Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 21:17.2 | 14th · 7th on team | 116.9 | -1.8% | |
| 2023-09-20 | Lake Wilderness State Park | 5000m | 20:51.3 | 4th · 3rd on team | 120.8 | +0.5% | ★CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 20:13.2 | 37th · 2nd on team | 124.8 | -1.8% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-13 | Kentridge HS | 5000m | 21:51 | 2nd · 2nd on team | 118.3 | +2.0% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 20:38.7 | 2nd · 2nd on team | 120.8 | -1.8% | PR CR SR CSR |
| 2022-10-12 | Mount Rainier Course | 5000m | 20:49 | 4th · 4th on team | 122.0 | -0.8% | PR ★CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 4506m | 20:57.2 | 17th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2022-10-05 | Clark Lake Park | 5000m | 25:56.8 | 19th · 17th on team | 103.9 | +6.1% | ★CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 21:27.8 | 17th · 1st on team | 116.4 | -2.2% | PR ★CR SR CSR |
| 2022-09-21 | Lake Wilderness State Park | 5000m | 23:18.1 | 9th · 9th on team | 110.3 | +0.5% | CR CSR |
| 2022-09-14 | Kentlake HS | 5000m | 22:35.7 | 5th · 5th on team | 111.1 | -0.8% | PR ★CR SR CSR |
| 2022-08-25 | Lake Wilderness State Park | 3000m | 14:20.6 | 11th · 11th on team | 119.2 | +18.4% | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 22:40.5 | 7th · 7th on team | 111.8 | -1.8% | PR CR SR CSR RSR |
| 2021-10-13 | Lake Wilderness State Park | 5000m | 24:21.9 | 29th · 22nd on team | 105.7 | +0.5% | CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 23:21.7 | 34th · 4th on team | 107.2 | -2.6% | PR ★CR SR CSR RSR |
| 2021-10-06 | Kent-Meridian HS | 5000m | 26:59 | 12th · 12th on team | 98.6 | +3.6% | ★CR CSR |
| 2021-09-22 | Kentridge HS | 5000m | 27:17 | 27th · 18th on team | 95.3 | +2.0% | CR CSR |
| 2021-09-18 | Pacific Lutheran University | 5000m | 24:27.9 | 23rd · 9th on team | 102.8 | -2.2% | PR ★CR SR CSR RSR |
| 2021-09-15 | Kentlake HS | 5000m | 26:00.5 | 26th · 19th on team | 97.5 | -0.8% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NPSL Championships | 1600m | 5:41.28 | 9th · 6th on team | 118.8 | -0.9% | ★PR SR RSR |
| 2023-05-12 | NPSL Championships | 3200m | 12:19.75 | 6th · 6th on team | 118.5 | -0.9% | ★PR SR |
| 2023-05-03 | NPSL League - Tahoma / Decatur @ Todd Beamer | 800m | 2:40.98 | 5th · 4th on team | 114.0 | -0.1% | ★PR SR |
| 2023-05-03 | NPSL League - Tahoma / Decatur @ Todd Beamer | 1600m | 5:43.66 | 5th · 5th on team | 118.8 | -0.1% | PR SR RSR |
| 2023-04-26 | Auburn, Tahoma @ Kentridge | 1600m | 5:48.67 | 7th · 6th on team | 115.9 | -0.9% | |
| 2023-04-26 | Auburn, Tahoma @ Kentridge | 800m | 2:42.18 | 2nd · 2nd on team | 111.9 | -0.9% | |
| 2023-04-20 | NPSL League - Federal Way / Tahoma @ Tahoma | 1600m | 5:51.5 | 6th · 6th on team | 116.5 | 0.0% | |
| 2023-04-20 | NPSL League - Federal Way / Tahoma @ Tahoma | 800m | 2:46.12 | 4th · 4th on team | 110.9 | 0.0% | |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 3200m | 12:23.34 | 29th · 4th on team | 117.5 | -0.5% | PR SR |
| 2023-04-06 | NPSL League - Kent Meridian / Tahoma @ Tahoma | 3200m | 12:38.74 | 4th · 4th on team | 116.1 | 0.0% | PR SR |
| 2023-04-06 | NPSL League - Kent Meridian / Tahoma @ Tahoma | 800m | 2:41.53 | 5th · 4th on team | 113.8 | 0.0% | PR SR |
| 2023-03-16 | NPSL League - Kentwood / Tahoma @ Tahoma | 800m | 2:51.91 | 2nd · 2nd on team | 106.6 | 0.0% | PR SR RSR |
| 2023-03-16 | NPSL League - Kentwood / Tahoma @ Tahoma | 1600m | 5:46.57 | 6th · 5th on team | 117.6 | 0.0% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | 3A / 4A NPSL Championships | 1600m | 5:57.06 | 13th · 12th on team | 114.0 | -0.9% | |
| 2022-05-05 | Kennedy Catholic vs Tahoma | 1600m | 5:55.71 | 8th · 8th on team | 115.4 | 0.0% | PR R SR RSR |
| 2022-04-28 | Federal Way, Kentlake vs Tahoma | 1600m | 6:01.74 | 5th · 4th on team | 113.4 | 0.0% | R RSR |
| 2022-04-21 | Mt Rainier, Kentwood vs Tahoma | 1600m | 6:14.93 | 7th · 7th on team | 109.6 | 0.0% | |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 1600m | 6:00.49 | 30th · 5th on team | 112.9 | -0.5% | PR R SR RSR |
| 2022-03-30 | Kentlake and Tahoma @ Mount Rainier | 1600m | 6:05 | 3rd · 3rd on team | 112.7 | +0.2% | PR R SR RSR |
| 2022-03-30 | Kentlake and Tahoma @ Mount Rainier | 400m | 1:14.96 | 5th · 3rd on team | — | +0.2% | ★PR SR |
| 2022-03-24 | Aub Mtn, T Beamer vs Tahoma | 1600m | 6:15.92 | 7th · 7th on team | 109.0 | 0.0% | PR SR RSR |
| 2022-03-24 | Aub Mtn, T Beamer vs Tahoma | 800m | 2:53.24 | 14th · 12th on team | 106.3 | 0.0% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | Kennedy Catholic vs Tahoma | 1600m | 6:26.33 | 3rd · 2nd on team | 106.6 | 0.0% | PR SR RSR |
| 2021-05-12 | Federal Way vs Tahoma | 1600m | 6:33.91 | 6th · 6th on team | 104.8 | 0.0% | |
| 2021-05-12 | Federal Way vs Tahoma | 800m | 3:23.67 | 13th · 13th on team | 90.9 | 0.0% | PR SR |
| 2021-05-05 | Kent Meridian vs Tahoma | 1600m | 6:29.67 | 11th · 10th on team | 105.7 | 0.0% | PR SR RSR |
| 2021-04-28 | Auburn Mountainview vs Tahoma | 1600m | 7:00.67 | 7th · 6th on team | 97.8 | 0.0% | |
| 2021-04-28 | Auburn Mountainview vs Tahoma | 800m | 3:29 | 8th · 7th on team | 88.4 | 0.0% | PR SR |
| 2021-04-21 | Tahoma @ Todd Beamer | 1600m | 6:40.73 | 10th · 9th on team | 102.2 | -0.4% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-28 | Maple View @ Summit Trail MS | lj | 10'5.5" | — | — | -0.1% | |
| 2019-05-28 | Maple View @ Summit Trail MS | 200mh | 39.54 | 7th · 3rd on team | — | -0.1% | |
| 2019-05-28 | Maple View @ Summit Trail MS | 1600m | 6:47.6 | 12th · 9th on team | 109.6 | -0.1% | |
| 2019-05-23 | Cedar Heights @ Summit Trail MS | lj | 10'.5" | — | — | -0.1% | |
| 2019-05-23 | Cedar Heights @ Summit Trail MS | 1600m | 6:37.4 | 7th · 6th on team | 112.7 | -0.1% | PR R SR RSR |
| 2019-05-23 | Cedar Heights @ Summit Trail MS | 200mh | 39.14 | 6th · 4th on team | — | -0.1% | ★PR SR |
| 2019-05-16 | Meridian @ Summit Trail MS | lj | 10'10" | — | — | -0.1% | |
| 2019-05-16 | Meridian @ Summit Trail MS | 200mh | 39.54 | 6th · 5th on team | — | -0.1% | PR SR |
| 2019-05-16 | Meridian @ Summit Trail MS | 1600m | 6:48.8 | 5th · 5th on team | 109.1 | -0.1% | PR R SR RSR |
| 2019-05-09 | Summit Trail vs. Meeker | lj | 9'6" | — | — | +0.3% | |
| 2019-05-09 | Summit Trail vs. Meeker | 200mh | 40.64 | 12th · 6th on team | — | +0.3% | |
| 2019-05-09 | Summit Trail vs. Meeker | 1600m | 7:14 | 9th · 7th on team | 103.8 | +0.3% | |
| 2019-05-03 | Summit Trail @ Mattson | lj | 10'3" | — | — | +0.5% | |
| 2019-05-03 | Summit Trail @ Mattson | 1600m | 6:58 | 7th · 7th on team | 107.3 | +0.5% | PR R SR RSR |
| 2019-05-03 | Summit Trail @ Mattson | 200mh | 40.24 | 7th · 5th on team | — | +0.5% | PR SR |