Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Moore's Meadow | 4600m | 24:33 | 229th · 7th on team | 96.9 | +0.005 | ★PR ★CR SR CSR |
| 2012-10-24 | Aldergrove Lake Park | 4500m | 20:05.4 | 41st · 5th on team | 103.2 | +0.026 | ★PR ★CR SR CSR |
| 2012-10-11 | Aldergrove Lake Park | 4500m | 21:30.1 | 33rd · 4th on team | 110.4 | +0.026 | CR SR CSR |
| 2012-10-01 | Aldergrove Lake Park | 5000m | 22:41.6 | 13th · 5th on team | 116.6 | +0.025 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-25 | Hope Golf Course | 4500m | 20:43.2 | 48th · 6th on team | 110.9 | -0.010 | PR ★CR SR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 23:29.4 | 67th · 7th on team | 115.9 | +0.038 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Portland Meadows Race Track | 5000m | 23:34.1 | 98th · 6th on team | 116.2 | +0.038 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Crescent Park | 4400m | 19:14.2 | 10th · 3rd on team | 117.5 | -0.012 | |
| 2009-10-28 | Hope Golf Course | 4400m | 21:13.4 | 6th · 2nd on team | 111.5 | +0.033 | ★CR CSR |
| 2009-10-03 | Crescent Park | 4400m | 19:14.2 | 10th · 3rd on team | 117.7 | -0.012 | PR CR ★R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | BC HS Championships | tj | 9.70m | — | — | -0.045 | |
| 2013-06-01 | BC HS Championships | 100mh | 16.74 | 9th · 1st on team | — | -0.045 | ★PR SR |
| 2013-06-01 | BC HS Championships | 400mh | 1:13.99 | 22nd · 6th on team | — | -0.045 | |
| 2013-06-01 | BC HS Championships | 400mh | 1:07.62 | 8th · 1st on team | — | -0.045 | ★PR SR |
| 2013-05-15 | Fraser Valley Championships Day 2 | tj | 9.96m | — | — | -0.033 | |
| 2013-05-15 | Fraser Valley Championships Day 2 | 100mh | 17.17 | 4th · 4th on team | — | -0.033 | PR SR |
| 2013-05-15 | Fraser Valley Championships Day 2 | 100mh | 16.84 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2013-05-02 | Upper Fraser Valley Championships Day 2 | tj | 9.61m | — | — | -0.033 | |
| 2013-05-02 | Upper Fraser Valley Championships Day 2 | 400mh | 1:09.92 | 1st · 1st on team | — | -0.033 | SR |
| 2013-05-02 | Upper Fraser Valley Championships Day 2 | 100mh | 17.67 | 2nd · 2nd on team | — | -0.033 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | BC HS Championships | 400mh | 1:08.35 | 13th · 3rd on team | — | -0.032 | SR |
| 2012-06-02 | BC HS Championships | 400mh | 1:08.94 | 15th · 4th on team | — | -0.032 | |
| 2012-05-15 | Fraser Valley Championships Day 1 | 400mh | 1:08.64 | 3rd · 3rd on team | — | -0.027 | SR |
| 2012-05-15 | Fraser Valley Championships Day 1 | 400m | 1:05.6 | 6th · 6th on team | — | -0.027 | |
| 2012-05-15 | Fraser Valley Championships Day 1 | 100mh | 17.53 | 4th · 4th on team | — | -0.027 | |
| 2012-05-09 | In Celebration of World Athletics Day | 100mh | 17.53 | 4th · 4th on team | — | -0.002 | SR |
| 2012-05-09 | In Celebration of World Athletics Day | 400mh | 1:09.2 | 2nd · 2nd on team | — | -0.002 | SR |
| 2012-04-28 | Fraser Valley Invitational | 400m | 1:05.1 | 5th · 5th on team | — | -0.032 | ★PR SR |
| 2012-04-28 | Fraser Valley Invitational | 100m | 14.26 | 2nd · 2nd on team | — | -0.032 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Fraser Valley Championship | tj | 9.34m | — | — | -0.041 | |
| 2011-05-19 | Fraser Valley Championship | 80mh | 13.06 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2011-05-19 | Fraser Valley Championship | 300mh | 48.57 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2011-05-19 | Fraser Valley Championship | 80mh | 13.19 | 2nd · 2nd on team | — | -0.041 | |
| 2011-05-11 | World Celebration Track Meet | lj | 4.43m | — | — | -0.002 | |
| 2011-05-11 | World Celebration Track Meet | 300mh | 49.81 | 1st · 1st on team | — | -0.002 | PR SR |
| 2011-05-11 | World Celebration Track Meet | 100mh | 17.36 | 2nd · 1st on team | — | -0.002 | PR SR |
| 2011-05-05 | Upper Fraser Valley Championships | tj | 9.07m | — | — | -0.033 | |
| 2011-05-05 | Upper Fraser Valley Championships | 80mh | 13.57 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2011-05-05 | Upper Fraser Valley Championships | 300mh | 50 | 1st · 1st on team | — | -0.033 | PR SR |
| 2011-04-13 | Langley Relays | 400m | 1:06.96 | 4th · 2nd on team | — | -0.027 | PR SR |
| 2011-04-13 | Langley Relays | 800m | 2:35.77 | 5th · 1st on team | 117.6 | -0.027 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | BC HS Championships | 400mh | 1:08.35 | 10th · 4th on team | — | -0.032 | PR SR |
| 2010-06-05 | BC HS Championships | 400mh | 1:07.79 | 8th · 3rd on team | — | -0.032 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 400mh | 1:09.57 | 9th · 2nd on team | — | — | PR SR |
| 2009-06-06 | Race results → | 400mh | 1:09.13 | 8th · 1st on team | — | — | PR SR |
| 2009-05-06 | Upper Fraser Valley Championships 2009 | tj | 9.03M | — | — | -0.033 | |
| 2009-05-06 | Upper Fraser Valley Championships 2009 | 80mh | 15.35 | 1st · 1st on team | — | -0.033 | SR |
| 2009-05-06 | Upper Fraser Valley Championships 2009 | 400mh | 1:14.62 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2009-04-16 | Race results → | javelin | 19.08m | — | — | — | |
| 2009-04-16 | Race results → | 800m | 2:30.07 | 2nd · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-15 | Langley Pacific Invitational 2008 | tj | 7.73m | — | — | -0.013 | |
| 2008-06-15 | Langley Pacific Invitational 2008 | shot | 5.76m | — | — | -0.013 | |
| 2008-06-15 | Langley Pacific Invitational 2008 | lj | 3.87m | — | — | -0.013 | |
| 2008-06-15 | Langley Pacific Invitational 2008 | javelin | 23.49m | — | — | -0.013 | |
| 2008-06-15 | Langley Pacific Invitational 2008 | hj | 1.25m | — | — | -0.013 | |
| 2008-06-15 | Langley Pacific Invitational 2008 | 80mh | 15.14 | 9th · 5th on team | — | -0.013 | PR SR |
| 2008-06-15 | Langley Pacific Invitational 2008 | 200m | 31.07 | 27th · 6th on team | — | -0.013 | ★PR SR |
| 2008-06-15 | Langley Pacific Invitational 2008 | 100m | 15.01 | 26th · 8th on team | — | -0.013 | PR SR |