Racecast

Melanie McGrath

Catalina (AZ) · 12 · AZ D3I D3 · Compare head to head

Athlete rating 132.9 2009 TF season
Best race 133.2 TF
Races 40
Seasons 5 2005 — 2009

RankedNation #445·AZ #6·AZ D3 #445·I #2·I D3 #40·Team #2 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 8 races in 2008

Cross Country

2008 XC 127.5

Catalina (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Cave Creek Golf Course 5000m 19:29.8 5th · 1st on team 132.4 +0.036 ★PR ★CR R SR CSR RSR
2008-11-01 Marana HS Course 5000m 21:15.2 3rd · 2nd on team 121.1 +0.025 ★CR SR CSR
2008-09-27 Kennedy Park (Sunnyside HS Home Course) 4828m 20:40.3 3rd · 1st on team 129.1 +0.119 ★PR ★CR SR CSR RSR

2007 XC 123.5

Catalina (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Cave Creek Golf Course 5000m 20:31.4 8th · 2nd on team 126.3 +0.036 SR CSR RSR
2007-10-27 Marana HS Course 5000m 21:19.1 4th · 2nd on team 120.7 +0.025 CR SR CSR RSR

2006 XC 131.2

Catalina (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Cave Creek Golf Course 5000m 19:54.5 3rd · 1st on team 131.2 +0.036 PR CR R SR CSR RSR

2005 XC —

Catalina (AZ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Cave Creek Golf Course 5000m 21:31.6 10th · 2nd on team — +0.036 PR CR SR CSR

Track & Field

2009 TF 130.6

Catalina (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 4A Division 2 State Championships 800m 2:15.94 2nd · 1st on team 133.2 -0.036 ★PR ★R SR RSR
2009-05-16 4A Division 2 State Championships 1600m 5:15.08 5th · 2nd on team 129.6 -0.036
2009-05-07 4A-II Gila Region Championships 800m 2:22.85 1st · 1st on team 130.5 -0.007 RSR
2009-05-07 4A-II Gila Region Championships 1600m 5:16.46 1st · 1st on team 132.9 -0.007 R RSR
2009-04-09 Meet results → Women's 800 Meters 2:16.94 2nd · 1st on team — — ★PR SR
2009-03-28 Race results → 800m 2:18.17 1st · 1st on team — — PR SR
2009-03-28 Race results → 1600m 5:04.46 3rd · 1st on team — — ★PR SR
2009-03-25 Sunnyside w. Sabino and Catalina Magnet 800m 2:24.57 1st · 1st on team 126.9 -0.019 SR RSR
2009-03-20 Meet results → Women's 1600 Meters 5:17.79 1st · 1st on team — — ★PR SR
2009-03-20 Meet results → Women's 800 Meters 2:20.78 1st · 1st on team — — PR SR

2008 TF 124.8

Catalina (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-10 Race results → 800m 2:20.06 4th · 1st on team — —
2008-05-01 Division 4A-II Gila Region Prelims 800m 2:24.93 2nd · 1st on team 128.9 -0.007 RSR
2008-05-01 Division 4A-II Gila Region Prelims 1600m 5:35.45 4th · 2nd on team 125.6 -0.007
2008-04-23 Amphi w. Catalina & IRHS 1600m 5:53.61 4th · 2nd on team 118.7 -0.007
2008-04-18 Mario Castro Invitational 1600m 5:29.24 5th · 2nd on team 124.2 -0.034 SR RSR
2008-04-18 Mario Castro Invitational 800m 2:22.72 1st · 1st on team 126.9 -0.034 RSR
2008-04-12 Race results → 800m 2:19.55 17th · 1st on team — — PR SR
2008-03-28 Meet results → Women's 1600 Meters 5:31.16 11th · 1st on team — — SR
2008-03-28 Meet results → Women's 800 Meters 2:21.65 4th · 1st on team — — PR SR
2008-03-21 Meet results → Women's 1600 Meters 5:35.61 8th · 2nd on team — — SR
2008-03-21 Meet results → Women's 800 Meters 2:24.79 3rd · 1st on team — — SR

2007 TF 128.2

Catalina (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-02 Kino Region Meet 800m 2:23.76 1st · 1st on team 128.2 -0.010 PR SR RSR
2007-05-02 Kino Region Meet 1600m 5:22.18 1st · 1st on team 129.3 -0.010 PR SR RSR
2007-05-02 Kino Region Meet 3200m 11:55.93 2nd · 1st on team 126.9 -0.010 ★PR SR
2007-04-20 Race results → 800m 2:25.51 2nd · 1st on team — — PR SR
2007-04-20 Race results → 1600m 5:25.31 2nd · 1st on team — — PR SR
2007-03-24 Meet results → Women's 1600 Meters 5:24.87 12th · 1st on team — — PR SR
2007-03-24 Meet results → Women's 800 Meters 2:23.58 14th · 1st on team — — PR SR
2007-03-16 Meet results → Women's 3200 Meters 12:16.49 9th · 1st on team — — ★PR SR
2007-03-16 Meet results → Women's 1600 Meters 5:27.78 7th · 1st on team — — PR SR
2007-03-03 Meet results → Women's 1600 Meters 5:34 4th · 1st on team — — SR

2006 TF —

Catalina High School (AZ) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-04 Meet results → Women's 3200 Meters 12:23.74 4th · 2nd on team — — PR SR
2006-05-04 Meet results → Women's 1600 Meters 5:31.44 3rd · 1st on team — — PR SR