Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Oak Knoll Golf Course | 8000m | 31:08.6 | 222nd · 18th on team | 88.7 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Veterans Memorial Golf Course | 8000m | 32:49 | 75th · 17th on team | 85.9 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-11 | 2024 Whitworth Twilight & Alumni Meet | 400mh | 1:05.47 | 6th · 1st on team | — | -0.028 | SR |
| 2024-04-05 | 2024 Whitworth Peace Meet | 400mh | 1:05.59 | 15th · 3rd on team | — | -0.028 | SR |
| 2024-03-30 | Pacific Open 2024 | 3ksteeple | 11:15.78 | 5th · 3rd on team | — | -0.029 | ★PR SR |
| 2024-03-30 | Pacific Open 2024 | 400mh | 1:07.49 | 11th · 2nd on team | — | -0.029 | SR |
| 2024-03-22 | 2024 Buc Scoring Invite | 3ksteeple | 11:44.08 | 10th · 7th on team | — | -0.028 | PR SR |
| 2024-03-16 | 18th Sam Adams Classic | 3000m | 11:08.35 | 16th · 1st on team | 85.5 | -0.028 | ★PR SR |
| 2024-03-02 | Ed Boitano Invitational | 400mh | 1:12.36 | 10th · 3rd on team | — | -0.027 | SR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 1mile | 5:17.6 | 42nd · 5th on team | 89.8 | -0.036 | ★PR ★R SR RSR |
| 2024-02-03 | 2024 Riverfront Invitational & Multi's - College | 1mile | 5:25.02 | 59th · 5th on team | 87.7 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-13 | Whitworth Twilight | 400mh | 1:04.3 | 4th · 2nd on team | — | -0.028 | |
| 2023-04-07 | Whitworth Peace Invite | 400mh | 1:04.13 | 11th · 3rd on team | — | -0.028 | SR |
| 2023-04-01 | Pacific University Open | 110mh | 19.93 | 12th · 3rd on team | — | -0.029 | |
| 2023-04-01 | Pacific University Open | 400mh | 1:04.66 | 10th · 4th on team | — | -0.029 | |
| 2023-03-24 | Whitworth Buc Scoring Day 1 & 2 | 110mh | 19.48 | 19th · 6th on team | — | -0.028 | ★PR SR |
| 2023-03-24 | Whitworth Buc Scoring Day 1 & 2 | 400mh | 1:04.27 | 5th · 4th on team | — | -0.028 | SR |
| 2023-03-18 | Whitworth Sam Adams Classic | 110mh | 21.62 | 6th · 5th on team | — | -0.028 | PR SR |
| 2023-03-18 | Whitworth Sam Adams Classic | 400mh | 1:04.58 | 7th · 5th on team | — | -0.028 | SR |
| 2023-03-04 | Ed Boitano Invitational 2023 | 400mh | 1:05.42 | 8th · 4th on team | — | -0.027 | SR |
| 2023-02-04 | WSU Open and Combined Events (Day 3) | 400m | 58.38 | 51st · 5th on team | — | -0.036 | |
| 2023-02-04 | WSU Open and Combined Events | 400m | 58.38 | 52nd · 5th on team | — | -0.036 | |
| 2023-02-04 | WSU Open and Combined Events | 200m | 26.23 | 71st · 4th on team | — | -0.036 | |
| 2023-02-03 | WSU Open and Combined Events (Day 2) | 200m | 26.23 | 70th · 4th on team | — | -0.036 | |
| 2023-01-21 | Lauren McCluskey Memorial | 400m | 58.33 | 23rd · 2nd on team | — | -0.031 | SR |
| 2023-01-14 | Spokane Indoor Challenge | 200m | 26.23 | 57th · 4th on team | — | -0.036 | SR |
| 2023-01-14 | Spokane Indoor Challenge | 400m | 58.44 | 39th · 2nd on team | — | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | NWC Conference Championship | 400mh | 1:03.29 | 19th · 6th on team | — | -0.027 | ★PR SR |
| 2022-04-14 | Whitworth Twilight Meet | 400mh | 1:04.05 | 5th · 3rd on team | — | -0.028 | |
| 2022-04-14 | Twilight Meet | 400mh | 1:04.05 | 5th · 3rd on team | — | -0.028 | |
| 2022-04-08 | Peace Invite | 400mh | 1:06.03 | 13th · 3rd on team | — | -0.028 | |
| 2022-03-25 | Buc Scoring Invite | 400mh | 1:03.55 | 7th · 2nd on team | — | -0.028 | PR SR |
| 2022-03-19 | Sam Adams Classic | 400mh | 1:03.67 | 4th · 2nd on team | — | -0.028 | PR SR |
| 2022-03-05 | Ed Boitano Invitational | 400mh | 1:04.65 | 9th · 5th on team | — | -0.027 | SR |
| 2022-02-12 | Lilac Grand Prix / Whitworth Invitational | 400m | 57.92 | 24th · 3rd on team | — | -0.036 | SR |
| 2022-02-04 | Washington State Open | 400m | 58.46 | 37th · 1st on team | — | -0.036 | |
| 2022-01-22 | Lauren McCluskey Memorial Open | 400m | 58.32 | 17th · 3rd on team | — | -0.031 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | NWC Championships | 400m | 57.31 | 15th · 8th on team | — | -0.029 | |
| 2021-05-14 | NWC Championships | 400mh | 1:04 | 22nd · 9th on team | — | -0.029 | PR SR |
| 2021-05-05 | Whitworth Twilight | 400mh | 1:05.32 | 9th · 2nd on team | — | -0.028 | PR SR |
| 2021-04-30 | Meet results → | Men's 400 Hurdles | 1:06.14 | 9th · 2nd on team | — | — | ★PR SR |
| 2021-04-24 | University of Idaho Invitational | 400mh | 1:09.07 | 11th · 4th on team | — | -0.015 | PR SR |
| 2021-04-17 | Sam Adams Classic | 400m | 56.78 | 13th · 7th on team | — | -0.028 | ★PR SR |
| 2021-04-17 | Whitworth Sam Adams Invite | 400m | 56.78 | 13th · 7th on team | — | -0.028 | |
| 2021-04-10 | War XIV | 400m | 58.37 | 11th · 3rd on team | — | -0.027 | |
| 2021-04-02 | Whitworth H.I.R. Invite | 400m | 56.9 | 14th · 6th on team | — | -0.028 | PR SR |
| 2021-03-26 | Whitworth Invite | 400m | 57.69 | 7th · 4th on team | — | -0.028 | PR SR |
| 2021-03-26 | Whitworth Invite | 200m | 25.46 | 19th · 7th on team | — | -0.028 | ★PR SR |
| 2021-03-19 | Whitworth Essential Invite | 400m | 58.76 | 8th · 2nd on team | — | -0.028 | PR SR |