Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Franklin Park | 10000m | 36:44.7 | 75th · 19th on team | — | +1.4% | ★CR SR CSR |
| 2024-10-27 | Franklin Park | 8000m | 29:19.3 | 67th · 67th on team | — | -1.5% | ★CR SR CSR |
| 2024-09-08 | Great Brook Farm State Park | 5000m | 17:25 | 37th · 10th on team | — | -1.9% | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-24 | Franklin Park | 8046m | 27:29 | 34th · 4th on team | 106.5 | -1.5% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Franklin Park, Boston MA | 10000m | 34:52.2 | 71st · 9th on team | 101.8 | +1.4% | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Mt. Greylock High School | 5000m | 17:46 | 22nd · 9th on team | 100.0 | +2.2% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Mt. Greylock HS | 5000m | 17:43 | 21st · 6th on team | 102.0 | — | PR ★CR SR CSR RSR |
| 2015-10-17 | Amherst College | 8000m | 30:33.7 | 59th · 26th on team | 97.3 | +3.9% | ★CR CSR |
| 2015-10-10 | Stanley Park | 8000m | 28:50.1 | 113th · 10th on team | 98.3 | -2.6% | ★PR ★CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 29:32.5 | 176th · 15th on team | 99.3 | +1.0% | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Williams College Purple Valley Xc Invite | 5000m | 18:57.8 | 60th · 14th on team | 91.8 | +2.2% | PR ★CR SR CSR |
| 2014-09-13 | Saratoga Invitational | 6000m | 22:10.3 | 179th · 24th on team | 96.0 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Wesleyan University | 8000m | 30:13.7 | 45th · 21st on team | 95.3 | -0.8% | ★CR CSR |
| 2013-10-12 | Stanley Park | 8000m | 29:47.8 | 161st · 15th on team | 95.4 | -2.6% | PR CR SR CSR RSR |
| 2013-09-28 | Purple Valley Classic | 5000m | 19:06.3 | 50th · 15th on team | 91.1 | — | PR ★CR SR CSR |
| 2013-09-14 | Mount Royal Park | 6000m | 22:36 | 112th · 27th on team | 95.2 | -0.1% | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | Plansky Invitational | 6000m | 23:43 | 20th · 10th on team | 89.7 | — | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Twin Brook Recreation Area | 5000m | 19:34.8 | 82nd · 6th on team | 108.8 | +0.9% | |
| 2011-10-22 | Twin Brook Recreation Area | 5000m | 19:17.8 | 43rd · 6th on team | 110.4 | +0.9% | PR ★CR SR CSR |
| 2011-09-09 | North Yarmouth Academy | 4828m | 18:46 | 14th · 7th on team | 111.0 | +2.0% | ★PR ★CR R SR CSR RSR |
| 2011-09-02 | Twin Brook Recreation Area | 5000m | 19:52 | 13th · 7th on team | 107.4 | +0.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Battle Road Track Club Twilight #1 | 5000m | 17:37.67 | 28th · 5th on team | — | -1.4% | SR |
| 2024-12-14 | Mini Meet at BU | 3000m | 9:19.4 | 9th · 3rd on team | — | -2.6% | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Battle Road Twilight 3 | 1mile | 4:51.2 | 54th · 7th on team | — | -2.2% | SR |
| 2024-05-18 | Battle Road Twilight Meet 2 | 1500m | 4:30.16 | 32nd · 8th on team | — | -1.4% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Meet results → | Men's 5000 Meters | 17:39.04 | 14th · 4th on team | — | — | SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-30 | Meet results → | Men's 3000 Meters | 9:14.41 | 106th · 3rd on team | 103.1 | — | ★PR SR |
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 5000m | 15:48.77 | 107th · 13th on team | 103.2 | -2.6% | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Track Is Back 2021 #2 | 1500m | 4:13.02 | 25th · 13th on team | 107.2 | +1.6% | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | Meet results → | Men 3000 M Run Unseeded | 8:55.82 | 85th · 1st on team | 109.8 | — | ★PR SR RSR |
| 2020-01-24 | Meet results → | Men's Mile | 4:33.88 | 147th · 7th on team | 105.5 | — | ★PR SR RSR |
| 2020-01-18 | Meet results → | Men's Mile | 4:44.39 | 6th · 1st on team | 101.6 | — | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Battle Road Track Club Twilight Meet #2 | 3000m | 9:30.58 | 9th · 1st on team | — | -0.2% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | Meet results → | Men's 5000 Meters | 16:52.57 | 31st · 4th on team | 99.1 | — | |
| 2018-05-19 | Meet results → | Men's 1500 Meters | 4:23.99 | 14th · 1st on team | 100.8 | — | |
| 2018-05-12 | Meet results → | Men's 5000 Meters | 16:02.43 | 36th · 4th on team | 104.3 | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:16.82 | 22nd · 1st on team | 103.6 | — | ★PR SR |
| 2018-02-18 | USATF New England Championships | 1mile | 4:37.38 | 22nd · 1st on team | 103.3 | -1.6% | ★PR SR |
| 2018-02-09 | Meet results → | Men 1 Mile Run | 4:36.78 | 281st · 4th on team | 104.4 | — | ★PR SR RSR |
| 2018-01-07 | Meet results → | Men's 3000 Meters | 9:29.24 | 28th · 1st on team | 102.2 | — | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-19 | Meet results → | Men's 1500 Meters | 4:19.55 | 10th · 6th on team | 102.1 | — | PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:43.51 | 276th · 15th on team | 99.7 | -2.6% | |
| 2015-12-05 | Smith Winter Classic | 1mile | 4:42.68 | 7th · 3rd on team | 103.1 | -0.8% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Springfield College Invitational | 800m | 2:08.74 | 24th · 7th on team | 99.2 | -0.5% | SR |
| 2015-04-18 | Springfield College Invitational | 1500m | 4:14.39 | 11th · 6th on team | 104.7 | -0.5% | PR SR RSR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:20.48 | 17th · 7th on team | 102.2 | — | PR SR RSR |
| 2015-04-03 | Meet results → | Men's 800 Meters | 2:08.88 | 5th · 1st on team | 99.2 | — | ★PR SR |
| 2015-03-21 | Meet results → | Men's 1500 Meters | 4:21.22 | 29th · 3rd on team | 101.9 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | Maine Class B State Championship | 800m | 2:07.92 | 11th · 3rd on team | 117.2 | -0.5% | ★PR ★R SR RSR |
| 2012-05-26 | Western Maine Conference Championship | 800m | 2:11.11 | 8th · 3rd on team | 114.1 | -0.3% | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-18 | Bowdoin College Relays | 1mile | 5:35.82 | 43rd · 3rd on team | 100.3 | -1.5% | PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-05 | Western Maine - WMC Championships | 55mh | 10.46 | 10th · 1st on team | — | -1.3% | ★PR SR |
| 2010-01-29 | Western Maine - WMC Week 5 Meet 1 | 200m | 29.31 | 21st · 2nd on team | — | -1.3% | ★PR SR |
| 2010-01-29 | Western Maine - WMC Week 5 Meet 1 | 55m | 8.28 | 27th · 4th on team | — | -1.3% | ★PR SR |
| 2010-01-22 | Race results → | 200m | 29.44 | 16th · 3rd on team | — | — | PR SR |
| 2010-01-22 | Race results → | 55mh | 10.5 | 3rd · 1st on team | — | — | PR SR |
| 2010-01-04 | Western Maine - WMC Week 1 Meet 2 | 200m | 29.72 | 12th · 2nd on team | — | -1.3% | PR SR |
| 2010-01-04 | Western Maine - WMC Week 1 Meet 2 | 55mh | 10.54 | 1st · 1st on team | — | -1.3% | PR SR |