Racecast

Dylan Williams

Sequoia (CA) · 12 · PENINSULA ATHLETICCA D1CCS D2 · Compare head to head

Athlete ratingi 117.7 2024 TF season
Best race 120.4 XC
Races 54
Seasons 4 2021 — 2024

RankedNation #20630·CA #2178·CA D1 #1084·CCS #275·CCS D2 #101·PENINSULA ATHLETIC #35·Team #6 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 22 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2023 XC 117.5

Sequoia (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-11-11 Crystal Springs 4747m 17:22.7 62nd · 2nd on team 119.1 +4.3%
2023-11-04 Crystal Springs 4747m 17:17.2 27th · 3rd on team 119.5 +4.3%
2023-10-25 Bedwell Bayfront Park 5000m 18:00 24th · 2nd on team 120.2 +2.8% ★PR ★CR SR CSR
2023-10-14 Baylands Park 5000m 18:03 1st · 1st on team 115.9 -0.5% PR ★CR SR CSR
2023-10-11 Crystal Springs 4747m 17:12 22nd · 2nd on team 120.4 +4.3% ★PR ★CR ★R SR CSR RSR
2023-09-27 Half Moon Bay High School 3749m 13:16 27th · 2nd on team 119.1 +2.6% ★PR ★CR R SR CSR RSR
2023-09-16 Crystal Springs 4747m 18:12.5 13th · 3rd on team 113.0 +4.3% PR CR SR CSR
2023-09-09 Golden Gate Park 4473m 16:03.6 113th · 4th on team 113.2 -2.9% ★PR ★CR SR CSR RSR

2022 XC 107.0

Sequoia (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-11-05 Crystal Springs 4747m 18:27 4th · 2nd on team 112.2 +4.3% PR CR R SR CSR RSR
2022-10-26 Bedwell Bayfront Park 4667m 18:48 16th · 3rd on team 107.5 +3.0% ★PR ★CR SR CSR RSR
2022-10-15 Baylands Park 5000m 19:45.3 23rd · 3rd on team 106.5 -0.5% PR CR SR CSR
2022-10-12 Crystal Springs 4747m 19:18.9 12th · 2nd on team 107.2 +4.3% PR CR SR CSR RSR
2022-09-24 131 Westmoor Ave 4345m 17:38 37th · 2nd on team 103.8 +0.3% ★PR ★CR SR CSR
2022-09-14 Half Moon Bay High School 3749m 15:07 17th · 2nd on team 104.5 +2.6% PR CR SR CSR RSR

2021 XC 101.6

Sequoia (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-11-06 Crystal Springs 4747m 19:23.8 18th · 3rd on team 108.6 +4.3% PR CR R SR CSR RSR
2021-10-12 Bedwell Bayfront Park 4586m 19:09 43rd · 5th on team 102.7 +0.7% ★PR ★CR R SR CSR RSR
2021-10-02 Half Moon Bay High School 3701m 15:33 47th · 4th on team 101.7 +2.6% ★PR ★CR R SR CSR RSR
2021-09-25 131 Westmoor Ave 4184m 18:40 83rd · 7th on team 97.4 +3.4% ★PR ★CR SR CSR
2021-09-14 Half Moon Bay High School 3749m 16:27 55th · 4th on team 97.9 +2.6% PR CR SR CSR RSR

Track & Field

TF speed rating

2024 TF 115.8

Sequoia (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-05-04 PAL Varsity Trials and Finals 800m 2:08.77 33rd · 1st on team 118.0 +0.2% ★PR SR RSR
2024-05-04 PAL Varsity Trials and Finals 1600m 4:45.55 40th · 5th on team 118.4 +0.2% ★PR SR RSR
2024-05-04 PAL Varsity Trials and Finals 3200m 10:15.79 13th · 3rd on team 118.2 +0.2% ★PR SR
2024-04-17 Hillsdale and MA at Sequoia 800m 2:13.62 11th · 2nd on team 113.4 +0.6%
2024-04-17 Hillsdale and MA at Sequoia 1600m 4:50.04 13th · 5th on team 116.5 +0.6%
2024-04-13 Halden Invitational 1600m 4:46.14 47th · 2nd on team 117.5 -0.2% PR SR RSR
2024-04-13 Halden Invitational 3200m 10:24.53 16th · 3rd on team 115.6 -0.2% PR SR
2024-04-03 Sequoia @ Westmoor 800m 2:09.51 1st · 1st on team 117.4 +0.6% PR SR RSR
2024-03-30 54th Annual Pacific Grove Rotary Invitational 1600m 4:48.15 9th · 3rd on team 116.7 -0.6% PR SR RSR
2024-03-30 54th Annual Pacific Grove Rotary Invitational 800m 2:11 7th · 1st on team 115.1 -0.6% SR
2024-03-12 Sequoia, Aragon at Mills 800m 2:13.58 4th · 1st on team 113.4 +0.3% SR
2024-03-12 Sequoia, Aragon at Mills 1600m 4:54.97 6th · 2nd on team 114.4 +0.3%
2024-03-05 Carlmont/San Mateo at Sequoia 800m 2:15.02 7th · 3rd on team 112.3 +0.6% SR RSR
2024-03-05 Carlmont/San Mateo at Sequoia 1600m 4:54.78 9th · 3rd on team 114.7 +0.6% SR RSR

2023 TF 114.1

Sequoia (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-05-06 PAL Varsity Trials and Finals 800m 2:12.19 38th · 5th on team 115.0 +0.6%
2023-05-06 PAL Varsity Trials and Finals 1600m 4:51.04 36th · 10th on team 116.2 +0.6% PR SR
2023-04-24 PAL Bay Dual - San Mateo @ Sequoia 800m 2:10.56 4th · 2nd on team 116.5 +0.6% PR R SR RSR
2023-04-18 PAL Bay - Aragon and Carlmont @ Sequoia 1600m 4:52.19 13th · 6th on team 115.9 +0.6% PR R SR RSR
2023-04-05 Menlo-Atherton, Sequoia @ Mills 1600m 4:57.45 12th · 7th on team 113.6 +0.3% PR R SR RSR
2023-03-29 PAL Double-Dual- Westmoor, Sequoia @ Woodside 1600m 5:03.24 8th · 5th on team 111.4 +0.3% PR SR RSR
2023-03-25 50th Avis Kelley Invitational 1600m 5:04.9 19th · 4th on team 109.9 -0.6% PR SR RSR

2022 TF 104.5

Sequoia (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-04-30 PAL Frosh Soph Championships 1600m 5:15.45 24th · 3rd on team 107.1 -0.6% PR SR RSR
2022-04-19 Mills at Sequoia 1600m 5:27.04 4th · 4th on team 104.1 +0.6%
2022-04-19 Mills at Sequoia 800m 2:28.2 3rd · 1st on team 103.2 +0.6% PR SR
2022-04-13 Sequoia at Westmoor 1600m 5:23.04 4th · 4th on team 105.6 +0.6% PR SR RSR
2022-04-07 Carlmont at Sequoia 1600m 5:32.12 7th · 5th on team 102.8 +0.6%
2022-03-23 Sequoia @ Aragon 1600m 5:25.96 10th · 5th on team 104.3 +0.5% PR SR RSR

2021 TF 91.3

Sequoia (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-05-19 Aragon @ Sequoia 1600m 6:02.07 4th · 4th on team 95.1 +0.6%
2021-05-19 Aragon @ Sequoia 800m 2:47.69 3rd · 3rd on team 92.0 +0.6% PR SR
2021-05-12 Carlmont @ Sequoia 1600m 5:50.02 8th · 5th on team 98.0 +0.6% PR R SR RSR
2021-05-12 Carlmont @ Sequoia 800m 2:57.73 6th · 2nd on team 86.3 +0.6%
2021-05-05 Menlo-Atherton @ Sequoia 800m 2:53.5 6th · 2nd on team 88.5 +0.6% PR SR
2021-05-05 Menlo-Atherton @ Sequoia 1600m 6:07.99 9th · 3rd on team 93.1 +0.6% PR R SR RSR
2021-04-28 Sequoia at Mills Millbrae 1600m 6:19.18 9th · 4th on team 90.1 +0.3% PR R SR RSR
2021-04-28 Sequoia at Mills Millbrae 800m 2:55.38 3rd · 2nd on team 87.3 +0.3% PR SR