Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 18:58 | 17th · 4th on team | 134.7 | +0.002 | ★CR ★R CSR RSR |
| 2025-10-23 | Gale Woods Farm | 5000m | 18:53.3 | 3rd · 3rd on team | 133.4 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2025-10-07 | Gale Woods Farm | 5000m | 19:11.8 | 2nd · 2nd on team | 132.0 | -0.015 | CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 20:25.2 | 54th · 3rd on team | 126.1 | +0.002 | CSR |
| 2025-09-13 | Flying Cloud Fields | 5000m | 19:45 | 18th · 3rd on team | 127.8 | -0.027 | ★CR CSR |
| 2025-09-04 | Gale Woods Farm | 5000m | 19:19.4 | 11th · 3rd on team | 129.8 | -0.015 | CR SR CSR |
| 2025-08-28 | St. Olaf College | 5000m | 19:35.81 | 14th · 2nd on team | 129.8 | -0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 19:00.8 | 126th · 4th on team | 132.1 | -0.033 | PR ★CR R SR CSR RSR |
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 19:51.4 | 75th · 4th on team | 130.6 | +0.002 | PR CR R SR CSR RSR |
| 2024-10-09 | Gale Woods Farm | 5000m | 20:13.6 | 5th · 5th on team | 126.0 | -0.015 | CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 21:55 | 205th · 5th on team | 119.2 | +0.002 | CR CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 20:16.8 | 49th · 3rd on team | 123.1 | -0.027 | CR SR CSR |
| 2024-09-05 | Gale Woods Farm | 5000m | 20:26.7 | 19th · 3rd on team | 125.0 | -0.015 | SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 21:14.5 | 54th · 5th on team | 121.1 | -0.011 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 20:13.1 | 44th · 5th on team | 124.0 | -0.033 | PR CR SR CSR |
| 2023-10-25 | Gale Woods Farm | 5000m | 20:23.5 | 23rd · 3rd on team | 125.4 | -0.015 | PR CR R SR CSR RSR |
| 2023-10-11 | Gale Woods Farm | 5000m | 21:00.3 | 4th · 4th on team | 121.6 | -0.015 | |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 22:21.7 | 72nd · 3rd on team | 116.2 | +0.002 | CR CSR |
| 2023-09-16 | Flying Cloud Fields | 5000m | 20:46.9 | 47th · 3rd on team | 121.5 | -0.027 | CR CSR |
| 2023-09-07 | Gale Woods Farm | 5000m | 20:38.4 | 25th · 4th on team | 121.9 | -0.015 | PR CR R SR CSR RSR |
| 2023-08-31 | St. Olaf College | 5000m | 21:16.1 | 51st · 5th on team | 121.2 | -0.011 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 21:13.5 | 103rd · 3rd on team | 118.7 | -0.033 | PR CR SR CSR |
| 2022-10-26 | Gale Woods Farm | 5000m | 22:15.8 | 28th · 4th on team | 114.7 | -0.015 | |
| 2022-10-12 | Gale Woods Farm | 5000m | 21:38.5 | 6th · 3rd on team | 118.9 | -0.015 | PR CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 22:29.6 | 144th · 3rd on team | 116.2 | +0.002 | CR CSR RSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 22:41.4 | 88th · 2nd on team | 114.8 | -0.005 | ★CR CSR |
| 2022-09-08 | Gale Woods Farm | 5000m | 22:23.4 | 55th · 3rd on team | 115.9 | -0.015 | PR CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 23:13.8 | 181st · 4th on team | 112.2 | -0.011 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-09 | Gale Woods Farm | 5000m | 24:15.1 | 85th · 8th on team | — | -0.015 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 1600m | 5:16.09 | 15th · 2nd on team | 127.2 | -0.047 | |
| 2026-06-04 | MSHSL State Track & Field Championships | 800m | 2:27.43 | 28th · 2nd on team | 122.3 | -0.047 | |
| 2026-06-04 | MSHSL State Track & Field Championships | 800m | 2:18.82 | 16th · 1st on team | 129.9 | -0.047 | ★PR SR |
| 2026-05-27 | MSHSL Section 3AA Championships | 800m | 2:29.03 | 16th · 6th on team | 122.5 | -0.035 | |
| 2026-05-27 | MSHSL Section 3AA Championships | 1600m | 5:20.13 | 2nd · 2nd on team | 127.1 | -0.035 | |
| 2026-05-27 | MSHSL Section 3AA Championships | 800m | 2:22.11 | 2nd · 1st on team | 128.5 | -0.035 | |
| 2026-05-20 | Minneapolis City Conference Championsihps | 1600m | 5:16.02 | 1st · 1st on team | 127.7 | -0.043 | |
| 2026-05-05 | 6AAA Section True Team | 3200m | 11:23.29 | 1st · 1st on team | 128.3 | -0.037 | ★PR SR |
| 2026-05-02 | Redhawk Invitational | 200m | 29.36 | 5th · 2nd on team | — | -0.032 | ★PR SR |
| 2026-04-29 | Minnesota Open HS Spring Invitational | 800m | 2:19.94 | 3rd · 1st on team | 130.9 | -0.031 | PR SR RSR |
| 2026-04-25 | Eden Prairie Booster Invitational | 400m | 1:03.63 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2026-04-20 | Eric Jones Invitational | 1600m | 5:14.65 | 3rd · 2nd on team | 129.2 | -0.035 | ★PR SR RSR |
| 2026-04-16 | Osseo Invitational | 800m | 2:24.61 | 3rd · 1st on team | 126.1 | -0.036 | SR RSR |
| 2026-04-10 | Armstrong Invitational | 1600m | 5:26.73 | 1st · 1st on team | 124.0 | -0.039 | SR RSR |
| 2026-04-10 | Armstrong Invitational | 800m | 2:32.28 | 5th · 2nd on team | 119.4 | -0.039 | |
| 2026-03-27 | Griak Indoor Classic - Maroon | 1600m | 5:34.88 | 5th · 2nd on team | 121.9 | -0.042 | SR |
| 2026-02-08 | USATF Minnesota Indoor All-Comers Meet #5 | 800m | 2:29.2 | 4th · 1st on team | 123.8 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 6AAA Championships | 1600m | 5:15.35 | 4th · 1st on team | 128.1 | -0.038 | PR SR RSR |
| 2025-05-21 | Minneapolis City Championships | 800m | 2:24.59 | 1st · 1st on team | 126.5 | -0.040 | PR SR RSR |
| 2025-05-09 | Class AAA Wild Card | 800m | 2:27.13 | 34th · 2nd on team | 124.6 | -0.032 | |
| 2025-05-09 | Class AAA Wild Card | 400m | 1:04.08 | 65th · 1st on team | — | -0.032 | |
| 2025-05-06 | Section 6AAA True Team | 800m | 2:27.13 | 8th · 2nd on team | 124.0 | -0.037 | SR |
| 2025-05-06 | Section 6AAA True Team | 400m | 1:04.08 | 11th · 1st on team | — | -0.037 | PR SR |
| 2025-05-01 | Minnesota HS Invitational | 1600m | 5:22.68 | 3rd · 2nd on team | 126.0 | -0.031 | PR SR RSR |
| 2025-04-26 | Eden Prairie Booster Invitational | 3200m | 11:50.99 | 3rd · 3rd on team | 123.5 | -0.036 | PR SR RSR |
| 2025-04-21 | Eric Jones Invitational | 800m | 2:30.45 | 2nd · 1st on team | 121.3 | -0.035 | SR |
| 2025-04-11 | Armstrong Invitational | 800m | 2:34.18 | 3rd · 2nd on team | 117.7 | -0.039 | SR |
| 2025-04-11 | Armstrong Invitational | 1600m | 5:30.64 | 1st · 1st on team | 121.9 | -0.039 | SR |
| 2025-03-28 | Griak Indoor Classic - Maroon | 1600m | 5:33.9 | 10th · 3rd on team | 122.1 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 6AAA Championships | 800m | 2:24.97 | 17th · 5th on team | 126.1 | -0.039 | PR R SR RSR |
| 2024-05-22 | Minneapolis City Conference Championships | 1600m | 5:26.89 | 2nd · 2nd on team | 123.8 | -0.041 | PR SR RSR |
| 2024-05-07 | Section 6AAA True Team | 3200m | 12:08.3 | 10th · 3rd on team | 120.3 | -0.037 | PR SR |
| 2024-05-04 | Redhawk Invitational | 400m | 1:09.08 | 8th · 5th on team | — | -0.032 | PR SR |
| 2024-05-04 | Redhawk Invitational | 800m | 2:37 | 2nd · 2nd on team | 117.3 | -0.032 | |
| 2024-05-01 | Minnesota Open HS Invitational | 800m | 2:32.16 | 11th · 3rd on team | 121.3 | -0.031 | PR SR RSR |
| 2024-04-12 | Armstrong Invitational | 3200m | 12:17.23 | 6th · 1st on team | 119.1 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 6AAA Championships | 3200m | 13:29.14 | 17th · 3rd on team | 108.9 | -0.036 | PR SR |
| 2023-05-24 | Minneapolis City Conference Championships | 1600m | 5:44.82 | 2nd · 2nd on team | 118.2 | -0.040 | PR SR RSR |
| 2023-05-09 | Section 6AAA True Team | 1600m | 5:52.74 | 13th · 2nd on team | 115.0 | -0.037 | PR SR RSR |
| 2023-04-29 | Eden Prairie Booster Invitational | 3200m | 13:30.02 | 9th · 3rd on team | 108.7 | -0.036 | PR SR |
| 2023-04-20 | Osseo Invitational | 1600m | 5:59.22 | 10th · 2nd on team | 113.7 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Minneapolis City Conference Championships | 1600m | 6:02.02 | 6th · 3rd on team | 121.6 | -0.041 | PR R SR RSR |
| 2022-05-10 | Section 6AAA True Team | 800m | 2:50.07 | 24th · 3rd on team | 117.9 | -0.037 | PR SR |
| 2022-05-03 | Crimson Invitational | 1600m | 6:08.56 | 17th · 3rd on team | 120.2 | -0.032 | PR R SR RSR |
| 2022-04-27 | Minneapolis City Conference Relays | 1600m | 6:10.78 | 7th · 3rd on team | 119.2 | -0.040 | PR R SR RSR |
| 2022-04-23 | 7th Annual Minnehaha Academy Redhawk Invitational | 800m | 2:51.98 | 9th · 3rd on team | 118.1 | -0.032 | PR R SR RSR |
| 2022-04-21 | Osseo Invitational | 3200m | 13:31.19 | 18th · 3rd on team | 117.5 | -0.036 | PR R SR RSR |