Racecast

Carlton Sheppard

Carver Vo-Tech (MD) · 12 · MD D2ADistrict 92A · Compare head to head

Athlete rating 124.3 2011 TF season
Best race 129.4 TF
Races 30
Seasons 2 2010 — 2011

RankedNation #3424·MD #65·MD D2A #24·Team #2 ?

Training paces & VO2max → critical speed 7:32/mi, fitted from 10 races in 2010

Cross Country

2010 XC 105.0

Carver Vo-Tech (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Hereford HS 4828m 20:55 77th · 2nd on team 105.0 +0.076 ★PR ★CR SR CSR RSR

Track & Field

2011 TF 120.9

Carver Vo-Tech (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-18 New Balance Nationals Outdoor 800m 1:54.52 7th · 1st on team 129.4 -0.046 ★PR ★R SR RSR
2011-05-21 1A South Regional Championships 300mh 43.04 2nd · 2nd on team — -0.034
2011-05-21 1A South Regional Championships 800m 2:08.26 2nd · 1st on team 116.9 -0.034
2011-04-23 Journal/Hedgesville Invitational 800m 2:01.6 1st · 1st on team 123.7 -0.034 SR
2011-04-23 Journal/Hedgesville Invitational 300mh 40.76 1st · 1st on team — -0.034
2011-04-23 Journal/Hedgesville Invitational 110mh 16.03 1st · 1st on team — -0.034 ★PR SR
2011-04-02 Pikesville Track Classic 300mh 40.62 2nd · 1st on team — -0.040 ★PR SR
2011-04-02 Pikesville Track Classic 800m 2:01.78 7th · 1st on team 122.4 -0.040 SR
2011-02-21 Maryland 1A/2A State Indoor Championships 800m 2:05.74 2nd · 1st on team 119.5 -0.045
2011-02-21 Maryland 1A/2A State Indoor Championships 55mh 8.47 9th · 4th on team — -0.045
2011-02-21 Maryland 1A/2A State Indoor Championships 55mh 8.43 8th · 3rd on team — -0.045
2011-02-21 Maryland 1A/2A State Indoor Championships 500m 1:07.38 3rd · 1st on team — -0.045 ★PR SR
2011-02-07 1A Central Region Meet 55mh 8.54 3rd · 3rd on team — -0.008
2011-02-07 1A Central Region Meet 800m 2:12.1 1st · 1st on team 116.5 -0.008
2011-02-07 1A Central Region Meet 55mh 9.26 7th · 4th on team — -0.008
2011-02-07 1A Central Region Meet 500m 1:09.8 1st · 1st on team — -0.008
2011-02-02 Baltimore City Championships 500m 1:09.5 2nd · 1st on team — -0.008 PR SR
2011-02-02 Baltimore City Championships 800m 2:03 1st · 1st on team 125.2 -0.008 R SR RSR
2011-02-02 Baltimore City Championships 55mh 8.4 5th · 3rd on team — -0.008 ★PR SR
2011-02-02 Baltimore City Championships 55mh 8.42 7th · 4th on team — -0.008
2011-01-21 Baltimore City - Westside Championships 300m 38.74 3rd · 2nd on team — -0.008 ★PR SR
2011-01-08 Montgomery Invitational 800m 2:06.71 24th · 1st on team 118.6 -0.045 SR RSR
2011-01-03 Baltimore City/County Mixer #1 500m 1:13.7 1st · 1st on team — -0.008 PR SR
2011-01-03 Baltimore City/County Mixer #1 800m 2:12.3 1st · 1st on team 116.3 -0.008 SR RSR
2011-01-03 Baltimore City/County Mixer #1 55mh 8.94 4th · 2nd on team — -0.008 PR SR

2010 TF 118.2

Carver Vo-Tech (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 MPSSAA State Track & Field Championships 800m 1:59.03 1st · 1st on team 123.6 -0.045 PR R SR RSR
2010-05-22 MPSSAA 1A South Region Championships 800m 2:04.81 1st · 1st on team 120.3 -0.028 PR R SR RSR
2010-04-17 Race results → 400mh 1:01.09 6th · 3rd on team — — ★PR SR
2010-04-10 Freddie Hendricks Invitational 1500m 4:44.18 6th · 1st on team 110.8 -0.028 ★PR R SR RSR