Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | Hudson Mills Metropark - OFFICIAL | 5000m | 22:20.7 | 47th · 2nd on team | 112.3 | -0.006 | ★CR CSR |
| 2003-10-11 | Patriots Park | 5000m | 21:40 | 2nd · 1st on team | 118.3 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-20 | Sterling State Park | 5000m | 23:07 | 6th · 2nd on team | 110.5 | +0.011 | SR CSR RSR |
| 2003-09-13 | Willow Metropark OFFICIAL | 5000m | 23:42.3 | 94th · 2nd on team | 107.5 | -0.003 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-12 | Patriots Park | 5000m | 21:55.9 | 7th · 4th on team | 115.2 | +0.001 | PR CR SR CSR RSR |
| 2002-09-21 | Sterling State Park | 5000m | 22:30 | 5th · 3rd on team | 114.7 | +0.011 | ★CR SR CSR RSR |
| 2002-09-19 | Patriots Park | 5000m | 23:17 | 11th · 2nd on team | 110.5 | +0.001 | SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-13 | Patriots Park | 5000m | 22:13 | 4th · 2nd on team | 115.5 | +0.001 | PR CR R SR CSR RSR |
| 2001-09-22 | Sterling State Park | 5000m | 23:08 | 4th · 4th on team | 111.4 | +0.011 | PR CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-09-23 | Sterling State Park | 5000m | 24:09 | 12th · 4th on team | 106.7 | +0.011 | PR CR R SR CSR RSR |
| 2000-09-12 | Ypsilanti HS | 5000m | 25:32 | 27th · 5th on team | 104.7 | +0.044 | PR ★CR R SR CSR RSR |