Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 20:58 | 61st · 4th on team | 122.0 | +0.039 | ★CR CSR |
| 2023-11-04 | Bells Mill Park | 5000m | 21:12.8 | 20th · 6th on team | 119.7 | +0.025 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 19:56 | 114th · 5th on team | 123.8 | +0.000 | SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 21:19 | 85th · 7th on team | 113.2 | -0.003 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 21:56 | 32nd · 5th on team | 118.3 | +0.039 | CR CSR |
| 2022-11-02 | Pole Green Park | 5000m | 20:07.6 | 6th · 2nd on team | 123.8 | +0.000 | |
| 2022-10-15 | Pole Green Park | 5000m | 19:44 | 83rd · 2nd on team | 127.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Panorama Farms | 5000m | 20:48.4 | 46th · 4th on team | 122.7 | +0.022 | ★CR CSR RSR |
| 2022-09-28 | Crump Park | 5000m | 21:56 | 7th · 6th on team | 111.6 | -0.019 | ★CR CSR |
| 2022-09-10 | Pole Green Park | 5000m | 20:13.8 | 20th · 2nd on team | 122.3 | +0.000 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 20:48 | 33rd · 5th on team | 123.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 21:40 | 151st · 8th on team | 117.9 | +0.000 | |
| 2021-10-09 | Panorama Farms | 5000m | 21:11.8 | 32nd · 5th on team | 121.2 | +0.022 | CR R SR CSR RSR |
| 2021-09-18 | Hardy National Park | 5000m | 22:06.5 | 39th · 6th on team | 116.9 | +0.022 | ★CR CSR |
| 2021-09-11 | Pole Green Park | 5000m | 21:38 | 35th · 5th on team | 117.1 | +0.000 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Pole Green Park | 5000m | 20:48.9 | 21st · 5th on team | 120.7 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VHSL 6A Regional | 800m | 2:32.87 | 11th · 1st on team | 120.0 | -0.034 | |
| 2024-05-04 | Dogwood Track Classic | 800m | 2:28.8 | 83rd · 2nd on team | 122.9 | -0.040 | SR RSR |
| 2024-02-12 | VHSL Class 6 Region A Indoor T&F Championship | 1000m | 3:16.49 | 8th · 1st on team | 121.3 | -0.036 | |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 5:32.85 | 10th · 2nd on team | 122.7 | -0.036 | ★PR SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 5:42.95 | 22nd · 4th on team | 119.9 | -0.036 | SR |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 1000m | 3:19.01 | 15th · 1st on team | 120.4 | -0.028 | |
| 2024-01-13 | The VA Showcase | 3200m | 12:37.03 | 76th · 5th on team | 118.5 | -0.036 | SR |
| 2024-01-13 | The VA Showcase | 1600m | 5:41.72 | 91st · 3rd on team | 119.5 | -0.036 | SR |
| 2024-01-06 | CNU's HS Showcase | 1000m | 3:15.53 | 4th · 1st on team | 122.2 | -0.043 | ★PR SR RSR |
| 2023-12-14 | Atlee Polar Bear #2 | 1600m | 5:52.29 | 4th · 3rd on team | 115.9 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Region 5C Outdoor Championships | 800m | 2:28.89 | 7th · 1st on team | 123.8 | -0.030 | |
| 2023-05-06 | Dogwood Track Classic | 800m | 2:27.48 | 69th · 1st on team | 123.9 | -0.040 | |
| 2023-04-29 | Atlee Mini-Invitational | 800m | 2:24.81 | 2nd · 1st on team | 127.1 | -0.033 | ★PR SR RSR |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 1000m | 3:19.29 | 7th · 2nd on team | 120.3 | -0.030 | |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:48.25 | 64th · 3rd on team | 117.5 | -0.035 | |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1000m | 3:18.88 | 21st · 1st on team | 120.6 | -0.031 | PR SR RSR |
| 2022-12-10 | CNU HS Winter Frolic | 1000m | 3:21.31 | 5th · 1st on team | 119.5 | -0.043 | PR SR RSR |
| 2022-12-03 | Liberty HS Opener | 1600m | 5:46.04 | 9th · 1st on team | 118.8 | -0.035 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | VHSL Region 5C Championship | 800m | 2:25.76 | 6th · 1st on team | 126.8 | -0.034 | PR SR |
| 2022-05-19 | Glen Allen Twilight Invite | 800m | 2:25.91 | 3rd · 1st on team | 127.1 | -0.034 | PR R SR RSR |
| 2022-05-14 | Glen Allen Invitational | 1600m | 5:35.67 | 17th · 3rd on team | 121.7 | -0.034 | PR SR |
| 2022-05-07 | Dogwood Track Classic | 3200m | 12:09.98 | 47th · 2nd on team | 120.8 | -0.040 | |
| 2022-04-30 | Atlee Mini-Invitational | 3200m | 12:09.85 | 2nd · 2nd on team | 121.2 | -0.033 | |
| 2022-04-22 | Mechanicsville Invitational | 3200m | 12:25.16 | 8th · 3rd on team | 120.3 | -0.021 | |
| 2022-03-29 | Freeman Weekday Meet | 1600m | 5:40.1 | 4th · 3rd on team | 121.0 | -0.032 | |
| 2022-02-12 | Region 5C/4B Indoor Championships | 3200m | 12:15.23 | 6th · 2nd on team | 121.7 | -0.023 | |
| 2022-02-05 | East Coast Invitational | 1600m | 5:38.54 | 31st · 5th on team | 121.4 | -0.036 | PR SR |
| 2022-02-05 | East Coast Invitational | 1mile | 5:40.32 | 32nd · 5th on team | 121.5 | -0.036 | ★PR SR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 3200m | 12:08.61 | 5th · 3rd on team | 122.6 | -0.025 | ★PR SR RSR |
| 2021-12-15 | Atlee Polar Bear #1 | 1600m | 5:44.06 | 6th · 5th on team | 120.7 | -0.027 | PR SR RSR |
| 2021-12-11 | Walt McCormick Memorial Invitational | 1000m | 3:26.49 | 19th · 2nd on team | 117.1 | -0.031 | PR SR RSR |