Racecast

Kenzie Howell

Grand Haven (MI) · 12 · MKO · Compare head to head

Athlete rating 119.4 2025 XC season
Best race 125.5 XC
Races 61
Seasons 6 2021 — 2026

RankedNation #20979·MI #2142·MI D1 #1244·OK RED #70·Team #24 ?

Rating scale ?

Cross Country

2025 XC 115.2

Grand Haven (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-27 Allendale HS 5000m 22:56.4 22nd · 6th on team 115.5 +0.021 CSR
2025-09-24 Grand Haven High School 5000m 24:00.92 47th · 9th on team 113.0 +0.055 ★CR CSR
2025-09-12 Riverside Park 5000m 22:30.7 105th · 8th on team 117.7 +0.024 SR CSR RSR
2025-09-09 South Christian Sports Park 5000m 23:09.52 45th · 8th on team 116.5 +0.045 SR CSR RSR
2025-08-22 South Christian Sports Park 5000m 23:53.8 99th · 11th on team 113.6 +0.045 CSR
2025-08-15 Portage West MS 5000m 23:40.5 53rd · 6th on team 114.7 +0.038 ★CR SR CSR RSR

2024 XC 114.8

Grand Haven (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Allendale HS 5000m 22:25 36th · 3rd on team 118.0 +0.021 SR CSR RSR
2024-10-17 Riverside Park 5000m 22:35.6 12th · 3rd on team 117.4 +0.024 SR CSR RSR
2024-09-28 Allendale HS 5000m 23:03 18th · 5th on team 114.8 +0.021 SR CSR
2024-09-25 East Kentwood HS 5000m 24:28.3 12th · 3rd on team 114.5 +0.077 ★CR CSR
2024-09-10 Harbor Lights Middle School 5000m 23:20.18 54th · 10th on team 116.2 +0.038 ★CR CSR RSR
2024-09-04 Shepherd High School 5000m 23:07.5 5th · 2nd on team 115.6 +0.028 ★CR SR CSR RSR
2024-08-23 South Christian Sports Park 5000m 23:39.1 109th · 11th on team 114.1 +0.045 SR CSR RSR
2024-08-16 Portage West MS 5000m 24:53.3 110th · 11th on team 108.0 +0.038 CR SR CSR RSR

2023 XC 122.3

Grand Haven (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Allendale HS 5000m 21:08.3 10th · 1st on team 125.5 +0.021 ★PR ★CR ★R SR CSR RSR
2023-10-19 Riverside Park 5000m 21:42.2 9th · 4th on team 124.9 +0.025 R CSR RSR
2023-10-13 South Christian Sports Park 5000m 22:02.8 18th · 3rd on team 123.3 +0.045 ★CR CSR
2023-10-03 Caledonia HS 5000m 22:58.6 51st · 10th on team 122.3 +0.064 ★CR CSR
2023-09-30 Allendale HS 5000m 21:35.9 9th · 3rd on team 124.1 +0.021 PR CR SR CSR
2023-09-19 East Rockford MS 5000m 21:54 48th · 11th on team 124.7 +0.063 ★CR R SR CSR RSR
2023-09-15 Riverside Park 5000m 22:29.3 9th · 1st on team 118.7 +0.024 SR CSR RSR
2023-08-25 South Christian Sports Park 5000m 23:30.3 63rd · 10th on team 114.9 +0.045 CR SR CSR RSR

2022 XC 116.2

Grand Haven (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-20 Riverside Park 5000m 21:41.6 16th · 8th on team 123.7 +0.025 PR ★CR R SR CSR RSR
2022-10-15 Calvin College - Gainey Athletic Complex 5000m 22:25.2 28th · 6th on team 121.0 +0.036 PR ★CR R SR CSR RSR
2022-10-04 Calvin College - Gainey Athletic Complex 5000m 23:37.3 89th · 18th on team 115.3 +0.036 CR CSR
2022-10-01 Allendale HS 5000m 22:34.4 12th · 6th on team 118.4 +0.021 PR CR R SR CSR RSR
2022-09-20 South Christian Athletic Fields 5000m 24:23.6 106th · 19th on team 110.8 +0.045 ★CR CSR
2022-09-10 Macatawa Bay MS - West Ottawa 5000m 23:43.3 7th · 3rd on team 117.2 +0.056 PR ★CR R SR CSR RSR
2022-08-23 Fruitport Calvary Christian School 5000m 26:30.3 10th · 9th on team 106.8 +0.079 PR ★CR SR CSR RSR

Track & Field

2026 TF 109.3

Grand Haven (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-06 OK Red JV Conference Meet 800m 2:46.27 6th · 2nd on team 110.3 -0.031
2026-04-25 GR Elite Challenge (EQ approved) 800m 2:47.43 30th · 2nd on team 108.0 -0.044
2026-04-22 Grand Haven at Grandville HS 1600m 6:17.81 6th · 5th on team 108.8 -0.025 ★PR SR
2026-04-22 Grand Haven at Grandville HS 800m 2:54.17 7th · 5th on team 105.9 -0.025
2026-04-17 Ram Classic (EQ approved) 800m 2:48.2 33rd · 3rd on team 108.6 -0.034
2026-04-15 EK vs Grand Haven 800m 2:48.13 7th · 5th on team 109.0 -0.032
2026-03-30 Hudsonville at Grand Haven 800m 2:44.81 5th · 3rd on team 111.0 -0.033
2026-03-19 GVSU Laker Indoor Challenge- Girls Big Schools 800m 2:45.78 36th · 2nd on team 109.3 -0.042
2026-02-21 GVSU MITS #5 800m 2:40.95 97th · 30th on team 112.6 -0.042 ★PR SR RSR

2022 TF 112.3

Grand Haven Lakeshore (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-16 West Ottawa at GH Lakeshore MS 800m 2:57.56 8th · 5th on team 113.5 -0.029
2022-05-16 West Ottawa at GH Lakeshore MS 1600m 6:32.3 6th · 4th on team 113.6 -0.029 PR SR
2022-05-10 GH Lakeshore MS at Jenison 800m 3:00.44 6th · 5th on team 112.6 -0.024
2022-05-10 GH Lakeshore MS at Jenison 400m 1:15.13 6th · 5th on team -0.024
2022-05-05 Grand Haven @ Crestwood 800m 2:56.56 2nd · 2nd on team 113.6 -0.032 PR R SR RSR
2022-05-05 Grand Haven @ Crestwood 400m 1:15.69 6th · 4th on team -0.032
2022-04-25 Hamilton at GH Lakeshore MS 400m 1:12.84 3rd · 3rd on team -0.029 ★PR SR
2022-04-25 Hamilton at GH Lakeshore MS 200m 33.37 11th · 9th on team -0.029 ★PR SR
2022-04-21 Muskegon at GH Lakeshore MS 1600m 6:51.6 2nd · 2nd on team 109.0 -0.029 PR SR
2022-04-20 Holland Christian MS vs Grand Haven MS 800m 3:03.6 6th · 4th on team 111.4 -0.020 SR RSR

2021 TF 108.2

Grand Haven Lakeshore (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-17 Grand Haven at Jenison MS 800m 3:02.44 8th · 6th on team 111.1 -0.024
2021-05-13 Reeths-Puffer at GH Lakeshore MS 800m 2:58.31 3rd · 2nd on team 113.5 -0.029 PR R SR RSR
2021-05-13 Reeths-Puffer at GH Lakeshore MS 200m 34.98 20th · 17th on team -0.029 PR SR
2021-05-10 Grand Haven @ Mona Shores 400m 1:18.86 4th · 2nd on team -0.028 PR SR
2021-05-10 Grand Haven @ Mona Shores 200m 35.11 14th · 14th on team -0.028 PR SR
2021-05-06 Crestwood at GH Lakeshore MS 200m 38.23 15th · 11th on team -0.029
2021-04-29 Muskegon at GH Lakeshore MS 200m 35.35 15th · 13th on team -0.029 PR SR
2021-04-29 Muskegon at GH Lakeshore MS 400m 1:26.04 8th · 8th on team -0.029
2021-04-26 Holland Christian at GH Lakeshore MS 200m 37.48 21st · 17th on team -0.029
2021-04-26 Holland Christian at GH Lakeshore MS 400m 1:23.33 9th · 7th on team -0.029 PR SR
2021-04-26 Holland Christian at GH Lakeshore MS 800m 3:14.98 7th · 6th on team 104.6 -0.029 PR R SR RSR
2021-04-22 GH Lakeshore at West Ottawa MS 200m 36.11 13th · 10th on team -0.024 PR SR
2021-04-22 GH Lakeshore at West Ottawa MS 800m 3:15.7 9th · 7th on team 103.7 -0.024 PR R SR RSR