Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | 2010 Crystal Springs Cross Country Invitational | 4748m | 21:56 | 154th · 2nd on team | — | — | ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | 2009 Crystal Springs Cross Country Invitational | 4748m | 19:48.1 | 74th · 1st on team | — | — | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | 2008 Crystal Springs Cross Country Invitational | 4748m | 22:38.1 | 153rd · 6th on team | — | — | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Crystal Springs Invitational Cross Country Meet | 4748m | 23:30.2 | 154th · 10th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | CLC Outdoor Championships | 300mh | 55.91 | 18th · 2nd on team | — | -0.030 | |
| 2021-06-03 | CLC Outdoor Championships | 110mh | 20.08 | 14th · 3rd on team | — | -0.030 | ★PR SR |
| 2021-05-28 | Willmar - Sartell Dual | 110mh | 20.96 | 7th · 3rd on team | — | -0.028 | PR SR |
| 2021-05-28 | Willmar - Sartell Dual | 300mh | 53.94 | 5th · 2nd on team | — | -0.028 | ★PR SR |
| 2021-05-13 | Sartell St Stephen - Fergus Falls Dual | 300mh | 54.57 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2021-05-13 | Sartell St Stephen - Fergus Falls Dual | 110mh | 22.07 | 3rd · 3rd on team | — | -0.025 | PR SR |