Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 8000m | 29:31.4 | 174th · 5th on team | 97.1 | -0.137 | ★PR ★CR SR CSR |
| 2023-10-20 | Union Canal Tunnel Park | 8000m | 30:15.1 | 62nd · 4th on team | 95.7 | -0.128 | PR ★CR SR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 31:21.4 | 352nd · 5th on team | 94.2 | -0.113 | ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:25.1 | 317th · 4th on team | 90.6 | -0.142 | ★CR SR CSR |
| 2023-09-16 | Cairn University | 8000m | 32:21.9 | 16th · 4th on team | 94.0 | -0.085 | ★CR SR CSR |
| 2023-09-01 | Goucher College | 5000m | 19:03.2 | 70th · 5th on team | 100.2 | -0.056 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 8000m | 31:45.7 | 187th · 4th on team | 91.7 | -0.134 | ★CR CSR |
| 2022-10-29 | Lorimer Park | 8000m | 32:32.6 | 27th · 4th on team | 93.6 | -0.088 | ★CR CSR |
| 2022-10-21 | Union Canal Tunnel Park | 8000m | 31:06.4 | 67th · 4th on team | 92.7 | -0.128 | PR CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:26.1 | 296th · 4th on team | 90.8 | -0.142 | PR CR SR CSR |
| 2022-09-24 | Lorimer Park | 8000m | 32:59.8 | 50th · 4th on team | 91.8 | -0.088 | CR CSR |
| 2022-09-16 | LBC Campus Course | 8000m | 32:30.8 | 17th · 4th on team | 95.8 | — | ★CR SR CSR |
| 2022-09-01 | Goucher College | 5000m | 19:06.9 | 70th · 4th on team | 101.1 | -0.056 | PR CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 8000m | 34:10.6 | 197th · 2nd on team | 88.2 | -0.113 | CR CSR |
| 2021-10-30 | Lancaster Bible College Campus | 8000m | 31:46.8 | 26th · 5th on team | 93.4 | -0.126 | ★CR CSR |
| 2021-10-22 | Union Canal Tunnel Park | 8000m | 31:45.4 | 56th · 4th on team | 91.5 | -0.128 | PR CR SR CSR |
| 2021-10-16 | Othello Regional Park | 8000m | 32:32.6 | 69th · 4th on team | 95.7 | -0.079 | ★CR R CSR RSR |
| 2021-10-09 | Goucher College XC Course | 8000m | 32:19.8 | 27th · 5th on team | 94.8 | -0.093 | PR ★CR R SR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:24.2 | 177th · 4th on team | 89.7 | -0.142 | PR CR SR CSR |
| 2021-09-25 | Lorimer Park | 8000m | 33:53.5 | 40th · 5th on team | 91.0 | -0.088 | CR R CSR RSR |
| 2021-09-17 | Lancaster Bible College | 8000m | 33:25.5 | 21st · 5th on team | 88.4 | -0.126 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Blue Jay Tune-Up | 5000m | 17:54.39 | 6th · 2nd on team | 91.1 | -0.043 | ★PR SR |
| 2023-04-22 | Mason-Dixon Track & Field Invitational | 5000m | 18:41.29 | 6th · 2nd on team | 89.6 | -0.029 | |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 10-km | 38:41.18 | 9th · 3rd on team | 88.1 | -0.035 | SR |
| 2023-04-09 | Messiah Multi/Invitational | 800m | 2:22.79 | 58th · 2nd on team | 89.6 | -0.035 | |
| 2023-04-09 | Messiah Multi/Invitational | 5000m | 18:19.41 | 36th · 1st on team | 90.5 | -0.035 | |
| 2023-04-05 | York College Twilight Meet | 5000m | 18:15.53 | 30th · 1st on team | 91.8 | -0.038 | PR SR RSR |
| 2023-04-01 | 40th Millersville Metrics | 800m | 2:20.64 | 43rd · 3rd on team | 91.2 | -0.038 | SR RSR |
| 2023-04-01 | 40th Millersville Metrics | 5000m | 18:22.81 | 11th · 1st on team | 90.0 | -0.038 | SR |
| 2023-03-25 | Ursinus College Outdoor Invitational | 5000m | 18:49.91 | 26th · 2nd on team | 87.3 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 800m | 2:22.79 | 58th · 2nd on team | 90.5 | -0.035 | |
| 2022-05-09 | Messiah Multi/Invitational | 5000m | 18:19.41 | 36th · 1st on team | 90.3 | -0.035 | PR SR |
| 2022-04-29 | Meet results → | Men's 5000 Meters | 18:28.2 | 9th · 2nd on team | — | — | |
| 2022-04-23 | Mason-Dixon Track & Field Invitational | 10-km | 38:41.16 | 5th · 2nd on team | 91.2 | -0.029 | ★PR SR |
| 2022-04-13 | York College Twilight Meet | 1500m | 4:55.03 | 18th · 2nd on team | 88.9 | -0.038 | ★PR SR RSR |
| 2022-04-13 | York College Twilight Meet | 800m | 2:19.47 | 15th · 2nd on team | 91.5 | -0.038 | ★PR SR RSR |
| 2022-04-07 | Meet results → | Men's 800 Meters | 2:22.79 | 58th · 2nd on team | — | — | ★PR SR |
| 2022-04-07 | Meet results → | Men's 5000 Meters | 18:19.41 | 36th · 1st on team | — | — | ★PR SR |
| 2022-04-02 | Millersville Metrics | 10-km | 39:06.78 | 14th · 1st on team | 87.3 | -0.038 | PR SR |
| 2022-03-26 | Jim Taylor Invitational | 5000m | 18:49.49 | 72nd · 2nd on team | 88.3 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | LHU Qualifier | 10-km | 40:54.38 | 4th · 1st on team | 84.4 | -0.046 | PR SR |
| 2021-04-14 | Immaculata Invitational | 5000m | 19:38.14 | 2nd · 1st on team | 85.5 | -0.028 | PR R SR RSR |
| 2021-04-10 | Salisbury Eastern Shore Challenge | 5000m | 19:47.87 | 12th · 1st on team | 84.6 | -0.028 | PR R SR RSR |
| 2021-03-27 | Millersville Little Meet | 5000m | 19:48.18 | 9th · 2nd on team | 84.2 | -0.038 | PR R SR RSR |