Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Hagan-Stone Park | 5000m | 25:07.3 | 50th · 1st on team | 100.2 | +0.003 | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 24:55.9 | 74th · 1st on team | 99.8 | +0.010 | ★PR ★CR SR CSR |
| 2024-08-31 | Golfview Greenway Walking Trail | 5000m | 24:58.6 | 16th · 1st on team | 96.8 | -0.013 | PR ★CR SR CSR |
| 2024-08-24 | South View HS | 3000m | 13:22.3 | 6th · 1st on team | 104.0 | -0.015 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | McAlpine Creek Park | 3000m | 16:05.3 | 185th · 2nd on team | 95.5 | +0.000 | ★CR SR CSR RSR |
| 2023-09-12 | Trinity Academy of Raleigh | 3000m | 18:37.7 | 17th · 2nd on team | 87.2 | +0.036 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Bond Park | 5000m | 28:49 | 5th · 4th on team | 99.2 | +0.037 | PR ★CR SR CSR |
| 2021-09-13 | Wake Christian Academy | 5000m | 31:00 | 3rd · 1st on team | 93.1 | +0.048 | |
| 2021-09-04 | Golfview Greenway Walking Trail | 3000m | 14:37.5 | 14th · 1st on team | 104.4 | -0.033 | PR ★CR R SR CSR RSR |
| 2021-08-24 | Wake Christian Academy | 5000m | 29:03.4 | 4th · 2nd on team | 100.8 | +0.048 | PR ★CR SR CSR |
| 2021-08-20 | WakeMed Soccer Park | 3000m | 15:36.4 | 25th · 2nd on team | 102.6 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Cary Academy VTF Home Meet #4 | 1600m | 6:24.76 | 2nd · 1st on team | 105.9 | -0.035 | |
| 2025-03-04 | Franklinton Home Opener | 3200m | 14:00.7 | 1st · 1st on team | 105.3 | -0.026 | ★PR SR |
| 2025-03-04 | Franklinton Home Opener | 1600m | 6:20.31 | 1st · 1st on team | 108.1 | -0.026 | ★PR SR RSR |
| 2025-02-15 | WOL Triangle Winter Distance #1 | 1600m | 6:28.16 | 19th · 6th on team | 106.7 | -0.018 | PR SR RSR |
| 2025-02-15 | WOL Triangle Winter Distance #1 | 400m | 1:24.64 | 7th · 1st on team | — | -0.018 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-28 | Greensboro Gladiators Middle & HS Meet #1 | 1600m | 6:52.58 | 15th · 1st on team | 108.9 | -0.027 | PR ★R SR RSR |
| 2022-03-28 | Greensboro Gladiators Middle & HS Meet #1 | 800m | 3:21.55 | 13th · 1st on team | 101.1 | -0.027 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Without Limits RDU Meet #5 | 400m | 1:32.44 | 4th · 1st on team | — | -0.017 | PR SR |
| 2021-05-22 | Without Limits RDU Meet #5 | 100m | 18.04 | 4th · 1st on team | — | -0.017 | ★PR SR |
| 2021-05-22 | Without Limits RDU Meet #5 | 800m | 3:50 | 5th · 1st on team | 100.5 | -0.017 | PR R SR RSR |