Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 19:01.7 | 113th · 5th on team | 112.1 | +0.041 | ★CR CSR |
| 2023-11-04 | Bethpage State Park Picnic Polo Road | 5000m | 18:56.5 | 12th · 5th on team | 108.7 | +0.004 | ★CR SR CSR |
| 2023-10-21 | Bethpage State Park | 5000m | 19:00.7 | 18th · 3rd on team | 109.0 | +0.006 | SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 15:02.9 | 99th · 4th on team | 111.2 | +0.043 | ★PR ★CR SR CSR |
| 2023-09-23 | Bear Mountain State Park | 4828m | 17:22.4 | 27th · 4th on team | 116.1 | +0.021 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 19:11.7 | 77th · 4th on team | 113.8 | +0.053 | ★CR R CSR RSR |
| 2022-11-05 | Bethpage State Park | 5000m | 18:44.6 | 6th · 4th on team | 111.8 | +0.006 | |
| 2022-10-29 | Bethpage State Park | 5000m | 18:21.1 | 83rd · 4th on team | 112.9 | +0.006 | ★CR R CSR RSR |
| 2022-10-19 | 12th Rock Sports | 5000m | 18:03.8 | 20th · 3rd on team | 110.7 | -0.033 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Sunken Meadow State Park | 5000m | 20:47 | 74th · 4th on team | 105.1 | +0.059 | ★CR SR CSR RSR |
| 2022-09-17 | Bear Mountain State Park | 4828m | 20:00.2 | 75th · 5th on team | 101.4 | +0.021 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bethpage State Park | 5000m | 19:02.9 | 12th · 4th on team | 110.2 | +0.006 | PR CR R SR CSR RSR |
| 2021-10-20 | 12th Rock Sports | 5000m | 19:22.2 | 21st · 2nd on team | 105.5 | -0.033 | PR CR SR CSR |
| 2021-10-13 | Bethpage State Park | 4023m | 15:29.8 | 63rd · 2nd on team | 108.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-10-01 | Sunken Meadow State Park | 5000m | 21:48 | 45th · 2nd on team | 101.6 | +0.059 | CR CSR |
| 2021-09-28 | Eisenhower Park | 5000m | 20:16 | 12th · 5th on team | 103.5 | -0.002 | PR ★CR R SR CSR RSR |
| 2021-09-14 | Eisenhower Park | 5000m | 20:53.8 | 5th · 4th on team | 99.8 | -0.002 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-06 | Unknown | 5000m | 23:47.2 | 16th · 5th on team | 90.0 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-07 | Section 8 Class C Champs | 1000m | 2:57.86 | 8th · 1st on team | 111.0 | -0.028 | |
| 2024-01-02 | Section 8 Group E-F Format D | 1000m | 3:00.86 | 25th · 3rd on team | 109.1 | -0.028 | |
| 2023-12-20 | Section 8 Group A-F Format C | 1600m | 4:59.84 | 14th · 1st on team | 113.0 | -0.028 | ★PR SR |
| 2023-12-14 | Section 8 Group D-F Format B | 1000m | 3:03.34 | 20th · 2nd on team | 107.8 | -0.028 | |
| 2023-12-09 | Nassau Coaches Invitational | 1000m | 2:52.39 | 29th · 1st on team | 113.1 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Division Champs | 800m | 2:09.4 | 3rd · 1st on team | 118.7 | -0.018 | ★PR ★R SR RSR |
| 2023-02-08 | Section 8 Class C Champs | 1000m | 2:48.85 | 5th · 1st on team | 117.1 | -0.028 | ★PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 3:00.7 | 19th · 2nd on team | 108.1 | -0.041 | |
| 2022-12-13 | Section 8 Group A-E Format B | tj | 35-0.25 | — | — | -0.028 | |
| 2022-12-13 | Section 8 Group A-E Format B | 1000m | 2:48.91 | 2nd · 1st on team | 117.7 | -0.028 | PR R SR RSR |
| 2022-12-06 | Section 8 Group C-D Format A | 1600m | 5:11.83 | 25th · 4th on team | 109.3 | -0.028 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | North Shore Invitational | 3200m | 11:07.65 | 10th · 3rd on team | 107.5 | -0.046 | |
| 2022-04-14 | North Shore Frosh-Soph | 1600m | 5:10.9 | 9th · 2nd on team | 109.2 | -0.031 | |
| 2022-04-09 | Nassau Coaches Invitational | 1600m | 5:07.8 | 16th · 2nd on team | 110.3 | -0.032 | PR SR |
| 2022-03-26 | Massapequa Dev. Invitational | 1600m | 5:08.4 | 2nd · 2nd on team | 108.7 | -0.047 | PR SR |
| 2022-02-13 | Section 8 Frosh/Soph | 1000m | 3:05.7 | 7th · 1st on team | 107.1 | -0.028 | |
| 2022-02-07 | Section 8 Class C Champs | 1000m | 3:04.57 | 7th · 1st on team | 107.7 | -0.028 | |
| 2022-01-21 | Section 8 Conf. 6 Champs | 1000m | 3:00.85 | 2nd · 1st on team | 109.6 | -0.031 | PR SR |
| 2022-01-03 | Section 8 Group C-F Format D | 1000m | 3:08.4 | 17th · 1st on team | 105.2 | -0.031 | |
| 2021-12-21 | Section 8 Group B-F Format C | 1600m | 5:22.06 | 19th · 2nd on team | 106.2 | -0.031 | PR SR |
| 2021-12-15 | Section 8 Group D-F Format B | 3200m | 11:01.48 | 6th · 2nd on team | 112.2 | -0.031 | ★PR R SR RSR |
| 2021-12-11 | Nassau Coaches Invitational | 1000m | 3:04.48 | 12th · 2nd on team | 106.9 | -0.043 | PR SR RSR |
| 2021-12-09 | Section 8 Group E-F Format A | 1600m | 5:30.8 | 25th · 2nd on team | 103.3 | -0.031 | PR SR RSR |