Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Hayward High School | 4828m | 18:54 | 6th · 1st on team | 139.6 | +0.043 | |
| 2023-11-08 | Spring Lake Park | 4779m | 18:57 | 1st · 1st on team | 137.2 | +0.045 | ★PR ★CR SR CSR |
| 2023-10-21 | Hayward High School | 4828m | 18:14.2 | 11th · 1st on team | 144.3 | +0.043 | SR CSR RSR |
| 2023-10-18 | Helen Putnam Regional Park | 4828m | 21:47 | 1st · 1st on team | 134.0 | +0.164 | ★CR CSR |
| 2023-10-09 | Spring Lake Park | 4828m | 19:08 | 1st · 1st on team | 135.0 | +0.045 | ★CR SR CSR |
| 2023-09-16 | Spring Lake Park | 3218m | 12:03.1 | 3rd · 1st on team | 136.6 | +0.040 | SR CSR |
| 2023-09-13 | Noyo Headlands Park | 5000m | 19:16 | 2nd · 1st on team | 131.4 | -0.031 | ★CR SR CSR |
| 2023-09-09 | Golden Gate Park | 4473m | 17:10.6 | 8th · 1st on team | 137.0 | +0.014 | SR CSR RSR |
| 2023-09-06 | Spring Lake Park | 4828m | 20:42.3 | 1st · 1st on team | 125.8 | +0.045 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 19:17.5 | 20th · 1st on team | 141.3 | +0.044 | |
| 2022-11-19 | Hayward High School | 4828m | 18:34.9 | 5th · 1st on team | 140.9 | +0.043 | SR CSR |
| 2022-11-09 | Spring Lake Park | 4828m | 20:37.4 | 2nd · 1st on team | 128.0 | +0.045 | CR SR CSR |
| 2022-10-08 | Woodward Park | 5000m | 18:32.7 | 28th · 1st on team | 148.7 | +0.044 | SR CSR RSR |
| 2022-09-17 | Spring Lake Park | 3218m | 11:27.3 | 1st · 1st on team | 146.3 | +0.040 | SR CSR RSR |
| 2022-09-10 | Golden Gate Park | 4473m | 16:01 | 2nd · 1st on team | 146.2 | +0.014 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 17:15.7 | 63rd · 2nd on team | 159.4 | +0.044 | ★PR ★CR SR CSR |
| 2021-11-20 | Hayward High School | 4828m | 16:28.7 | 11th · 2nd on team | 161.1 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-10 | Spring Lake Park | 4618m | 16:11.1 | 4th · 2nd on team | 153.6 | +0.024 | ★PR ★CR SR CSR |
| 2021-11-05 | Analy HS | 3200m | 10:45.9 | 5th · 1st on team | 147.3 | -0.019 | ★PR ★CR SR CSR |
| 2021-09-18 | Spring Lake Park | 3218m | 11:03.6 | 12th · 1st on team | 149.0 | +0.040 | ★PR ★CR SR CSR |
| 2021-09-11 | Hayward High School | 4828m | 16:56.1 | 44th · 2nd on team | 157.0 | +0.043 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | 2024 CMC Championships | 800m | 2:40.41 | 4th · 1st on team | 115.2 | -0.026 | |
| 2024-05-03 | 2024 CMC Championships | 1600m | 5:32.92 | 4th · 1st on team | 123.4 | -0.026 | SR RSR |
| 2024-04-24 | CMC League Meet 4/24 @ Cloverdale | 1600m | 6:27.6 | 3rd · 1st on team | 106.9 | -0.017 | |
| 2024-04-24 | CMC League Meet 4/24 @ Cloverdale | 800m | 2:33.6 | 2nd · 1st on team | 121.4 | -0.017 | SR RSR |
| 2024-04-20 | Viking Track Classic | 1600m | 5:36.01 | 21st · 1st on team | 120.9 | -0.038 | SR RSR |
| 2024-04-17 | CMC League Meet 4/17 Hosted by Technology High | 1600m | 6:11.3 | 3rd · 1st on team | 110.2 | -0.028 | |
| 2024-04-13 | 2024 Santa Rosa Twilight Invitational | 2ksteeple | 8:20.86 | 2nd · 1st on team | — | -0.047 | SR |
| 2024-04-13 | 2024 Santa Rosa Twilight Invitational | 800m | 2:36.81 | 9th · 1st on team | 116.0 | -0.047 | |
| 2024-04-10 | CMC League Meet 4/10 @ Cloverdale | 1600m | 6:08.1 | 4th · 1st on team | 112.7 | -0.017 | SR |
| 2024-04-10 | CMC League Meet 4/10 @ Cloverdale | 800m | 2:56 | 4th · 1st on team | 106.0 | -0.017 | |
| 2024-03-02 | Big Cat Invitational | 800m | 2:35.02 | 6th · 1st on team | 117.7 | -0.041 | SR RSR |
| 2024-03-02 | Big Cat Invitational | 400m | 1:09.87 | 16th · 1st on team | — | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIF North Coast Section Meet of Champions | 1600m | 5:08.41 | 12th · 2nd on team | 130.6 | -0.048 | |
| 2023-05-20 | CIF North Coast Section Meet of Champions | 800m | 2:27.08 | 32nd · 1st on team | 123.2 | -0.048 | |
| 2023-05-20 | CIF North Coast Section Meet of Champions | 1600m | 4:55.91 | 2nd · 1st on team | 136.1 | -0.048 | SR RSR |
| 2023-05-13 | NCS Class A Championships | 1600m | 5:03.07 | 1st · 1st on team | 134.2 | -0.038 | SR RSR |
| 2023-05-13 | NCS Class A Championships | 800m | 2:23.59 | 5th · 1st on team | 127.4 | -0.038 | |
| 2023-05-13 | NCS Class A Championships | 300mh | 52.78 | 5th · 1st on team | — | -0.038 | |
| 2023-05-06 | 2023 CMC Championship | 800m | 2:28.09 | 2nd · 1st on team | 125.2 | -0.026 | |
| 2023-05-06 | 2023 CMC Championship | 300mh | 53.07 | 2nd · 1st on team | — | -0.026 | |
| 2023-05-06 | 2023 CMC Championship | 1600m | 5:27.44 | 1st · 1st on team | 125.8 | -0.026 | |
| 2023-04-22 | Viking Track Classic | 800m | 2:24.36 | 4th · 1st on team | 126.8 | -0.038 | |
| 2023-04-22 | Viking Track Classic | 1600m | 5:12.9 | 4th · 1st on team | 130.1 | -0.038 | SR |
| 2023-04-19 | CMC League Meet 3 at Fort Bragg 4/19 | 300mh | 53.84 | 1st · 1st on team | — | -0.006 | |
| 2023-04-19 | CMC League Meet 3 at Fort Bragg 4/19 | 400m | 1:06.24 | 1st · 1st on team | — | -0.006 | |
| 2023-04-12 | CMC League Meet 4/12 @Cloverdale | 300mh | 51.44 | 2nd · 1st on team | — | -0.015 | ★PR SR |
| 2023-04-12 | CMC League Meet 4/12 @Cloverdale | 400m | 1:05.14 | 1st · 1st on team | — | -0.015 | ★PR SR |
| 2023-04-12 | CMC League Meet 4/12 @Cloverdale | 1600m | 5:20.3 | 1st · 1st on team | 130.1 | -0.015 | RSR |
| 2023-04-05 | CMC League Meet 4/5 @CHS | 300mh | 55.74 | 1st · 1st on team | — | -0.015 | PR SR |
| 2023-04-05 | CMC League Meet 4/5 @CHS | 800m | 2:27.5 | 1st · 1st on team | 127.0 | -0.015 | RSR |
| 2023-03-18 | Dublin Distance Fiesta | 1600m | 5:17.31 | 34th · 1st on team | 126.6 | -0.048 | SR RSR |
| 2023-03-18 | Dublin Distance Fiesta | 800m | 2:23.16 | 15th · 1st on team | 126.1 | -0.048 | SR |
| 2023-03-10 | Santa Rosa Twilight Invitational | 2ksteeple | 7:55.39 | 1st · 1st on team | — | -0.047 | ★PR SR |
| 2023-03-10 | Santa Rosa Twilight Invitational | 800m | 2:24.95 | 1st · 1st on team | 124.9 | -0.047 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | 102nd CIF State T&F Champs Prelims 2022 | 1600m | 5:03.74 | 19th · 1st on team | 132.9 | -0.049 | |
| 2022-05-21 | CIF North Coast Section Meet of Champions | 1600m | 4:52.6 | 4th · 1st on team | 138.3 | -0.048 | ★PR SR |
| 2022-05-21 | CIF North Coast Section Meet of Champions | 3200m | 11:50.08 | 17th · 1st on team | 123.1 | -0.048 | |
| 2022-05-21 | CIF North Coast Section Meet of Champions | 1600m | 5:09.31 | 5th · 2nd on team | 130.9 | -0.048 | |
| 2022-05-14 | NCS CLASS A CHAMPIONSHIP | 1600m | 4:55.81 | 1st · 1st on team | 138.0 | -0.038 | |
| 2022-05-14 | NCS CLASS A CHAMPIONSHIP | 3200m | 11:18.39 | 2nd · 1st on team | 129.6 | -0.038 | |
| 2022-05-07 | 2022 CMC Championships | 1600m | 4:58.28 | 1st · 1st on team | 137.8 | -0.032 | |
| 2022-05-07 | 2022 CMC Championships | 800m | 2:19.65 | 1st · 1st on team | 132.4 | -0.032 | ★PR SR |
| 2022-05-07 | 2022 CMC Championships | 3200m | 11:13.29 | 1st · 1st on team | 131.6 | -0.032 | |
| 2022-04-27 | CMC League Meet 4/27 @CHS | 800m | 2:22.4 | 1st · 1st on team | 132.3 | -0.015 | PR SR |
| 2022-04-27 | CMC League Meet 4/27 @CHS | 1600m | 4:55.4 | 1st · 1st on team | 141.8 | -0.015 | RSR |
| 2022-04-23 | Viking Track Classic | 3200m | 10:48.23 | 1st · 1st on team | 135.6 | -0.038 | |
| 2022-04-23 | Viking Track Classic | 1600m | 4:54.98 | 2nd · 1st on team | 138.3 | -0.038 | PR SR RSR |
| 2022-04-20 | CMC League Meet 4/20 @CHS | 1600m | 6:22 | 2nd · 1st on team | 109.5 | -0.015 | |
| 2022-04-13 | CMC League Meet 4/13 @MHS | 300mh | 56.14 | 1st · 1st on team | — | +0.008 | PR SR |
| 2022-04-13 | CMC League Meet 4/13 @MHS | 3200m | 11:58.6 | 1st · 1st on team | 128.1 | +0.008 | |
| 2022-04-06 | CMC League Meet 4/6 @ FBHS | 3200m | 11:30 | 1st · 1st on team | 130.9 | -0.012 | |
| 2022-04-06 | CMC League Meet 4/6 @ FBHS | 800m | 2:32 | 1st · 1st on team | 124.0 | -0.012 | PR SR |
| 2022-04-02 | Stanford Invitational | 1600m | 4:59.53 | 5th · 1st on team | 135.3 | -0.045 | |
| 2022-03-19 | Dublin Distance Fiesta | 1600m | 4:57.98 | 7th · 1st on team | 135.9 | -0.048 | PR SR RSR |
| 2022-03-19 | Dublin Distance Fiesta | 3200m | 10:40.48 | 4th · 1st on team | 135.9 | -0.048 | ★PR SR |
| 2022-03-05 | Big Cat Invitational | 1600m | 5:04.9 | 2nd · 1st on team | 133.2 | -0.041 | SR RSR |
| 2022-03-05 | Big Cat Invitational | 3200m | 10:49.28 | 2nd · 1st on team | 134.9 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-12 | CMC Meet 4 @ St Helena | 1600m | 5:01.43 | 3rd · 2nd on team | 137.2 | -0.032 | PR R SR RSR |
| 2021-04-28 | CMC Meet 2 @ St Helena | 1600m | 5:12.74 | 3rd · 1st on team | 132.0 | -0.032 | PR R SR RSR |
| 2021-04-28 | CMC Meet 2 @ St Helena | 3200m | 11:50.14 | 1st · 1st on team | 125.9 | -0.032 | PR SR |