Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 16:30.4 | 56th · 2nd on team | 124.6 | -2.6% | ★CR CSR |
| 2023-11-06 | Wickham Park | 5000m | 16:20 | 20th · 2nd on team | 129.3 | +1.2% | ★CR ★R CSR RSR |
| 2023-10-18 | Waveny Park | 5000m | 16:03 | 10th · 4th on team | 129.2 | -1.6% | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Bowdoin Park | 5000m | 17:44.9 | 39th · 6th on team | 121.6 | +3.9% | ★CR SR CSR |
| 2023-09-01 | Pomperaug High School | 3000m | 8:58.9 | 2nd · 2nd on team | 127.6 | -4.3% | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 18:12.3 | 143rd · 7th on team | 120.5 | +3.9% | CR CSR |
| 2022-11-04 | Wickham Park | 5000m | 17:12 | 43rd · 5th on team | 125.1 | +1.2% | |
| 2022-10-29 | Wickham Park | 5000m | 16:57 | 21st · 6th on team | 126.0 | +1.2% | CR R CSR RSR |
| 2022-10-19 | Waveny Park | 5000m | 16:35 | 21st · 7th on team | 125.5 | -1.6% | PR CR R SR CSR RSR |
| 2022-10-12 | Fairfield Ludlowe High School | 5000m | 18:03.6 | 13th · 4th on team | 116.3 | -1.1% | ★CR CSR |
| 2022-10-08 | Wickham Park | 5000m | 17:50 | 1st · 1st on team | 120.6 | +1.2% | CR R CSR RSR |
| 2022-10-03 | Ridgefield High School | 4200m | 15:37.1 | 2nd · 1st on team | 115.3 | +3.8% | ★PR ★CR SR CSR |
| 2022-09-24 | Bowdoin Park | 5000m | 18:22.1 | 61st · 7th on team | 118.8 | +3.9% | CR CSR |
| 2022-09-20 | Waveny Park | 5000m | 17:33.7 | 11th · 7th on team | 119.0 | -1.6% | PR CR R SR CSR RSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 18:18.1 | 4th · 1st on team | 117.5 | +1.1% | PR ★CR SR CSR RSR |
| 2022-09-02 | Danbury High School | 3000m | — | — | — | -5.0% | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | Greenwich Point Park | 4828m | 18:25 | 17th · 7th on team | 111.4 | -0.2% | ★PR ★CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 14:39.3 | 1st · 1st on team | 118.2 | +2.4% | ★PR ★CR R SR CSR RSR |
| 2021-10-05 | Tarrywile Park | 4000m | 15:54.4 | 7th · 6th on team | 107.7 | +3.7% | |
| 2021-09-29 | Waveny Park | 5000m | 18:21.6 | 20th · 4th on team | 115.1 | -1.6% | PR CR R SR CSR RSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 18:28.8 | 54th · 5th on team | 114.4 | -2.3% | PR ★CR SR CSR |
| 2021-09-22 | Tarrywile Park | 4000m | 15:27.1 | 20th · 7th on team | 111.9 | +3.7% | ★PR ★CR SR CSR |
| 2021-09-14 | Staples High School | 5000m | 18:48.3 | 19th · 5th on team | 114.5 | +0.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Trumbull at Danbury | 800m | 2:03.28 | 3rd · 3rd on team | 121.5 | -0.7% | ★PR SR |
| 2024-05-14 | Trumbull at Danbury | 1600m | 4:27.91 | 1st · 1st on team | 124.8 | -0.7% | ★PR SR |
| 2024-05-04 | Fast Times at Ridgefield High: The 3200 | 3200m | 9:39.66 | 13th · 1st on team | 124.1 | -0.7% | ★PR SR |
| 2024-04-30 | Greenwich at Danbury | 3200m | 12:51.88 | 2nd · 2nd on team | 93.4 | -0.7% | |
| 2024-04-30 | Greenwich at Danbury | 1600m | 4:31.49 | 1st · 1st on team | 122.8 | -0.7% | |
| 2024-04-27 | 41st O'Grady Relays Day 2 | 2ksteeple | 6:32.94 | 7th · 1st on team | — | -0.7% | ★PR SR |
| 2024-04-19 | 6th CT Distance Festival | 5000m | 15:50.66 | 18th · 2nd on team | 123.3 | -0.2% | ★PR SR |
| 2024-02-24 | Ocean Breeze Elite Invitational | 2miles | 9:43.06 | 2nd · 1st on team | 125.6 | -1.9% | ★PR SR RSR |
| 2024-02-17 | CIAC State Open Boys Indoor T&F Championship | 3200m | 10:26.57 | 15th · 2nd on team | 115.6 | -0.2% | |
| 2024-02-08 | CIAC Class LL Boys Championship | 3200m | 9:47.09 | 6th · 2nd on team | 123.4 | -0.2% | SR |
| 2024-02-03 | Purple Champions HS Invitational | 1600m | 4:30.31 | 8th · 1st on team | 122.6 | -1.7% | PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 2:40.99 | 21st · 1st on team | 119.9 | -1.7% | |
| 2024-01-13 | 39th Yale Track Classic | 1000m | 2:38.74 | 11th · 3rd on team | 120.7 | -2.4% | ★PR SR RSR |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 9:04.7 | 19th · 1st on team | 123.6 | -2.4% | ★PR SR RSR |
| 2023-12-23 | North Shore HS Invitational | 1000m | 2:42.13 | 16th · 1st on team | 119.3 | -1.7% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-09 | Tracksmith Amateur Mile | 1mile | 4:29.73 | 15th · 15th on team | 123.8 | -1.4% | ★PR SR |
| 2023-05-31 | CIAC Class LL Boys Championship | 3200m | 10:07.88 | 17th · 5th on team | 118.7 | -1.3% | |
| 2023-05-23 | FCIAC Outdoor Track & Field Championships | 3200m | 9:49.31 | 11th · 4th on team | 122.5 | -0.7% | |
| 2023-05-19 | Danbury Dream Invitational | 2ksteeple | 6:33.9 | 4th · 1st on team | — | -0.7% | PR SR |
| 2023-05-05 | Fast Times at Ridgefield High | 3200m | 9:46.02 | 21st · 7th on team | 122.8 | -0.7% | PR SR |
| 2023-05-01 | Greenwich at Danbury | 800m | 2:07.9 | 6th · 5th on team | 117.7 | -0.7% | |
| 2023-05-01 | Greenwich at Danbury | 3200m | 11:15.65 | 9th · 8th on team | 107.3 | -0.7% | SR |
| 2023-04-25 | Danbury at Trumbull | 800m | 2:06.7 | 3rd · 2nd on team | 118.8 | 0.0% | PR SR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 5000m | 15:52.4 | 29th · 6th on team | 124.7 | -0.1% | PR SR RSR |
| 2023-04-04 | Danbury at Staples | 1600m | 4:42.44 | 3rd · 2nd on team | 119.9 | +0.7% | PR SR RSR |
| 2023-02-11 | CIAC Class LL Boys Championship | 1600m | 4:48.42 | 15th · 3rd on team | 116.4 | -0.2% | PR SR |
| 2023-02-02 | FCIAC Indoor Track & Field Championships | 1mile | 4:48.93 | 14th · 2nd on team | 117.0 | -0.2% | PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 2:52.59 | 39th · 1st on team | 112.1 | -1.7% | PR SR |
| 2023-01-13 | Steve Borbet Invitational | 1mile | 4:52.27 | 38th · 2nd on team | 114.3 | -1.7% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 2ksteeple | 7:12.65 | 7th · 4th on team | — | -1.3% | PR SR |
| 2022-05-14 | 6th CT Froshmore Championships | 1600m | 4:51.46 | 4th · 1st on team | 115.4 | -0.3% | |
| 2022-05-03 | Trumbull at Danbury | 1600m | 4:51.28 | 5th · 3rd on team | 115.0 | -0.7% | PR SR |
| 2022-04-29 | 40th O'Grady Relays Day 1 | 2ksteeple | 7:27.34 | 16th · 2nd on team | — | -0.7% | PR SR |
| 2022-04-22 | New York Relays | 3200m | 10:33.41 | 39th · 4th on team | 114.1 | -1.4% | PR SR |
| 2022-04-04 | Danbury at McMahon | 1600m | 4:58.3 | 1st · 1st on team | 115.5 | +1.9% | RSR |
| 2022-04-02 | Danbury at Greenwich | 800m | 2:21.35 | 8th · 4th on team | 107.9 | +0.5% | PR SR |
| 2022-03-26 | RT34/I84 Scrimmage | 1600m | 5:14.07 | 6th · 5th on team | 106.7 | -0.7% | |
| 2022-02-12 | Purple Champions HS Invitational | 1600m | 4:58.11 | 43rd · 1st on team | 111.9 | -1.7% | PR SR |
| 2022-02-03 | FCIAC Indoor Track & Field Championships | 1600m | 5:03.04 | 20th · 1st on team | 111.4 | -0.2% | |
| 2022-02-01 | Race results → | 1600m | 5:15.66 | 14th · 1st on team | 107.0 | — | |
| 2021-12-30 | North Shore HS Invitational | 1600m | 5:02.91 | 37th · 1st on team | 110.9 | -1.7% | PR SR RSR |
| 2021-12-30 | North Shore HS Invitational | 3200m | 10:47.76 | 22nd · 2nd on team | 114.6 | -1.7% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | St. Joe's at Danbury | 800m | 2:24.28 | 4th · 4th on team | 107.4 | +1.3% | PR R SR RSR |
| 2021-05-17 | Ridgefield at Danbury | 1600m | 5:21.67 | 14th · 6th on team | 105.2 | -0.7% | |
| 2021-05-10 | Staples at Danbury | 800m | 2:34.55 | 10th · 8th on team | 98.2 | -0.7% | |
| 2021-05-10 | Staples at Danbury | 1600m | 5:19.62 | 14th · 6th on team | 105.6 | -0.7% | PR R SR RSR |
| 2021-04-26 | Westhill at Danbury | 800m | 2:26.64 | 9th · 7th on team | 103.7 | -0.7% | PR R SR RSR |
| 2021-04-26 | Westhill at Danbury | 1600m | 5:26.74 | 10th · 7th on team | 103.9 | -0.7% | PR R SR RSR |
| 2021-04-19 | Stamford at Danbury | 3200m | 12:01.87 | 6th · 6th on team | 101.6 | -0.7% | PR R SR RSR |