Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | WV State AAA XC Championship Midland XC Course | 5000m | 18:33 | 64th · 1st on team | 116.7 | +2.8% | ★CR CSR |
| 2007-10-18 | WVSSAC Region II AAA Championships Davis & Elkins College | 5000m | 19:26.5 | 10th · 1st on team | 120.1 | +11.6% | ★CR CSR |
| 2007-10-10 | Apple Valley League Championship Poor House Farm Park | 5000m | 18:22.8 | 7th · 1st on team | 124.8 | +8.6% | ★CR ★R SR CSR RSR |
| 2007-09-13 | Berkeley County Championship Poor House Farm Park | 5000m | 18:33 | 2nd · 1st on team | 123.4 | +8.6% | ★CR R CSR RSR |
| 2007-09-08 | GEICO Classic Midland XC Course | 5000m | 18:30.1 | 33rd · 1st on team | 117.3 | +2.8% | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | VMI Invitational Virginia Horse Center | 5000m | 18:20.8 | 43rd · 1st on team | 116.9 | +1.7% | ★CR CSR RSR |
| 2006-09-20 | Hedgesville Invitational Hedgesville Sports Complex | 5000m | 18:57 | 4th · 1st on team | 115.0 | +4.1% | ★CR CSR |
| 2006-08-30 | Jefferson Invitational Sam Michael's Park | 5000m | 18:17.3 | 8th · 1st on team | 116.7 | +2.4% | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-20 | WVSSAC Region II AAA Championships Elkins HS | 5000m | 20:03.6 | 17th · 2nd on team | 116.0 | +10.4% | ★CR CSR |
| 2005-10-15 | St. James Invitational Saint James School | 5000m | 18:44.6 | 7th · 1st on team | 119.2 | +5.4% | ★CR CSR |
| 2005-10-12 | Triangular @ Hedgesville Hedgesville Sports Complex | 5000m | 18:43 | 1st · 1st on team | 116.9 | +4.1% | ★CR CSR |
| 2005-10-08 | Interstate Classic Clear Spring HS | 5000m | 18:19.1 | 8th · 1st on team | 117.3 | +0.4% | PR ★CR SR CSR |
| 2005-10-04 | CVAL Championship Martinsburg HS | 5000m | 18:30.8 | 3rd · 1st on team | 121.2 | +6.2% | PR ★CR R SR CSR RSR |
| 2005-09-27 | Quadrangular @ Hampshire Hampshire HS | 5000m | 19:26 | 4th · 1st on team | 116.2 | +6.3% | ★CR CSR |
| 2005-09-17 | Mountain State Forest Festival Davis & Elkins College | 5000m | 20:05.9 | 12th · 1st on team | 116.7 | +11.6% | ★CR CSR |
| 2005-09-13 | Apple Valley Championship Hedgesville Sports Complex | 5000m | 18:55 | 5th · 1st on team | 118.7 | +4.1% | PR ★CR R SR CSR RSR |
| 2005-09-06 | Berkeley County Championships Poor House Farm Park | 5000m | 19:35 | 3rd · 1st on team | 117.8 | +8.6% | ★CR R CSR RSR |
| 2005-08-31 | Jefferson Invitational Sam Michael's Park | 5000m | 19:28.6 | 9th · 1st on team | 112.0 | +2.4% | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | WVSSAC State Championships Wood County Fair Grounds | 5000m | 19:08 | 48th · 2nd on team | 113.0 | +0.9% | PR ★CR SR CSR |
| 2004-10-21 | WVSSAC Region II AAA Championship Hedgesville Sports Complex | 5000m | 19:20 | 11th · 2nd on team | 113.9 | +4.1% | PR ★CR R SR CSR RSR |