Racecast

Nadia Mensah

North Stafford (VA) · SR · VA D5ADistrict XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating —
Races 6
Seasons 1 2008
Speed rating — all races

Track & Field

TF speed rating

2008 TF —

North Stafford (VA) · Grade SR ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-01-26 St. Christophers Invitational - Finals tj 29-04.50 — — -0.3%
2008-01-26 St. Christophers Invitational - Finals 300m 46.53 42nd · 2nd on team — -0.3% ★PR SR
2008-01-25 Meet results → Women's Triple Jump 29' 4.5" — — —
2008-01-25 St. Christophers Invitational -Day 1 lj 14-00.00 — — -0.3%
2008-01-25 Meet results → Women's Long Jump 14' 0" — — —
2008-01-25 St. Christophers Invitational -Day 1 55m 8.04 39th · 1st on team — -0.3% ★PR SR