Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Eagle Ridge Golf Course | 5000m | 21:45.1 | 37th · 2nd on team | 112.3 | -0.003 | CSR |
| 2025-10-14 | Proctor Golf Course | 5000m | 22:13.2 | 72nd · 2nd on team | 110.1 | +0.003 | CSR |
| 2025-10-09 | Hoyt Lakes Golf Course | 5000m | 21:28.3 | 8th · 2nd on team | 117.6 | +0.026 | SR CSR |
| 2025-10-04 | Enger Golf Course | 5000m | 22:30.6 | 19th · 2nd on team | 116.6 | +0.063 | ★CR CSR |
| 2025-09-30 | Ely Golf Course | 5000m | 21:59.4 | 11th · 2nd on team | 112.8 | +0.008 | CSR |
| 2025-09-25 | Hibbing Golf Course | 5000m | 22:20.8 | 49th · 2nd on team | 112.5 | +0.015 | CSR |
| 2025-09-16 | Grand Rapids Sports Complex | 5000m | 21:38.4 | 11th · 2nd on team | 119.0 | +0.049 | ★CR SR CSR RSR |
| 2025-08-28 | Pincushion Mountain Trail System | 5000m | 21:54.3 | 12th · 1st on team | 115.3 | +0.027 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Eagle Ridge Golf Course | 5000m | 21:59.7 | 27th · 1st on team | 112.2 | -0.003 | CSR |
| 2024-10-15 | Proctor Golf Course | 5000m | 21:48.5 | 43rd · 1st on team | 113.4 | +0.003 | ★CR SR CSR |
| 2024-10-08 | Hoyt Lakes Golf Course | 5000m | 22:02.5 | 10th · 1st on team | 114.7 | +0.026 | CSR |
| 2024-10-03 | Ely Golf Course | 5000m | 21:57.6 | 29th · 1st on team | 113.3 | +0.008 | CSR |
| 2024-09-26 | Hibbing Golf Course | 5000m | 23:28.7 | 70th · 1st on team | 107.2 | +0.015 | CSR |
| 2024-09-17 | Grand Rapids Sports Complex | 5000m | 23:18.1 | 20th · 1st on team | 111.3 | +0.049 | CR CSR |
| 2024-09-05 | Eagle Ridge Golf Course | 5000m | 23:37.1 | 45th · 1st on team | 104.8 | -0.003 | CSR |
| 2024-08-28 | Virginia Golf Course | 5000m | 21:54.4 | 18th · 1st on team | 115.3 | +0.017 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Eagle Ridge Golf Course | 5000m | 20:39.1 | 11th · 1st on team | 119.7 | -0.003 | ★CR CSR |
| 2023-10-17 | Hoyt Lakes Golf Course | 5000m | 21:06 | 7th · 1st on team | 120.1 | +0.026 | ★CR CSR |
| 2023-10-05 | Ely Golf Course | 5000m | 20:59.9 | 10th · 1st on team | 119.5 | +0.008 | ★CR CSR |
| 2023-09-28 | Hibbing Golf Course | 5000m | 21:17.2 | 22nd · 1st on team | 118.1 | +0.015 | ★CR CSR |
| 2023-09-14 | Blueberry Hills Golf Course | 5000m | 20:30.9 | 4th · 1st on team | 121.2 | +0.002 | ★PR ★CR SR CSR RSR |
| 2023-09-07 | Eagle Ridge Golf Course | 5000m | 21:18.4 | 22nd · 1st on team | 114.7 | -0.003 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Lester Park | 5000m | 20:51.4 | 10th · 1st on team | 132.5 | +0.014 | PR ★CR ★R SR CSR RSR |
| 2022-10-11 | International Falls Golf Course | 5000m | 22:20.8 | 4th · 1st on team | 128.0 | +0.054 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Cloquet Golf Course | 5000m | 21:25.3 | 17th · 2nd on team | 127.4 | +0.004 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-25 | Fayal Pond | 2500m | 10:39 | 1st · 1st on team | 123.3 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 7A Championships | tj | 32' 8.5" | — | — | -0.030 | |
| 2026-05-27 | MSHSL Section 7A Championships | 400m | 1:04.11 | 6th · 1st on team | — | -0.030 | ★PR SR |
| 2026-05-21 | MSHSL Section 7A - North Sub-Section | tj | 32-03.25 | — | — | -0.028 | |
| 2026-05-21 | MSHSL Section 7A - North Sub-Section | 400m | 1:04.24 | 4th · 1st on team | — | -0.028 | PR SR |
| 2026-05-12 | Arrowhead/Iron Range Conference Championship | tj | 32' 7.75" | — | — | -0.028 | |
| 2026-05-12 | Arrowhead/Iron Range Conference Championship | 400m | 1:04.91 | 1st · 1st on team | — | -0.028 | SR |
| 2026-05-02 | 70th Doc Savage Invite | tj | 32' 8" | — | — | -0.027 | |
| 2026-05-02 | 70th Doc Savage Invite | 400m | 1:05.64 | 4th · 1st on team | — | -0.027 | SR |
| 2026-04-23 | Esko Showcase Invitational | tj | 32' 8" | — | — | -0.028 | |
| 2026-04-23 | Esko Showcase Invitational | 400m | 1:06.01 | 6th · 1st on team | — | -0.028 | SR |
| 2026-04-16 | Mesabi East Varsity Early Bird | tj | 32-05.50 | — | — | -0.029 | |
| 2026-04-16 | Mesabi East Varsity Early Bird | 800m | 2:43.3 | 2nd · 2nd on team | 112.6 | -0.029 | |
| 2026-03-21 | GNK Titan Indoor Invite | tj | 30' 6" | — | — | -0.034 | |
| 2026-03-21 | GNK Titan Indoor Invite | 800m | 2:39.77 | 3rd · 1st on team | 116.1 | -0.034 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 7A Championships | tj | 31' 6.5" | — | — | -0.030 | |
| 2025-05-28 | MSHSL Section 7A Championships | 400m | 1:04.9 | 8th · 2nd on team | — | -0.030 | PR SR |
| 2025-05-22 | MSHSL Section 7A - North Sub-Section | tj | 30' 9.75" | — | — | -0.029 | |
| 2025-05-22 | MSHSL Section 7A - North Sub-Section | 400m | 1:06.74 | 5th · 2nd on team | — | -0.029 | |
| 2025-05-13 | Iron Range Conference | tj | 31-06.75 | — | — | -0.010 | |
| 2025-05-13 | Iron Range Conference | 400m | 1:08.61 | 4th · 2nd on team | — | -0.010 | |
| 2025-05-08 | Tingy Invite | tj | 31' 9.5" | — | — | -0.027 | |
| 2025-05-08 | Tingy Invite | 200m | 29.65 | 7th · 1st on team | — | -0.027 | ★PR SR |
| 2025-05-06 | Mesabi East Invite | tj | 31' 5.5" | — | — | -0.029 | |
| 2025-05-06 | Mesabi East Invite | 400m | 1:05.92 | 3rd · 3rd on team | — | -0.029 | PR SR |
| 2025-05-03 | 69th Doc Savage Invite | tj | 29' 11.5" | — | — | -0.027 | |
| 2025-05-03 | 69th Doc Savage Invite | 400m | 1:10.03 | 12th · 1st on team | — | -0.027 | |
| 2025-04-29 | Two Harbors Invite #2 | tj | 29-07.50 | — | — | -0.025 | |
| 2025-04-29 | Two Harbors Invite #2 | 400m | 1:08.45 | 11th · 1st on team | — | -0.025 | SR |
| 2025-04-24 | Esko Showcase Invitational | tj | 30' 2" | — | — | -0.027 | |
| 2025-04-24 | Esko Showcase Invitational | 3200m | 13:07.18 | 4th · 1st on team | 112.1 | -0.027 | SR RSR |
| 2025-04-15 | MLWR Invitational | tj | 30' 2" | — | — | -0.023 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 7A Championships | tj | 29' 11 | — | — | -0.030 | |
| 2024-05-30 | MSHSL Section 7A Championships | 3200m | 12:59.13 | 8th · 1st on team | 113.8 | -0.030 | ★PR SR RSR |
| 2024-05-23 | MSHSL Section 7A - North Sub Section | tj | 31-05.50 | — | — | -0.029 | |
| 2024-05-23 | MSHSL Section 7A - North Sub Section | 3200m | 13:20.16 | 5th · 1st on team | 110.8 | -0.029 | SR |
| 2024-05-16 | Junior High Iron Range Conference Championship | tj | 30-01.00 | — | — | -0.029 | |
| 2024-05-16 | Junior High Iron Range Conference Championship | 300mh | 59.33 | 3rd · 1st on team | — | -0.029 | |
| 2024-05-16 | Junior High Iron Range Conference Championship | 200m | 30.81 | 2nd · 1st on team | — | -0.029 | |
| 2024-05-14 | Iron Range Conference Championship | tj | 30' 0 | — | — | -0.024 | |
| 2024-05-14 | Iron Range Conference Championship | 3200m | 13:44.01 | 6th · 1st on team | 108.3 | -0.024 | SR |
| 2024-05-14 | Iron Range Conference Championship | 400m | 1:08.15 | 6th · 2nd on team | — | -0.024 | SR |
| 2024-05-09 | JP's Chocolate Rabbit Invitational | tj | 28' 11 | — | — | -0.023 | |
| 2024-05-09 | JP's Chocolate Rabbit Invitational | 200m | 30.14 | 3rd · 2nd on team | — | -0.023 | PR SR |
| 2024-05-09 | JP's Chocolate Rabbit Invitational | 300mh | 58.64 | 3rd · 2nd on team | — | -0.023 | ★PR SR |
| 2024-05-04 | 68th Annual Doc Savage Invitational | tj | 29' 3.25 | — | — | -0.027 | |
| 2024-05-04 | 68th Annual Doc Savage Invitational | 400m | 1:08.83 | 9th · 2nd on team | — | -0.027 | |
| 2024-04-30 | TH Invite #2 | tj | 30-09.50 | — | — | -0.025 | |
| 2024-04-30 | TH Invite #2 | 800m | 2:44.57 | 5th · 2nd on team | 112.5 | -0.025 | PR SR RSR |
| 2024-04-25 | Esko Showcase Meet | tj | 30-06.00 | — | — | -0.027 | |
| 2024-04-11 | Chisholm "Early Bird" (V) | tj | 29' 10 | — | — | -0.024 | |
| 2024-03-23 | GNK Indoor | tj | 29-00.00 | — | — | -0.034 | |
| 2024-03-23 | GNK Indoor | 400m | 1:08.3 | 4th · 1st on team | — | -0.034 | SR |
| 2024-03-23 | GNK Indoor | 800m | 3:05.38 | 11th · 2nd on team | 100.3 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 7A Championships | tj | 30-01.50 | — | — | -0.030 | |
| 2023-06-01 | MSHSL Section 7A Championships | 400m | 1:07.6 | 11th · 1st on team | — | -0.030 | |
| 2023-05-25 | MSHSL Section 7A - Sub-Section North | tj | 29-03.50 | — | — | -0.029 | |
| 2023-05-25 | MSHSL Section 7A - Sub-Section North | 400m | 1:07.11 | 6th · 1st on team | — | -0.029 | PR SR |
| 2023-05-19 | Taconite Invite | tj | 27-10.50 | — | — | -0.029 | |
| 2023-05-18 | Jr. High IRC | tj | 27-09.75 | — | — | -0.010 | |
| 2023-05-18 | Jr. High IRC | 1600m | 6:08.34 | 2nd · 1st on team | 123.0 | -0.010 | ★PR SR RSR |
| 2023-05-18 | Jr. High IRC | 300mh | 59.32 | 4th · 1st on team | — | -0.010 | PR SR |
| 2023-05-16 | Iron Range Conference Championship | tj | 29-08.50 | — | — | -0.029 | |
| 2023-05-16 | Iron Range Conference Championship | 400m | 1:07.25 | 6th · 2nd on team | — | -0.029 | PR SR |
| 2023-05-11 | Tingy Invite (Girls Only) | tj | 28-08.00 | — | — | -0.027 | |
| 2023-05-11 | Tingy Invite (Girls Only) | 400m | 1:07.84 | 6th · 1st on team | — | -0.027 | |
| 2023-05-11 | Tingy Invite (Girls Only) | 3200m | 13:35.7 | 2nd · 1st on team | 118.9 | -0.027 | SR |
| 2023-05-09 | Mesabi East Invite | tj | 28-10.00 | — | — | -0.029 | |
| 2023-05-09 | Mesabi East Invite | 400m | 1:07.76 | 8th · 2nd on team | — | -0.029 | PR SR |
| 2023-05-05 | 67th Annual Doc Savage Invite | tj | 29-04.00 | — | — | -0.027 | |
| 2023-05-05 | 67th Annual Doc Savage Invite | 400m | 1:08.73 | 6th · 1st on team | — | -0.027 | PR SR |
| 2023-05-04 | Mesabi East JH Invite 1 | tj | 30-06.00 | — | — | -0.029 | |
| 2023-04-25 | Two Harbors Invite #1 | 1600m | 6:08.76 | 6th · 1st on team | 121.2 | -0.025 | SR RSR |
| 2023-04-01 | GNK Indoor Invite | 1600m | 6:28.48 | 11th · 1st on team | 115.4 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 7A Championships | 3200m | 13:40.32 | 6th · 1st on team | 118.4 | -0.030 | |
| 2022-05-26 | MSHSL Section 7A - Sub-Section North | 3200m | 13:22.5 | 3rd · 1st on team | 119.8 | -0.029 | |
| 2022-05-23 | JH IRC Championships | tj | 27-01.00 | — | — | -0.029 | |
| 2022-05-23 | JH IRC Championships | 1600m | 6:13.88 | 3rd · 1st on team | 119.6 | -0.029 | |
| 2022-05-20 | Taconite Invitational | tj | 24-08.50 | — | — | -0.029 | |
| 2022-05-20 | Taconite Invitational | 3200m | 13:31.8 | 1st · 1st on team | 119.5 | -0.029 | |
| 2022-05-10 | Mesabi East Invite 1 | 1600m | 6:08.48 | 5th · 1st on team | 121.7 | -0.029 | PR SR |
| 2022-05-06 | 66th Annual Doc Savage Invitational | 3200m | 13:05.16 | 4th · 1st on team | 123.5 | -0.029 | PR SR RSR |
| 2022-05-03 | Two Harbors Invite #2 | 800m | 2:56.22 | 10th · 2nd on team | 115.4 | -0.025 | PR SR |
| 2022-04-02 | GNK Indoor Invite | 400m | 1:19.12 | 15th · 3rd on team | — | -0.034 | PR SR |
| 2022-04-02 | GNK Indoor Invite | 1600m | 6:20.01 | 8th · 1st on team | 118.5 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | IRC Junior High Meet | lj | 10-08.00 | — | — | -0.024 | |
| 2021-05-18 | IRC Junior High Meet | 800m | 3:00.64 | 2nd · 1st on team | 113.5 | -0.024 | PR SR |
| 2021-05-18 | IRC Junior High Meet | 1600m | 6:32.2 | 3rd · 1st on team | 115.6 | -0.024 | |
| 2021-05-11 | Chisholm Jr. High Invite #2 | lj | 9-07.00 | — | — | -0.024 | |
| 2021-05-11 | Chisholm Jr. High Invite #2 | 1600m | 6:23.75 | 2nd · 1st on team | 117.2 | -0.024 | PR SR RSR |
| 2021-05-11 | Chisholm Jr. High Invite #2 | 400m | 1:24.51 | 12th · 2nd on team | — | -0.024 | PR SR |
| 2021-04-27 | Mesabi East JH Invitational | lj | 11-02.00 | — | — | -0.029 | |
| 2021-04-27 | Mesabi East JH Invitational | 800m | 3:04.37 | 1st · 1st on team | 110.2 | -0.029 | PR SR RSR |
| 2021-04-27 | Mesabi East JH Invitational | 1600m | 6:26.14 | 1st · 1st on team | 116.2 | -0.029 | PR SR RSR |