 2010-06-05 | BC HS Championships | 2ksteeple | 6:05.61 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2010-05-20 | Track & Field Championships | 1500m | 4:20.28 | 4th · 1st on team | 117.5 | -0.054 | SR RSR |
| 2010-05-20 | Track & Field Championships | 3000m | 9:17.69 | 4th · 1st on team | 119.4 | -0.054 | PR SR RSR |
| 2010-05-20 | Track & Field Championships | 2ksteeple | 6:17.29 | 2nd · 1st on team | — | -0.054 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-21 | Langley Pacific Invitational 2009 | 2ksteeple | 6:27.68 | 3rd · 1st on team | — | -0.013 | |
| 2009-06-14 | Harry Jerome 2009 | 1500m | 4:15.04 | 14th · 1st on team | 123.0 | -0.032 | PR R SR RSR |
| 2009-06-06 | Race results → | 3000m | 9:23.47 | 7th · 2nd on team | — | — | PR SR |
| 2009-06-06 | Race results → | 2ksteeple | 6:20.44 | 6th · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 1500m | 4:19.46 | 24th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Fraser Valley Track & Field Championship 2008 | 3000m | 10:06.7 | 8th · 1st on team | 112.7 | -0.032 | PR R SR RSR |
| 2008-05-14 | Fraser Valley Track & Field Championship 2008 | 1_5ksteeple | 4:54.8 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2008-05-02 | Surrey District Championships 2008 | javelin | 23.03m | — | — | -0.028 | |
| 2008-05-02 | Surrey District Championships 2008 | 3000m | 10:25.18 | 2nd · 1st on team | 109.9 | -0.028 | PR R SR RSR |