Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 30:26.1 | 78th · 5th on team | 72.8 | — | CSR |
| 2023-10-21 | Richford Golf Course | 5000m | 29:45.7 | 31st · 5th on team | 76.8 | +8.5% | CSR |
| 2023-10-13 | Missisquoi Valley UHS | 5000m | 23:29.3 | 45th · 5th on team | 86.9 | -2.5% | SR CSR RSR |
| 2023-09-30 | Missisquoi Valley UHS | 5000m | 28:16.3 | 20th · 5th on team | 72.4 | -2.5% | CSR |
| 2023-09-27 | Rice Memorial High School | 5000m | 25:47 | 89th · 5th on team | 80.6 | -1.3% | ★CR SR CSR |
| 2023-09-23 | Choiniere Family Farm | 5000m | 27:06.8 | 38th · 5th on team | 79.2 | +2.2% | CSR |
| 2023-09-14 | Danville School | 5000m | 26:17 | 43rd · 5th on team | 83.9 | +4.3% | ★CR SR CSR RSR |
| 2023-09-12 | Arrowhead Golf Course | 5000m | 28:06.6 | 18th · 5th on team | 76.8 | +3.2% | CSR |
| 2023-09-09 | Vermont Technical College | 5000m | 27:37.3 | 23rd · 5th on team | 77.2 | +1.4% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 22:52.1 | 60th · 3rd on team | 96.2 | — | ★CR CSR RSR |
| 2022-10-15 | Missisquoi Valley UHS | 5000m | 21:44.2 | 25th · 2nd on team | 94.8 | -2.5% | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 29:56.1 | 527th · 3rd on team | 73.5 | +4.9% | CSR |
| 2022-09-27 | Arrowhead Golf Course | 5000m | 24:52.1 | 18th · 2nd on team | 88.3 | +3.2% | |
| 2022-09-24 | Highgate Center | 5000m | 25:58.9 | 37th · 6th on team | 83.8 | +2.6% | ★CR CSR |
| 2022-09-15 | Arrowhead Golf Course | 5000m | 23:29.6 | 7th · 3rd on team | 92.6 | +3.2% | ★CR SR CSR RSR |
| 2022-09-03 | Essex High School/Tree farm | 5000m | 28:52.8 | 111th · 4th on team | 74.7 | +1.0% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Thetford Academy XC Home Course | 5000m | 25:07.7 | 71st · 4th on team | 88.9 | +4.4% | CR CSR |
| 2021-10-19 | Lamoille Union (Cricket Hill Trails) | 5000m | 25:14.2 | 33rd · 6th on team | 88.4 | +3.7% | ★CR CSR |
| 2021-10-16 | Missisquoi Valley UHS | 5000m | 26:34.1 | 61st · 7th on team | 79.1 | -2.5% | CR CSR |
| 2021-10-12 | Richford Golf Course | 5000m | 26:16 | 22nd · 5th on team | 89.4 | +8.5% | ★CR CSR |
| 2021-10-09 | Harwood Union | 5000m | 23:52.9 | 43rd · 3rd on team | 93.0 | +3.2% | ★CR CSR |
| 2021-10-06 | Craftsbury Outdoor Center | 5000m | 24:13.2 | 52nd · 3rd on team | 94.6 | +6.8% | ★CR CSR |
| 2021-09-28 | Mt. Abraham Union High School | 5000m | 24:55 | 43rd · 3rd on team | 87.5 | +2.2% | ★CR CSR |
| 2021-09-21 | Arrowhead Golf Course | 5000m | 32:03.2 | 32nd · 6th on team | 69.6 | +3.2% | |
| 2021-09-18 | Choiniere Family Farm | 5000m | 22:04 | 14th · 2nd on team | 98.6 | +2.2% | PR ★CR ★R SR CSR RSR |
| 2021-09-14 | Arrowhead Golf Course | 5000m | 24:49.6 | 19th · 3rd on team | 89.3 | +3.2% | CR CSR |
| 2021-09-11 | Vermont Technical College | 5000m | 22:33.4 | 125th · 2nd on team | 97.0 | +1.4% | PR ★CR R SR CSR RSR |
| 2021-09-04 | Essex High School/Tree farm | 5000m | 23:30.8 | 114th · 4th on team | 92.2 | +1.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | Div. 4 Vermont TF State Championship | shot | 10.18m | — | — | +1.5% | |
| 2024-05-30 | Div. 4 Vermont TF State Championship | 100m | 12.45 | 4th · 3rd on team | — | +1.5% | SR |
| 2024-05-30 | Div. 4 Vermont TF State Championship | 200m | 27.22 | 7th · 2nd on team | — | +1.5% | |
| 2024-05-30 | Div. 4 Vermont TF State Championship | 100m | 12.29 | 3rd · 2nd on team | — | +1.5% | SR |
| 2024-05-21 | NCUHS Home Meet #2 | shot | 10.36m | — | — | +0.4% | |
| 2024-05-21 | NCUHS Home Meet #2 | 100m | 12.47 | 6th · 1st on team | — | +0.4% | SR |
| 2024-05-18 | BFA/SB Relays | shot | 34' 7 | — | — | +0.8% | |
| 2024-05-13 | Missisquoi UHS Host TF Meet | shot | 10.95m | — | — | +1.9% | |
| 2024-05-13 | Missisquoi UHS Host TF Meet | 200m | 25.54 | 5th · 2nd on team | — | +1.9% | SR |
| 2024-05-13 | Missisquoi UHS Host TF Meet | 100m | 12.74 | 7th · 3rd on team | — | +1.9% | |
| 2024-05-09 | POSTPONED - Milton HS Host TF Meet | shot | 10.21m | — | — | +0.8% | |
| 2024-05-09 | POSTPONED - Milton HS Host TF Meet | discus | 22.77m | — | — | +0.8% | |
| 2024-05-09 | POSTPONED - Milton HS Host TF Meet | 200m | 25.9 | 9th · 2nd on team | — | +0.8% | SR |
| 2024-05-09 | POSTPONED - Milton HS Host TF Meet | 100m | 12.84 | 14th · 3rd on team | — | +0.8% | |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 400m | 1:16.96 | 53rd · 2nd on team | — | 0.0% | SR |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 100m | 12.56 | 40th · 1st on team | — | 0.0% | SR |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 200m | 26.17 | 39th · 1st on team | — | 0.0% | SR |
| 2024-05-02 | Essex HS Host TF Meet #2 | discus | 26.71m | — | — | -0.2% | |
| 2024-05-02 | Essex HS Host TF Meet #2 | 200m | 27.19 | 33rd · 2nd on team | — | -0.2% | SR |
| 2024-05-02 | Essex HS Host TF Meet #2 | 100m | 12.78 | 25th · 1st on team | — | -0.2% | |
| 2024-04-27 | Windsor Invitational 2024 | shot | 10.37m | — | — | +0.3% | |
| 2024-04-27 | Windsor Invitational 2024 | 200m | 27.81 | 27th · 1st on team | — | +0.3% | SR |
| 2024-04-27 | Windsor Invitational 2024 | 100m | 12.7 | 26th · 1st on team | — | +0.3% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-20 | Vermont Decathlon Championship | javelin | 23.26m | — | — | -0.7% | |
| 2023-06-20 | Vermont Decathlon Championship | pv | 1.70m | — | — | -0.7% | |
| 2023-06-20 | Vermont Decathlon Championship | discus | 23.13m | — | — | -0.7% | |
| 2023-06-20 | Vermont Decathlon Championship | shot | 9.60m | — | — | -0.7% | |
| 2023-06-20 | Vermont Decathlon Championship | lj | 5.16m | — | — | -0.7% | |
| 2023-06-20 | Vermont Decathlon Championship | hj | 1.35m | — | — | -0.7% | |
| 2023-06-20 | Vermont Decathlon Championship | 110mh | 22.23 | 69th · 2nd on team | — | -0.7% | ★PR SR |
| 2023-06-20 | Vermont Decathlon Championship | 1500m | 5:51.11 | 72nd · 2nd on team | 88.4 | -0.7% | ★PR SR RSR |
| 2023-06-20 | Vermont Decathlon Championship | 400m | 1:04.04 | 80th · 3rd on team | — | -0.7% | ★PR SR |
| 2023-06-20 | Vermont Decathlon Championship | 100m | 12.42 | 27th · 2nd on team | — | -0.7% | |
| 2023-06-02 | Vermont D4 State Championship | shot | 10.36m | — | — | +0.6% | |
| 2023-06-02 | Vermont D4 State Championship | 100m | 12.41 | 12th · 3rd on team | — | +0.6% | |
| 2023-06-02 | Vermont D4 State Championship | 100m | 12.32 | 10th · 2nd on team | — | +0.6% | |
| 2023-06-02 | Vermont D4 State Championship | 200m | 25.08 | 7th · 1st on team | — | +0.6% | |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 200m | 24.47 | 28th · 2nd on team | — | -0.2% | ★PR SR |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 100m | 12.14 | 54th · 1st on team | — | -0.2% | SR |
| 2023-05-23 | NCUHS International #3 | 400m | 1:06.38 | 16th · 2nd on team | — | +0.4% | SR |
| 2023-05-23 | NCUHS International #3 | 200m | 27.03 | 14th · 2nd on team | — | +0.4% | |
| 2023-05-19 | Pete Davis Annual Invitational | 100m | 12.74 | 2nd · 2nd on team | — | +4.6% | |
| 2023-05-19 | Pete Davis Annual Invitational | 200m | 26.04 | 1st · 1st on team | — | +4.6% | |
| 2023-05-16 | MVU HS TF Host Meet | shot | 9.26m | — | — | +1.9% | |
| 2023-05-16 | MVU HS TF Host Meet | 100m | 12.74 | 5th · 2nd on team | — | +1.9% | |
| 2023-05-16 | MVU HS TF Host Meet | 200m | 27.24 | 7th · 2nd on team | — | +1.9% | |
| 2023-05-10 | Milton HS Host TF Meet | shot | 10.24m | — | — | +0.8% | |
| 2023-05-10 | Milton HS Host TF Meet | 100m | 12.47 | 10th · 2nd on team | — | +0.8% | |
| 2023-05-10 | Milton HS Host TF Meet | 200m | 26.3 | 8th · 1st on team | — | +0.8% | |
| 2023-05-02 | Essex HS Host TF Meet #2 | shot | 10.01m | — | — | -0.2% | |
| 2023-05-02 | Essex HS Host TF Meet #2 | 100m | 12.19 | 11th · 2nd on team | — | -0.2% | SR |
| 2023-04-29 | Windsor Invitational | shot | 9.60m | — | — | +0.3% | |
| 2023-04-29 | Windsor Invitational | 200m | 25.78 | 7th · 1st on team | — | +0.3% | |
| 2023-04-29 | Windsor Invitational | 100m | 12.24 | 13th · 3rd on team | — | +0.3% | SR |
| 2023-04-26 | Essex HS TF Vacational | discus | 24.00m | — | — | -0.7% | |
| 2023-04-26 | Essex HS TF Vacational | shot | DQ | — | — | -0.7% | |
| 2023-04-26 | Essex HS TF Vacational | 100m | 12.35 | 23rd · 1st on team | — | -0.7% | |
| 2023-04-26 | Essex HS TF Vacational | 200m | 25.94 | 26th · 1st on team | — | -0.7% | |
| 2023-04-11 | MMU Track Home #1 | shot | 33' 6.5 | — | — | +0.6% | |
| 2023-04-11 | MMU Track Home #1 | 100m | 12.35 | 11th · 1st on team | — | +0.6% | SR |
| 2023-04-11 | MMU Track Home #1 | 200m | 24.87 | 3rd · 1st on team | — | +0.6% | PR SR |
| 2023-01-14 | VITA TF Indoor Meet #5 | 300m | 47.54 | 51st · 3rd on team | — | -1.0% | ★PR SR |
| 2023-01-14 | VITA TF Indoor Meet #5 | 55m | 7.35 | 20th · 2nd on team | — | -1.0% | |
| 2023-01-07 | VITA TF Indoor Meet #4 | lj | 3.79m | — | — | -1.0% | |
| 2023-01-07 | VITA TF Indoor Meet #4 | shot | 9.10m | — | — | -1.0% | |
| 2023-01-07 | VITA TF Indoor Meet #4 | 55m | 7.49 | 23rd · 1st on team | — | -1.0% | |
| 2022-12-28 | VITA TF Indoor Meet #3 | lj | DNS | — | — | -1.0% | |
| 2022-12-28 | VITA TF Indoor Meet #3 | shot | 8.96m | — | — | -1.0% | |
| 2022-12-28 | VITA TF Indoor Meet #3 | 55m | 7.33 | 25th · 2nd on team | — | -1.0% | ★PR SR |
| 2022-12-17 | VITA TF Indoor Meet #1 | lj | NM | — | — | -1.0% | |
| 2022-12-17 | VITA TF Indoor Meet #1 | shot | NM | — | — | -1.0% |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | D4 Vermont TF State Championship | 200m | 26.59 | 14th · 2nd on team | — | +0.6% | |
| 2022-06-03 | D4 Vermont TF State Championship | 100m | 12.4 | 16th · 6th on team | — | +0.6% | |
| 2022-06-03 | D4 Vermont TF State Championship | 100m | 12.01 | 8th · 4th on team | — | +0.6% | ★PR SR |
| 2022-06-03 | D4 Vermont TF State Championship | 110mh | 22.74 | 24th · 4th on team | — | +0.6% | PR SR |
| 2022-05-17 | Essex HS Host TF Meet #3 | 100m | 12.45 | 7th · 3rd on team | — | -0.2% | |
| 2022-05-17 | Essex HS Host TF Meet #3 | 200m | 27.67 | 18th · 1st on team | — | -0.2% | |
| 2022-05-09 | Mt. Abraham HS Home Meet | 200m | 26.34 | 2nd · 1st on team | — | +3.0% | |
| 2022-05-09 | Mt. Abraham HS Home Meet | 100m | 12.04 | 1st · 1st on team | — | +3.0% | PR SR |
| 2022-05-05 | NCUHS Meet #1 | shot | 9.20m | — | — | +0.4% | |
| 2022-05-05 | NCUHS Meet #1 | 100m | 12.05 | 5th · 2nd on team | — | +0.4% | PR SR |
| 2022-04-30 | Windsor Invitational | 200m | 26.17 | 10th · 1st on team | — | +0.3% | PR SR |
| 2022-04-30 | Windsor Invitational | 110mh | 22.76 | 11th · 2nd on team | — | +0.3% | PR SR |
| 2022-04-30 | Windsor Invitational | 100m | 12.69 | 19th · 3rd on team | — | +0.3% | |
| 2022-04-26 | BFA # 1 | 100m | 12.44 | 2nd · 1st on team | — | +0.8% | PR SR |
| 2022-04-26 | BFA # 1 | 400m | 1:11.34 | 9th · 1st on team | — | +0.8% | SR |
| 2022-04-26 | BFA # 1 | 200m | 27.54 | 12th · 1st on team | — | +0.8% | SR |
| 2022-04-05 | BHS Host TF Meet #1 | 200m | 28.09 | 34th · 4th on team | — | -0.7% | SR |
| 2022-04-05 | BHS Host TF Meet #1 | 100m | 12.51 | 14th · 3rd on team | — | -0.7% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | D4 Vermont TF State Championship | shot | 9.57m | — | — | +0.6% | |
| 2021-06-04 | D4 Vermont TF State Championship | 200m | 27.51 | 18th · 2nd on team | — | +0.6% | |
| 2021-06-04 | D4 Vermont TF State Championship | 100m | 12.68 | 15th · 4th on team | — | +0.6% | |
| 2021-06-04 | D4 Vermont TF State Championship | 100m | 12.49 | 12th · 2nd on team | — | +0.6% | PR SR |
| 2021-05-25 | NCUHS Meet #3 | shot | 30-11.00 | — | — | +0.4% | |
| 2021-05-25 | NCUHS Meet #3 | 100m | 12.84 | 7th · 2nd on team | — | +0.4% | |
| 2021-05-25 | NCUHS Meet #3 | 200m | 34.64 | 35th · 3rd on team | — | +0.4% | |
| 2021-05-15 | Fair Haven Union Meet #3 | discus | 67-00 | — | — | +0.3% | |
| 2021-05-15 | Fair Haven Union Meet #3 | shot | 28-06.00 | — | — | +0.3% | |
| 2021-05-15 | Fair Haven Union Meet #3 | 100m | 12.84 | 6th · 2nd on team | — | +0.3% | |
| 2021-05-13 | BFA Meet # 2 | shot | 8.69m | — | — | +0.8% | |
| 2021-05-13 | BFA Meet # 2 | 100m | 12.74 | 12th · 2nd on team | — | +0.8% | |
| 2021-05-13 | BFA Meet # 2 | 200m | 27.64 | 17th · 2nd on team | — | +0.8% | |
| 2021-05-12 | Milton HS TF Meet #3 | 200m | 27.03 | 11th · 2nd on team | — | +0.8% | |
| 2021-05-12 | Milton HS TF Meet #3 | 100m | 12.65 | 8th · 2nd on team | — | +0.8% | PR SR |
| 2021-05-12 | Milton HS TF Meet #3 | 400m | 1:06.37 | 4th · 1st on team | — | +0.8% | PR SR |
| 2021-05-04 | NCUHS Meet #2 | 100m | 12.84 | 15th · 2nd on team | — | +0.4% | PR SR |
| 2021-05-04 | NCUHS Meet #2 | 200m | 26.74 | 17th · 2nd on team | — | +0.4% | PR SR |
| 2021-04-28 | Lyndon Institute Home Meet | 400m | 1:12.68 | 3rd · 1st on team | — | +1.1% | |
| 2021-04-28 | Lyndon Institute Home Meet | 100m | 12.88 | 2nd · 2nd on team | — | +1.1% | PR SR |
| 2021-04-28 | Lyndon Institute Home Meet | 200m | 28.39 | 7th · 1st on team | — | +1.1% | |
| 2021-04-27 | BFA Meet # 1 | 100m | 13.14 | 22nd · 2nd on team | — | +0.8% | PR SR |
| 2021-04-27 | BFA Meet # 1 | 400m | 1:10.04 | 12th · 2nd on team | — | +0.8% | PR SR |
| 2021-04-27 | BFA Meet # 1 | 200m | 26.84 | 18th · 2nd on team | — | +0.8% | PR SR |