Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Valleywood Golf Course | 5000m | 22:25.7 | 38th · 2nd on team | 108.6 | -0.002 | SR CSR |
| 2025-10-07 | Gale Woods Farm | 5000m | 23:43.8 | 37th · 3rd on team | 105.9 | +0.023 | CSR |
| 2025-09-30 | Gale Woods Farm | 5000m | 26:11.6 | 103rd · 4th on team | 95.1 | +0.023 | CSR |
| 2025-09-25 | Levi Dodge Middle School | 5000m | 24:15.62 | 108th · 3rd on team | 103.5 | +0.021 | CSR |
| 2025-09-11 | Steve Michaud Park | 5000m | 23:06.2 | 85th · 2nd on team | 109.9 | +0.030 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Valleywood Golf Course | 5000m | 22:13.8 | 33rd · 4th on team | 110.9 | -0.002 | ★CR SR CSR |
| 2024-10-09 | Gale Woods Farm | 5000m | 24:09.8 | 34th · 5th on team | 104.6 | +0.023 | |
| 2024-10-01 | Gale Woods Farm | 5000m | 22:16.2 | 63rd · 2nd on team | 112.9 | +0.023 | SR CSR RSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 22:44.6 | 63rd · 2nd on team | 111.0 | +0.021 | ★CR SR CSR |
| 2024-09-21 | Chippewa Middle School | 5000m | 23:09.9 | 84th · 2nd on team | 107.4 | +0.008 | SR CSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 24:43.4 | 102nd · 4th on team | 103.4 | +0.030 | SR CSR |
| 2024-08-24 | Bassett Creek Park | 3218m | 14:04.6 | 8th · 1st on team | 111.5 | +0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Gale Woods Farm | 5000m | 27:12 | 93rd · 6th on team | 94.5 | +0.023 | CSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 26:30 | 210th · 6th on team | 95.2 | +0.021 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Valleywood Golf Course | 5000m | 24:07.5 | 61st · 4th on team | 102.3 | -0.002 | CR CSR |
| 2022-10-12 | Gale Woods Farm | 5000m | 22:22.5 | 10th · 2nd on team | 114.1 | +0.023 | CSR RSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 23:23.4 | 91st · 2nd on team | 107.8 | +0.012 | ★CR CSR |
| 2022-09-24 | Anoka HS | 5000m | 21:56.9 | 13th · 1st on team | 114.0 | +0.004 | ★CR SR CSR RSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 22:58.6 | 99th · 1st on team | 111.9 | +0.030 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Gale Woods Farm | 5000m | 21:40.9 | 8th · 1st on team | 133.1 | +0.023 | ★CR ★R CSR RSR |
| 2021-10-05 | Gale Woods Farm | 5000m | 22:44.8 | 75th · 1st on team | 123.8 | +0.023 | CR CSR |
| 2021-09-25 | Chippewa Middle School | 5000m | 20:46.5 | 1st · 1st on team | 132.5 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 22:50 | 15th · 1st on team | 123.9 | +0.030 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Minneapolis City Conference Championsihps | 3200m | 12:51.76 | 4th · 1st on team | 114.6 | -0.030 | |
| 2026-05-06 | 3AA Section True Team | 3200m | 12:37.86 | 4th · 1st on team | 117.7 | -0.022 | ★PR SR RSR |
| 2026-04-09 | Roosevelt Invitational | 3200m | 13:21.16 | 3rd · 1st on team | 111.3 | -0.022 | SR RSR |
| 2026-04-09 | Roosevelt Invitational | 300mh | 1:01.01 | 4th · 2nd on team | — | -0.022 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AA Championships | 3200m | 12:53.7 | 12th · 1st on team | 113.9 | -0.028 | PR SR |
| 2025-05-28 | MSHSL Section 3AA Championships | 1600m | 5:59.05 | 15th · 1st on team | 113.9 | -0.028 | |
| 2025-05-21 | Minneapolis City Championships | 1600m | 5:48.19 | 5th · 1st on team | 117.8 | -0.031 | SR RSR |
| 2025-05-06 | Section 3AA True Team | 1600m | 6:01.79 | 7th · 1st on team | 113.9 | -0.026 | |
| 2025-05-02 | Sibley East Lions Meet | 3200m | 13:03.58 | 3rd · 1st on team | 113.2 | -0.028 | PR SR |
| 2025-04-24 | Spartan Invite | 300mh | 1:00.25 | 9th · 2nd on team | — | -0.028 | |
| 2025-04-18 | Warrior Relays | 300mh | 1:00.14 | 22nd · 2nd on team | — | -0.031 | ★PR SR |
| 2025-04-10 | Roosevelt Invitational | 3200m | 13:07.05 | 1st · 1st on team | 112.9 | -0.022 | PR SR |
| 2025-03-29 | Griak Indoor Classic - Gold | 1600m | 5:59.68 | 6th · 1st on team | 114.0 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | Section 3AA True Team | 1600m | 5:57.83 | 4th · 1st on team | 115.5 | -0.026 | SR RSR |
| 2024-05-03 | Sibley East Lions' Invitational | 300mh | 1:02.88 | 11th · 3rd on team | — | -0.028 | |
| 2024-05-03 | Sibley East Lions' Invitational | 3200m | 13:13.8 | 4th · 1st on team | 111.7 | -0.028 | PR SR |
| 2024-04-18 | Spartan Invite | 300mh | 1:01.49 | 9th · 2nd on team | — | -0.028 | |
| 2024-04-18 | Spartan Invite | 1600m | 6:02.12 | 3rd · 1st on team | 113.5 | -0.028 | SR RSR |
| 2024-04-11 | Roosevelt Invitational | 300mh | 1:01.48 | 4th · 3rd on team | — | -0.022 | PR SR |
| 2024-04-11 | Roosevelt Invitational | 3200m | 13:38.69 | 1st · 1st on team | 109.1 | -0.022 | SR RSR |
| 2024-03-30 | Griak Indoor Classic - Gold | 1600m | 6:25.78 | 21st · 2nd on team | 106.4 | -0.038 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 4AA Championships | 1600m | 6:15.79 | 18th · 1st on team | 119.6 | -0.029 | |
| 2021-06-10 | MSHSL Section 4AA Championships | 800m | 3:00.85 | 36th · 1st on team | 112.4 | -0.029 | |
| 2021-05-19 | Minneapolis City Conference Championships | 800m | 2:53.46 | 8th · 1st on team | 117.1 | -0.031 | |
| 2021-05-19 | Minneapolis City Conference Championships | 1600m | 5:47.73 | 6th · 1st on team | 128.9 | -0.031 | ★PR SR |
| 2021-05-16 | True Team Section 3AA | 800m | 2:53.46 | 3rd · 1st on team | 117.2 | -0.029 | PR SR |
| 2021-05-16 | True Team Section 3AA | 1600m | 5:48.31 | 2nd · 1st on team | 129.0 | -0.029 | PR R SR RSR |
| 2021-05-12 | HP, Roosevelt, Southwest Triangular | 3200m | 13:28 | 4th · 1st on team | 121.9 | -0.018 | PR R SR RSR |