Racecast

Craig Forys

Colts Neck (NJ) · 12 · SHORENJ D3NJSIAA CENTRAL D3MONMOUTH · Compare head to head

Athlete rating 135.2 2007 TF season
Best race 151.1 XC
Races 22
Seasons 5 2003 — 2007

RankedNation #2·NJ #1·NJ D3 #1·NJSIAA CENTRAL #1·NJSIAA CENTRAL D3 #1·SHORE #1·Team #2 ?

Training paces & VO2max → critical speed 5:24/mi, fitted from 6 races in 2006

Cross Country

2006 XC 142.4

Colts Neck (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-12-09 Morley Field Sports Complex 5000m 15:24 2nd · 1st on team 151.1 +0.071 ★CR ★R CSR RSR
2006-11-18 Holmdel Park 5000m 15:15.2 1st · 1st on team 142.3 +0.004 ★CR R SR CSR RSR
2006-09-23 PSU Blue Course 5000m 15:20.6 1st · 1st on team 133.7 -0.054 ★CR SR CSR RSR

2005 XC 136.2

Colts Neck (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-19 Holmdel Park 5000m 15:33.1 1st · 1st on team 139.3 +0.004 CR R CSR RSR
2005-11-12 Holmdel Park 5000m 15:54.8 1st · 1st on team 136.2 +0.004 CSR RSR
2005-10-01 Lehigh University - Murray H. Goodman Campus 5000m 15:14 1st · 1st on team 133.2 -0.069 ★PR ★CR SR CSR RSR

2004 XC 137.5

Colts Neck (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-20 Holmdel Park 5000m 15:53 2nd · 1st on team 137.4 +0.004 PR CR SR CSR
2004-11-13 Holmdel Park 5000m 16:04 1st · 1st on team 137.6 +0.004 PR ★CR R SR CSR RSR

2003 XC 132.7

Colts Neck (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-22 Holmdel Park 5000m 16:39 34th · 1st on team 131.3 +0.004
2003-11-15 Holmdel Park 5000m 16:21 2nd · 1st on team 134.0 +0.004 PR CR R SR CSR RSR

Track & Field

2007 TF 134.4

Colts Neck (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-06 NJSIAA Meet of Champions 1600m 4:09.59 1st · 1st on team 133.6 -0.042 RSR
2007-06-06 NJSIAA Meet of Champions 3200m 8:52.58 1st · 1st on team 136.3 -0.042 ★PR SR RSR
2007-06-01 Race results → 3200m 9:14.93 1st · 1st on team — —
2007-06-01 Race results → 1600m 4:07.36 1st · 1st on team — — ★PR SR
2007-02-25 State Meet of Champions 3200m 9:03.58 1st · 1st on team 133.3 -0.042 SR RSR

2006 TF —

Colts Neck (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-07 Race results → 3200m 8:56.14 1st · 1st on team — — PR SR

2005 TF 128.8

Colts Neck (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-06-08 Race results → 1600m 4:11.27 1st · 1st on team — — PR SR
2005-06-03 NJSIAA Group Championships 3200m 9:20.82 2nd · 1st on team 129.0 -0.044 SR RSR
2005-06-03 NJSIAA Group Championships 1600m 4:16.62 2nd · 1st on team 128.7 -0.044 SR

2004 TF 127.2

Colts Neck (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-06-02 NJSIAA Meet of Champions 1600m 4:19.12 7th · 1st on team 126.7 -0.042
2004-05-28 NJSIAA Group Championships 3200m 9:20.82 2nd · 1st on team 128.2 -0.047 PR SR RSR
2004-05-28 NJSIAA Group Championships 1600m 4:16.62 2nd · 1st on team 126.7 -0.047 PR SR