Racecast

Michael Keebler

Holy Spirit (CA) · 12 · CALATLANTIC · Compare head to head

Athlete rating 129.4 2007 TF season
Best race 133.0 XC
Races 15
Seasons 5 2003 — 2007

RankedNation #428·NJ #25·CAL #3·Team #2 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 7 races in 2006

Speed rating — all races

Cross Country

XC speed rating

2006 XC 132.6

Holy Spirit (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Holmdel Park 5000m 16:29.5 25th · 1st on team 132.1 +0.039
2006-10-07 Holmdel Park 5000m 16:25 4th · 1st on team 133.0 +0.039 ★PR ★CR ★R SR CSR RSR

2005 XC 125.9

Holy Spirit (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Holmdel Park 5000m 17:17.4 23rd · 1st on team 125.9 +0.039 PR CR R SR CSR RSR

2004 XC 116.8

Holy Spirit (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Holmdel Park 5000m 19:04 40th · 2nd on team 116.8 +0.039 ★CR SR CSR RSR

2003 XC 121.7

Holy Spirit (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-15 Holmdel Park 5000m 18:06 41st · 2nd on team 121.7 +0.039 PR CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF 128.2

Holy Spirit (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-06 NJSIAA Meet of Champions 3200m 9:17.78 10th · 1st on team 130.0 -0.044 ★PR SR RSR
2007-06-01 Race results → 3200m 9:38.96 3rd · 1st on team 127.2 — SR
2007-06-01 Race results → 1600m 4:21.68 2nd · 1st on team 129.2 — ★PR SR RSR
2007-03-09 NSIC 2miles 9:41.24 16th · 1st on team 127.4 -0.023 ★PR SR RSR
2007-02-25 State Meet of Champions 1600m 4:24.64 4th · 1st on team 127.0 -0.033 PR SR RSR

2006 TF 129.2

Holy Spirit (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-07 Race results → 3200m 9:30.66 18th · 1st on team 129.2 — PR R SR RSR

2005 TF 117.8

Holy Spirit (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-06-03 NJSIAA Group Championships 1600m 4:43.77 27th · 1st on team 117.1 -0.038 SR RSR
2005-06-03 NJSIAA Group Championships 3200m 10:14.61 13th · 1st on team 118.5 -0.038 SR RSR

2004 TF 116.5

Holy Spirit (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-28 NJSIAA Group Championships 1600m 4:43.77 27th · 1st on team 115.3 -0.041 PR SR RSR
2004-05-28 NJSIAA Group Championships 3200m 10:14.61 13th · 1st on team 117.7 -0.041 PR SR RSR