Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Allendale HS | 5000m | 18:35.7 | 38th · 1st on team | 107.2 | -0.016 | ★CR SR CSR |
| 2025-10-18 | Allendale HS | 5000m | 19:34.68 | 46th · 7th on team | 102.5 | -0.016 | CSR |
| 2025-09-17 | Brookside Golf Course | 5000m | 19:58.06 | 46th · 8th on team | 102.9 | +0.007 | ★CR CSR |
| 2025-09-13 | Fruit Ridge Hayrides | 5000m | 19:13.7 | 30th · 6th on team | 105.4 | +0.002 | CSR |
| 2025-09-06 | Central Montcalm HS | 5000m | 19:07.46 | 14th · 3rd on team | 107.6 | +0.018 | ★CR CSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 18:48.2 | 59th · 4th on team | 110.6 | +0.010 | ★CR SR CSR RSR |
| 2025-08-16 | Grant Home course | 5000m | 19:26.74 | 4th · 3rd on team | 109.5 | +0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Benzie Central HS | 5000m | 17:56.3 | 62nd · 4th on team | 113.2 | -0.016 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Allendale HS | 5000m | 18:50.74 | 38th · 6th on team | 106.7 | -0.016 | CR CSR |
| 2024-10-09 | Lowell HS OFFICIAL | 5000m | 19:59.9 | 43rd · 6th on team | 107.8 | +0.054 | ★CR CSR |
| 2024-10-05 | Portage West MS | 5000m | 18:54.4 | 200th · 4th on team | 108.1 | -0.003 | ★CR CSR |
| 2024-09-28 | Allendale HS | 5000m | 19:22.5 | 72nd · 6th on team | 104.1 | -0.016 | CSR |
| 2024-09-21 | Beach Elementary School | 5000m | 19:40.2 | 49th · 6th on team | 105.2 | +0.003 | |
| 2024-09-18 | Beach Elementary School | 5000m | 19:25.4 | 30th · 5th on team | 106.9 | +0.003 | ★CR CSR |
| 2024-09-14 | Fruit Ridge Hayrides | 5000m | 18:37.9 | 15th · 5th on team | 111.2 | +0.002 | PR ★CR SR CSR RSR |
| 2024-09-07 | Central Montcalm HS | 5000m | 19:39.7 | 18th · 4th on team | 105.2 | +0.018 | CR CSR |
| 2024-09-02 | Sparta HS | 3218m | 11:44 | 4th · 4th on team | 106.6 | -0.008 | ★PR ★CR SR CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 18:54.5 | 89th · 5th on team | 109.1 | +0.010 | PR CR SR CSR RSR |
| 2024-08-17 | Muskegon Catholic Central HS | 5000m | 19:19.9 | 34th · 8th on team | 105.3 | +0.001 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Kalamazoo Christian Elementary | 5000m | 19:35.1 | 76th · 2nd on team | 102.8 | -0.016 | ★CR CSR |
| 2023-10-18 | Candlestone Golf and Resort | 5000m | 19:12.5 | 26th · 10th on team | 106.2 | -0.011 | PR ★CR SR CSR RSR |
| 2023-10-14 | University Park Golf Course | 5000m | 20:36.3 | 44th · 10th on team | 98.3 | -0.018 | ★CR CSR |
| 2023-10-07 | Country Mill Orchard and Cider Mill | 5000m | 20:54 | 43rd · 10th on team | 97.8 | -0.015 | CSR |
| 2023-09-30 | Allendale HS | 5000m | 19:13.3 | 67th · 3rd on team | 106.1 | -0.016 | PR CR SR CSR RSR |
| 2023-09-27 | Jijak Camp | 5000m | 20:21.8 | 23rd · 9th on team | 103.1 | +0.025 | ★CR CSR |
| 2023-09-23 | Beach Elementary School | 5000m | 20:33.2 | 19th · 4th on team | 100.9 | +0.003 | CR CSR |
| 2023-09-19 | Sparta HS | 3200m | 12:19 | 9th · 9th on team | 100.0 | -0.008 | ★PR ★CR SR CSR |
| 2023-09-16 | Fruit Ridge Hayrides | 5000m | 20:04.1 | 18th · 4th on team | 101.5 | +0.002 | CR CSR |
| 2023-09-09 | Central Montcalm HS | 5000m | 20:06.5 | 20th · 4th on team | 103.3 | +0.018 | CR CSR |
| 2023-09-06 | Rogue River Park | 5000m | 20:49.1 | 23rd · 10th on team | 105.6 | +0.073 | ★CR CSR RSR |
| 2023-09-01 | Mt. Pleasant XC Course (OFFICIAL) | 5000m | 19:57.3 | 66th · 10th on team | 104.0 | +0.005 | ★CR SR CSR RSR |
| 2023-08-19 | Muskegon Catholic Central HS | 5000m | 20:12.1 | 43rd · 10th on team | 102.2 | +0.001 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Allendale HS | 5000m | 20:12.9 | 113th · 2nd on team | 100.6 | -0.016 | CR CSR |
| 2022-10-22 | Kalamazoo Christian Elementary | 5000m | 20:33.3 | 98th · 14th on team | 100.0 | -0.016 | CR CSR |
| 2022-10-18 | Ironwood Golf Course | 5000m | 20:26.2 | 34th · 14th on team | 99.0 | -0.023 | ★CR CSR |
| 2022-10-14 | Montabella HS | 5000m | 21:45 | 61st · 15th on team | 95.3 | +0.001 | ★CR CSR |
| 2022-10-08 | Country Mill Orchard and Cider Mill | 5000m | 20:25.7 | 38th · 12th on team | 99.7 | -0.015 | ★CR CSR |
| 2022-10-01 | Otsego HS | 5000m | 20:26.8 | 99th · 5th on team | 99.8 | -0.019 | ★CR CSR |
| 2022-09-28 | Jijak Camp | 5000m | 20:57.8 | 32nd · 14th on team | 101.0 | +0.025 | CR CSR |
| 2022-09-24 | Oakridge HS | 5000m | 20:55 | 21st · 12th on team | 98.4 | +0.014 | ★CR CSR |
| 2022-09-17 | Fruit Ridge Hayrides | 5000m | 20:09.8 | 24th · 6th on team | 102.6 | +0.002 | CR CSR |
| 2022-09-10 | Central Montcalm HS | 5000m | 20:55.9 | 16th · 5th on team | 101.6 | +0.018 | CR CSR |
| 2022-09-07 | Lightning Bend Park | 5000m | 20:46.5 | 25th · 10th on team | 99.1 | -0.009 | ★CR CSR |
| 2022-09-02 | Mt. Pleasant XC Course (OFFICIAL) | 5000m | 20:34.6 | 53rd · 9th on team | 101.7 | +0.005 | CR CSR |
| 2022-08-27 | Webberville XC Complex OFFICIAL | 5000m | 19:51.5 | 34th · 10th on team | 104.5 | -0.001 | PR ★CR SR CSR RSR |
| 2022-08-20 | Muskegon Catholic Central HS | 5000m | 20:28.1 | 67th · 12th on team | 100.5 | +0.001 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Lightning Bend Park | 3218m | 13:14.1 | 19th · 7th on team | 117.1 | +0.015 | ★CR CSR |
| 2021-10-16 | Calvin College - Gainey Athletic Complex | 3218m | 14:33.9 | 59th · 6th on team | 108.4 | +0.028 | ★CR CSR |
| 2021-10-13 | Beach Elementary School | 3218m | 13:39 | 7th · 6th on team | 111.5 | +0.000 | ★CR CSR |
| 2021-10-07 | Sparta HS | 3200m | 12:31.3 | 6th · 1st on team | 120.4 | -0.008 | PR CR SR CSR |
| 2021-09-29 | South Christian Sports Park | 3218m | 13:11 | 9th · 5th on team | 120.9 | — | PR ★CR ★R SR CSR RSR |
| 2021-09-25 | Oakridge HS | 3200m | 12:52 | 16th · 4th on team | 115.2 | -0.029 | PR ★CR SR CSR |
| 2021-09-22 | Unity Christian High School | 3218m | 13:49.9 | 23rd · 4th on team | 115.2 | +0.061 | PR ★CR SR CSR |
| 2021-09-18 | Fruit Ridge Hayrides | 2500m | 10:10.8 | 21st · 5th on team | 117.2 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Central Montcalm HS | 2896m | 13:41.7 | 15th · 3rd on team | 103.4 | -0.028 | ★PR ★CR SR CSR |
| 2021-09-08 | Lightning Bend Park | 3218m | 13:52.2 | 15th · 5th on team | 111.2 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 1600m | 4:57.66 | 185th · 1st on team | 112.3 | -0.041 | ★PR SR |
| 2026-05-19 | U of M Health-West Sports Med Scholarship Invite by Michiana Timing | 1600m | 5:03.1 | 77th · 2nd on team | 112.1 | -0.026 | |
| 2026-05-16 | MHSAA LP Region 13-2 @ Sparta | 1600m | 5:02.55 | 17th · 2nd on team | 112.4 | -0.025 | |
| 2026-05-12 | RCA JV Conference Meet at Kenowa Hills HS | 1600m | 5:11.32 | 4th · 1st on team | 110.2 | -0.016 | |
| 2026-05-07 | RCA 2026 Conference Meet | 800m | 2:28.86 | 16th · 3rd on team | 102.1 | -0.026 | |
| 2026-05-07 | RCA 2026 Conference Meet | 1600m | 5:00.33 | 15th · 2nd on team | 113.1 | -0.026 | PR SR RSR |
| 2026-05-04 | RCA Quad at Sparta | 1600m | 5:20.85 | 9th · 1st on team | 106.0 | -0.025 | |
| 2026-05-04 | RCA Quad at Sparta | 800m | 2:27.95 | 16th · 2nd on team | 102.9 | -0.025 | |
| 2026-04-25 | GR Elite Challenge (EQ approved) | 800m | 2:16.97 | 45th · 2nd on team | 109.2 | -0.041 | |
| 2026-04-25 | GR Elite Challenge (EQ approved) | 1600m | 5:00.7 | 61st · 2nd on team | 111.2 | -0.041 | PR SR RSR |
| 2026-04-17 | Packer Relays | 1600m | 5:12.66 | 5th · 2nd on team | 109.8 | -0.016 | |
| 2026-04-14 | RCA Quad @ Lowell | 800m | 2:15.97 | 7th · 2nd on team | 111.0 | -0.033 | ★PR SR RSR |
| 2026-04-14 | RCA Quad @ Lowell | 1600m | 5:09.33 | 11th · 3rd on team | 109.0 | -0.033 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | MHSAA LP Region 13-2 @ Sparta | 1600m | 5:33.97 | 11th · 2nd on team | 102.1 | -0.025 | |
| 2025-05-13 | RCA JV Conference Meet at Greenville | 800m | 2:19.79 | 6th · 2nd on team | 108.6 | -0.026 | PR SR RSR |
| 2025-05-13 | RCA JV Conference Meet at Greenville | 1600m | 5:20.52 | 8th · 1st on team | 105.7 | -0.026 | |
| 2025-05-08 | RCA Conference Meet | 1600m | 5:18.87 | 17th · 2nd on team | 106.8 | -0.023 | |
| 2025-04-29 | Coopersville and Kenowa Hills at Sparta | 1600m | 5:22.62 | 6th · 4th on team | 105.9 | -0.025 | |
| 2025-04-29 | Coopersville and Kenowa Hills at Sparta | 800m | 2:24.32 | 7th · 5th on team | 106.0 | -0.025 | |
| 2025-04-26 | GR Elite Challenge (EQ Approved Meet) | 1600m | 5:10.65 | 69th · 1st on team | 107.4 | -0.041 | PR SR RSR |
| 2025-04-22 | RCA Tri Meet @ Lowell HS | 1600m | 5:14.63 | 9th · 3rd on team | 106.6 | -0.033 | SR RSR |
| 2025-04-22 | RCA Tri Meet @ Lowell HS | 800m | 2:20.49 | 11th · 6th on team | 106.8 | -0.033 | PR SR RSR |
| 2025-04-19 | Lakewood Track Invitational @ Maple Valley | 800m | 2:25.06 | 14th · 3rd on team | 105.5 | -0.018 | SR RSR |
| 2025-04-15 | Cedar Springs, Sparta at Greenville HS | 1600m | 5:29.25 | 12th · 3rd on team | 104.2 | -0.026 | RSR |
| 2025-04-15 | Cedar Springs, Sparta at Greenville HS | 3200m | 11:48.82 | 8th · 2nd on team | 104.9 | -0.026 | SR RSR |
| 2025-04-11 | Rich Tompkins Packer Relays | 1600m | 5:32.56 | 5th · 3rd on team | 102.7 | -0.016 | |
| 2025-04-01 | Sparta Snowmelter Invite | 1600m | 5:26.94 | 13th · 4th on team | 104.0 | -0.025 | SR RSR |
| 2025-04-01 | Sparta Snowmelter Invite | 3200m | 12:08.72 | 12th · 3rd on team | 101.0 | -0.025 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | OK Blue JV Conference Meet | 800m | 2:30.08 | 7th · 3rd on team | 101.2 | -0.032 | |
| 2024-05-14 | OK Blue JV Conference Meet | 1600m | 5:12.88 | 3rd · 2nd on team | 108.0 | -0.032 | PR SR |
| 2024-05-03 | BR Cardinal Invitational | 3200m | 11:25.84 | 6th · 1st on team | 108.8 | -0.010 | ★PR SR |
| 2024-04-30 | OK Silver Quad @Belding | 1600m | 5:27.54 | 11th · 5th on team | 104.2 | -0.022 | |
| 2024-04-30 | OK Silver Quad @Belding | 800m | 2:24.9 | 12th · 6th on team | 105.5 | -0.022 | |
| 2024-04-26 | Central Montcalm Hornet Invitational | 3200m | 11:38.42 | 14th · 2nd on team | 104.8 | -0.029 | PR SR |
| 2024-04-23 | Calvin Christian, Comstock Park, Sparta at Wyoming Kelloggsville HS | 1600m | 5:28.14 | 7th · 6th on team | 105.7 | -0.008 | |
| 2024-04-23 | Calvin Christian, Comstock Park, Sparta at Wyoming Kelloggsville HS | 800m | 2:33.6 | 9th · 6th on team | 101.3 | -0.008 | |
| 2024-04-19 | Rich Tompkins Packer Relays | 1600m | 5:25.69 | 16th · 3rd on team | 105.6 | -0.016 | |
| 2024-04-16 | OK Silver Quad @ Hopkins | 400m | 1:04.34 | 26th · 9th on team | — | -0.022 | ★PR SR |
| 2024-04-16 | OK Silver Quad @ Hopkins | 1600m | 5:23.6 | 6th · 5th on team | 105.5 | -0.022 | |
| 2024-04-13 | Lakewood Invitational | 1600m | 5:13.43 | 25th · 3rd on team | 109.2 | -0.018 | PR SR RSR |
| 2024-04-10 | OK Silver 9-10 and Newcomers Meet | 800m | 2:23.69 | 5th · 2nd on team | 105.6 | -0.022 | PR SR |
| 2024-04-10 | OK Silver 9-10 and Newcomers Meet | 1600m | 5:14.26 | 2nd · 1st on team | 107.8 | -0.022 | PR SR RSR |
| 2024-04-06 | Hart & Sole Music Invite | 1600m | 5:21.53 | 23rd · 3rd on team | 106.6 | -0.015 | PR SR RSR |
| 2024-03-26 | Aquinas HS Indoor Challenge | 800m | 2:28.01 | 30th · 5th on team | 103.6 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | OK Blue JV Conference | 1600m | 5:45.15 | 22nd · 6th on team | 97.9 | -0.032 | |
| 2023-05-02 | OK Silver Quad at Kville | 800m | 2:37.82 | 10th · 8th on team | 99.5 | -0.008 | |
| 2023-05-02 | OK Silver Quad at Kville | 1600m | 5:50.07 | 14th · 6th on team | 100.0 | -0.008 | |
| 2023-04-25 | OK Silver Quad at Sparta | lj | 13' 9 | — | — | -0.025 | |
| 2023-04-25 | OK Silver Quad at Sparta | 800m | 2:29.4 | 11th · 9th on team | 101.7 | -0.025 | PR SR RSR |
| 2023-04-15 | Lakewood Invitational | lj | 14' 7 | — | — | -0.015 | |
| 2023-04-12 | Belding 9/10 and newcomers | 1600m | 5:50.53 | 10th · 7th on team | 97.7 | -0.022 | |
| 2023-04-08 | Hart & Sole Music Invite | lj | 14' 5 | — | — | -0.012 | |
| 2023-04-08 | Hart & Sole Music Invite | 400m | 1:06.88 | 17th · 3rd on team | — | -0.012 | PR SR |
| 2023-03-27 | Sparta Snowmelter | lj | 16' 4 | — | — | -0.025 | |
| 2023-03-27 | Sparta Snowmelter | 800m | 2:38.96 | 23rd · 10th on team | 95.7 | -0.025 | PR SR RSR |
| 2023-03-27 | Sparta Snowmelter | 1600m | 5:41.7 | 13th · 7th on team | 99.2 | -0.025 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | OK Silver MS Conference Meet | lj | 14' 10 | — | — | -0.022 | |
| 2022-05-12 | Sparta at Cedar Springs MS | lj | 15-00.00 | — | — | -0.026 | |
| 2022-05-10 | CP at Sparta MS | lj | 15' 2 | — | — | -0.025 | |
| 2022-05-06 | White Cloud Invitational | 800m | 2:45.02 | 5th · 1st on team | 112.6 | -0.022 | PR SR RSR |
| 2022-04-27 | Kelloggsville and Lee at Sparta MS | lj | 13-11.00 | — | — | -0.025 | |
| 2022-04-27 | Kelloggsville and Lee at Sparta MS | 400m | 1:09.05 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2022-04-25 | Belding and Kenowa at Sparta MS | lj | 13-05.00 | — | — | -0.025 | |
| 2022-04-25 | Belding and Kenowa at Sparta MS | 800m | 2:53.86 | 6th · 3rd on team | 106.6 | -0.025 | PR SR RSR |
| 2022-04-20 | NPC & Sparta @ Godwin MS Tri | lj | 14' 4 | — | — | -0.014 | |
| 2022-04-20 | NPC & Sparta @ Godwin MS Tri | 800m | 3:06.6 | 3rd · 3rd on team | 100.4 | -0.014 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | Ok Silver MS Conference Meet | lj | 13' 4.5 | — | — | -0.022 | |
| 2021-05-19 | Comstock Park at Sparta MS | lj | 12-11.50 | — | — | -0.025 | |
| 2021-05-13 | Godwin Heights, Sparta at Wyoming-Lee | lj | 13-07.00 | — | — | -0.017 | |
| 2021-05-06 | Lee and Kelloggsville at Sparta MS | lj | 12-08.75 | — | — | -0.025 | |
| 2021-04-29 | Wayland Relay Meet MS | lj | 12'00.00 | — | — | -0.019 | |
| 2021-04-28 | Sparta @ Godwin Heights | lj | 12-11.25 | — | — | -0.014 | |
| 2021-04-28 | Sparta @ Godwin Heights | 70m | 11.24 | 9th · 9th on team | — | -0.014 | ★PR SR |
| 2021-04-22 | Belding at Sparta MS | lj | 13-01.00 | — | — | -0.025 | |
| 2021-04-22 | Belding at Sparta MS | 100m | 15.82 | 11th · 9th on team | — | -0.025 | ★PR SR |
| 2021-04-22 | Belding at Sparta MS | 200m | 33.06 | 7th · 6th on team | — | -0.025 | ★PR SR |