Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 24:13.6 | 28th · 3rd on team | 109.6 | +0.097 | ★PR ★CR SR CSR |
| 2005-11-03 | Clear Spring HS | 5000m | 23:00.9 | 17th · 3rd on team | 110.3 | +0.003 | ★PR ★CR SR CSR |
| 2005-10-13 | Broadford Park | 5000m | 24:01 | 9th · 4th on team | 109.1 | +0.041 | ★CR CSR |
| 2005-10-06 | Keyser HS Course | 5000m | 23:43 | 14th · 3rd on team | 110.1 | +0.035 | ★CR CSR |
| 2005-10-03 | Broadford Park | 5000m | 27:32 | 14th · 7th on team | 96.2 | +0.041 | |
| 2005-10-01 | Smithsburg HS | 5000m | 23:42 | 22nd · 4th on team | 109.8 | +0.024 | ★CR SR CSR |
| 2005-09-27 | Broadford Park | 4828m | 24:17 | 11th · 4th on team | 105.1 | +0.047 | PR ★CR SR CSR |
| 2005-09-10 | Frankfort HS Course | 5000m | 24:09 | 9th · 3rd on team | 113.6 | +0.082 | ★CR SR CSR RSR |
| 2005-09-06 | Broadford Park | 5000m | 24:35 | 4th · 2nd on team | 107.8 | +0.041 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 25:27 | 43rd · 3rd on team | 105.9 | +0.097 | PR CR SR CSR |
| 2004-11-04 | Clear Spring HS | 5000m | 24:30 | 34th · 3rd on team | 105.1 | +0.003 | CR CSR |
| 2004-10-07 | Rocky Gap State Park | 5000m | 23:19 | 19th · 3rd on team | 114.3 | +0.046 | PR ★CR ★R SR CSR RSR |