Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | River Oaks Golf Course | 5000m | 21:21.9 | 37th · 1st on team | 118.0 | -0.019 | ★CR CSR RSR |
| 2025-10-13 | Greenwood Golf Course | 5000m | 21:36.4 | 17th · 1st on team | 117.7 | -0.015 | CSR RSR |
| 2025-10-07 | Roseau Oak Crest Golf Club | 5000m | 21:12 | 9th · 1st on team | 114.5 | -0.053 | ★CR SR CSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 22:45.2 | 91st · 1st on team | 111.2 | -0.026 | CSR |
| 2025-09-11 | Little Falls Golf Course | 5000m | 21:31.3 | 35th · 1st on team | 116.6 | -0.025 | SR CSR RSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:46.7 | 30th · 2nd on team | 116.5 | -0.005 | SR CSR RSR |
| 2025-08-28 | Multi Events Center | 5000m | 22:46.2 | 5th · 2nd on team | 111.8 | -0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:25.4 | 31st · 1st on team | 120.0 | -0.005 | |
| 2024-10-14 | Greenwood Golf Course | 5000m | 20:31.6 | 7th · 1st on team | 123.6 | -0.015 | ★CR SR CSR RSR |
| 2024-10-10 | Valley Golf Course | 5000m | 21:05.2 | 1st · 1st on team | 119.8 | -0.021 | |
| 2024-09-28 | Lincoln Drive Park | 5000m | 21:44.3 | 43rd · 2nd on team | 114.9 | -0.036 | ★CR CSR |
| 2024-09-23 | Valley Golf Course | 5000m | 20:51.7 | 2nd · 1st on team | 121.8 | -0.021 | ★CR CSR RSR |
| 2024-09-17 | Twin pines golf course | 5000m | 21:47.4 | 4th · 1st on team | 117.7 | -0.018 | ★CR CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 20:57.3 | 31st · 1st on team | 121.2 | -0.025 | CSR RSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:19.8 | 29th · 2nd on team | 121.1 | -0.005 | ★CR CSR RSR |
| 2024-08-29 | Multi Events Center | 5000m | 21:24.1 | 1st · 1st on team | 118.8 | -0.012 | ★CR CSR |
| 2024-08-24 | Arvig Park | 5000m | 20:46.1 | 6th · 1st on team | 120.9 | -0.039 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Little Falls Golf Course | 5000m | 19:57.5 | 24th · 1st on team | 127.0 | -0.025 | ★PR ★CR SR CSR RSR |
| 2023-10-16 | Greenwood Golf Course | 5000m | 21:07.9 | 8th · 1st on team | 120.6 | -0.015 | CR CSR |
| 2023-10-12 | Oak Knoll CG | 5000m | 22:03.9 | 3rd · 1st on team | 119.1 | +0.011 | ★CR CSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 20:46.6 | 79th · 2nd on team | 121.8 | -0.026 | PR ★CR SR CSR RSR |
| 2023-10-05 | Hawley Golf Club | 5000m | 21:21.1 | 16th · 2nd on team | 120.8 | -0.018 | ★CR CSR RSR |
| 2023-09-25 | Valley Golf Course | 5000m | 21:10.1 | 5th · 2nd on team | 120.2 | -0.021 | PR CR SR CSR RSR |
| 2023-09-19 | Twin pines golf course | 5000m | 21:52.6 | 6th · 2nd on team | 116.9 | -0.018 | CR CSR RSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 22:01.5 | 69th · 2nd on team | 115.3 | -0.025 | CR CSR |
| 2023-09-07 | Detroit Lakes Country Club, Lakeview Course | 5000m | 22:32.9 | 15th · 2nd on team | 115.3 | -0.005 | CR CSR RSR |
| 2023-08-26 | Arvig Park | 5000m | 21:47.1 | 39th · 2nd on team | 114.7 | -0.039 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Greenwood Golf Course | 5000m | 23:47.9 | 43rd · 4th on team | 123.9 | -0.015 | PR CR SR CSR |
| 2022-10-11 | Valley Golf Course | 3200m | 14:03.1 | 2nd · 1st on team | 131.5 | -0.002 | ★CR ★R CSR RSR |
| 2022-10-08 | Arrowwood Resort | 2735m | 14:12.5 | 11th · 1st on team | 109.4 | — | ★PR ★CR SR CSR |
| 2022-10-04 | Riverside Golf Course | 3200m | 14:02.7 | 2nd · 1st on team | 127.5 | -0.020 | ★PR ★CR SR CSR |
| 2022-09-29 | Valley Golf Course | 3200m | 14:15.8 | 5th · 1st on team | 129.0 | -0.002 | PR CR R SR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 24:59.9 | 87th · 5th on team | 114.7 | -0.036 | PR CR SR CSR |
| 2022-09-22 | River Oaks Golf Course | 5000m | 25:14.6 | 66th · 6th on team | 115.1 | -0.019 | PR CR SR CSR |
| 2022-09-15 | Heart of the Valley Golf Course | 3200m | 15:15.7 | 14th · 1st on team | 120.3 | -0.013 | PR ★CR SR CSR RSR |
| 2022-09-12 | Warroad Estates Golf Course | 3200m | 15:31.2 | 7th · 1st on team | 115.7 | -0.033 | ★CR CSR |
| 2022-09-08 | Detroit Lakes Country Club, Lakeview Course | 3200m | 15:26.9 | 15th · 1st on team | 120.3 | -0.010 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Arrowwood Resort | 3218m | 15:11.1 | 31st · 1st on team | 121.6 | -0.021 | ★PR ★CR SR CSR |
| 2021-10-05 | Riverside Golf Course | 3200m | 15:32.8 | 13th · 1st on team | 118.0 | -0.020 | PR CR SR CSR |
| 2021-09-21 | Twin pines golf course | 3200m | 15:53.8 | 18th · 1st on team | 123.0 | +0.055 | ★CR R CSR RSR |
| 2021-09-16 | Heart of the Valley Golf Course | 3200m | 16:12.6 | 15th · 1st on team | 114.0 | -0.013 | CR CSR |
| 2021-09-09 | Detroit Lakes Country Club, Lakeview Course | 3200m | 15:35.2 | 19th · 1st on team | 118.4 | -0.010 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MSHSL Section 8AA Championships | 800m | 2:22.35 | 6th · 1st on team | 128.1 | -0.036 | ★PR SR RSR |
| 2026-05-30 | MSHSL Section 8AA Championships | 800m | 2:23.01 | 7th · 2nd on team | 127.5 | -0.036 | |
| 2026-05-15 | TRF Quentin Jones Invitational | 800m | 2:28.62 | 1st · 1st on team | 125.5 | -0.014 | RSR |
| 2026-05-08 | Lion's West Marshall Invitational | pv | NH | — | — | -0.033 | |
| 2026-05-08 | Lion's West Marshall Invitational | 100m | 14.3 | 9th · 3rd on team | — | -0.033 | ★PR SR |
| 2026-05-08 | Lion's West Marshall Invitational | 200m | 29.05 | 9th · 4th on team | — | -0.033 | ★PR SR |
| 2026-05-05 | 8AA Section True Team | 1600m | 5:41.6 | 8th · 1st on team | 120.0 | -0.028 | |
| 2026-05-05 | 8AA Section True Team | 800m | 2:34.62 | 8th · 1st on team | 118.9 | -0.028 | |
| 2026-05-01 | True North Conference Meet | 800m | 2:27.35 | 1st · 1st on team | 123.0 | -0.042 | SR RSR |
| 2026-05-01 | True North Conference Meet | 1600m | 5:40.7 | 2nd · 1st on team | 118.5 | -0.042 | SR |
| 2026-04-30 | Craig Fredrickson Invite | 800m | 2:29.6 | 4th · 1st on team | 121.8 | -0.037 | SR |
| 2026-04-21 | Crookston Frozen 5 Invite | 1600m | 5:55.13 | 4th · 1st on team | 115.3 | -0.029 | |
| 2026-04-21 | Crookston Frozen 5 Invite | 800m | 2:34.22 | 3rd · 1st on team | 119.1 | -0.029 | |
| 2026-04-16 | TRF Twilight Invitational | 800m | 2:37.22 | 4th · 1st on team | 118.6 | -0.014 | |
| 2026-04-14 | Perham Invitational | 800m | 2:31.61 | 7th · 1st on team | 120.7 | -0.033 | |
| 2026-04-14 | Perham Invitational | 1600m | 5:53.09 | 6th · 1st on team | 115.5 | -0.033 | SR |
| 2026-03-31 | Lion's Invite | 800m | 2:31.39 | 1st · 1st on team | 122.5 | -0.033 | RSR |
| 2026-03-27 | Dick Clay Invite | 600m | 1:48.28 | 9th · 1st on team | — | -0.037 | ★PR SR |
| 2026-03-27 | Dick Clay Invite | 1mile | 5:47.19 | 12th · 1st on team | 117.7 | -0.037 | ★PR SR |
| 2026-03-21 | USATF Dakotas HS Indoor Championships | 1mile | 6:01.6 | 3rd · 1st on team | 113.0 | -0.037 | SR |
| 2026-03-21 | USATF Dakotas HS Indoor Championships | 800m | 2:32.52 | 3rd · 1st on team | 119.4 | -0.037 | |
| 2026-03-20 | Mike Grandall Invite | 800m | 2:29.79 | 5th · 1st on team | 121.6 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 8AA Championships | 1600m | 5:36.83 | 12th · 1st on team | 119.5 | -0.040 | |
| 2025-05-28 | MSHSL Section 8AA Championships | 800m | 2:24.69 | 18th · 1st on team | 125.0 | -0.040 | SR RSR |
| 2025-05-19 | TRF Quentin Jones Invitational | shot | 19' 3" | — | — | -0.027 | |
| 2025-05-19 | TRF Quentin Jones Invitational | 100m | 14.94 | 15th · 8th on team | — | -0.027 | SR |
| 2025-05-13 | B Lohrman Invite | 800m | 2:35.10 | 14th · 2nd on team | 118.7 | -0.026 | |
| 2025-05-13 | B Lohrman Invite | 1600m | 6:01.7 | 7th · 1st on team | 114.0 | -0.026 | |
| 2025-05-06 | Section 8AA True Team | 800m | 2:34.15 | 8th · 1st on team | 119.6 | -0.028 | |
| 2025-05-06 | Section 8AA True Team | 1600m | 5:37.2 | 4th · 1st on team | 121.8 | -0.028 | |
| 2025-05-02 | True North Conference Meet | 1600m | 5:35.01 | 1st · 1st on team | 121.9 | -0.029 | SR RSR |
| 2025-05-02 | True North Conference Meet | 800m | 2:30.94 | 1st · 1st on team | 121.7 | -0.029 | |
| 2025-05-01 | Craig Fredrickson Invite | 800m | 2:30.51 | 3rd · 1st on team | 121.8 | -0.037 | SR RSR |
| 2025-05-01 | Craig Fredrickson Invite | 400m | 1:04.94 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2025-04-29 | Crookston Krox Invitational | 800m | 2:32.39 | 2nd · 1st on team | 120.6 | -0.032 | SR RSR |
| 2025-04-29 | Crookston Krox Invitational | 1600m | 5:43.04 | 4th · 1st on team | 119.2 | -0.032 | SR |
| 2025-04-25 | TRF Twilight Invitational | 800m | 2:33.34 | 1st · 1st on team | 120.0 | -0.027 | SR RSR |
| 2025-04-22 | Frozen Five Track & Field Meet | 1600m | 5:55.4 | 1st · 1st on team | 114.7 | -0.033 | |
| 2025-04-22 | Frozen Five Track & Field Meet | 800m | 2:36.5 | 1st · 1st on team | 117.1 | -0.033 | |
| 2025-04-10 | Anderson-Cole Invitational | 800m | 2:36.61 | 2nd · 1st on team | 116.9 | -0.033 | |
| 2025-04-10 | Anderson-Cole Invitational | 1600m | 5:48.73 | 4th · 1st on team | 116.8 | -0.033 | SR |
| 2025-04-01 | Little Amik | 800m | 2:37.07 | 4th · 1st on team | 118.1 | -0.033 | |
| 2025-04-01 | Little Amik | 1600m | 5:51.89 | 5th · 1st on team | 117.0 | -0.033 | SR |
| 2025-03-28 | Dick Clay Open | 800m | 2:33.83 | 5th · 1st on team | 118.5 | -0.037 | SR RSR |
| 2025-03-28 | Dick Clay Open | 1mile | 5:52.31 | 9th · 1st on team | 115.8 | -0.037 | PR SR |
| 2025-03-21 | Mike Grandall Open | 1mile | 5:54.16 | 4th · 1st on team | 115.2 | -0.037 | PR SR RSR |
| 2025-03-21 | Mike Grandall Open | 800m | 2:41.51 | 9th · 1st on team | 112.8 | -0.037 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 8AA Championships | 1600m | 5:33.34 | 10th · 1st on team | 122.0 | -0.036 | ★PR SR |
| 2024-06-01 | MSHSL Section 8AA Championships | 800m | 2:24.67 | 11th · 1st on team | 126.4 | -0.036 | PR SR RSR |
| 2024-06-01 | MSHSL Section 8AA Championships | 800m | 2:25.08 | 14th · 2nd on team | 126.0 | -0.036 | |
| 2024-05-17 | TRF Quentin Jones Invitational | shot | 19-03.00 | — | — | -0.027 | |
| 2024-05-17 | TRF Quentin Jones Invitational | 1600m | 5:35.17 | 1st · 1st on team | 122.5 | -0.027 | |
| 2024-05-17 | TRF Quentin Jones Invitational | 800m | 2:32.8 | 1st · 1st on team | 120.6 | -0.027 | PR SR |
| 2024-05-14 | B Lohrman Invitational | 3200m | 12:27.38 | 1st · 1st on team | 118.2 | -0.026 | |
| 2024-05-14 | B Lohrman Invitational | 1600m | 5:33.41 | 1st · 1st on team | 122.8 | -0.026 | PR SR RSR |
| 2024-05-10 | West Marshall Lions Varsity Track Meet | shot | 20' 1 | — | — | -0.033 | |
| 2024-05-10 | West Marshall Lions Varsity Track Meet | 200m | 30.74 | 21st · 6th on team | — | -0.033 | PR SR |
| 2024-05-10 | West Marshall Lions Varsity Track Meet | 100m | 14.44 | 17th · 6th on team | — | -0.033 | PR SR |
| 2024-05-10 | West Marshall Lions Varsity Track Meet | 400m | 1:05.64 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-05-09 | 8AA True Team | 1600m | 5:35.01 | 6th · 1st on team | 121.0 | -0.037 | |
| 2024-05-09 | 8AA True Team | 3200m | 12:21.18 | 6th · 1st on team | 118.2 | -0.037 | |
| 2024-05-07 | Section 8AA True Team | 1600m | 5:35.01 | 6th · 1st on team | 122.4 | -0.037 | PR SR RSR |
| 2024-05-07 | Section 8AA True Team | 3200m | 12:21.18 | 6th · 1st on team | 118.9 | -0.037 | PR SR |
| 2024-05-06 | TRF Twilight Invitational | shot | 20' 8 | — | — | -0.027 | |
| 2024-05-06 | TRF Twilight Invitational | 1600m | 5:57.96 | 1st · 1st on team | 115.2 | -0.027 | |
| 2024-05-06 | TRF Twilight Invitational | 100m | 15.33 | 9th · 5th on team | — | -0.027 | PR SR |
| 2024-05-03 | True North Conference Meet | 1600m | 5:41.68 | 1st · 1st on team | 120.7 | -0.029 | |
| 2024-05-03 | True North Conference Meet | 3200m | 12:35.43 | 1st · 1st on team | 117.8 | -0.029 | |
| 2024-04-23 | Frozen Five Invitational | 3200m | 12:32.79 | 1st · 1st on team | 118.1 | -0.027 | |
| 2024-04-23 | Frozen Five Invitational | 1600m | 5:42.72 | 1st · 1st on team | 120.4 | -0.027 | |
| 2024-04-20 | Fargo Elite Meet | 1600m | 5:38.49 | 11th · 1st on team | 122.3 | -0.020 | PR SR RSR |
| 2024-04-20 | Fargo Elite Meet | 3200m | 12:27.32 | 15th · 1st on team | 119.4 | -0.020 | PR SR |
| 2024-04-19 | EGF Indoor Meet #2 | 1500m | 5:11.5 | 2nd · 1st on team | 121.1 | -0.037 | ★PR SR RSR |
| 2024-04-12 | EGF Indoor Meet #1 | 3000m | 11:57 | 1st · 1st on team | 113.9 | -0.037 | ★PR SR RSR |
| 2024-04-12 | EGF Indoor Meet #1 | 1500m | 5:31.08 | 4th · 1st on team | 113.9 | -0.037 | PR SR RSR |
| 2024-03-23 | Great North Regional Open | 3200m | 13:34.14 | 2nd · 1st on team | 107.6 | -0.037 | SR RSR |
| 2024-03-23 | Great North Regional Open | 1600m | 6:14.5 | 7th · 1st on team | 108.4 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 8AA Championships | 1600m | 5:54.21 | 14th · 2nd on team | 124.3 | -0.037 | PR SR |
| 2023-06-03 | MSHSL Section 8AA Championships | 3200m | 12:42.8 | 15th · 1st on team | 124.7 | -0.037 | PR SR RSR |
| 2023-05-19 | TRF Junior High/MS Meet #3 | 800m | 2:44.77 | 1st · 1st on team | 122.2 | -0.027 | PR SR |
| 2023-05-19 | TRF Junior High/MS Meet #3 | 1600m | 5:59.33 | 1st · 1st on team | 123.7 | -0.027 | PR SR |
| 2023-05-12 | West Marshall Lions Varsity Meet | 1600m | 6:10.1 | 4th · 2nd on team | 119.4 | -0.033 | |
| 2023-05-12 | West Marshall Lions Varsity Meet | 3200m | 13:27.3 | 1st · 1st on team | 118.3 | -0.033 | |
| 2023-05-09 | Section 8AA True Team | 3200m | 12:46.52 | 8th · 1st on team | 124.6 | -0.028 | PR SR RSR |
| 2023-05-09 | Section 8AA True Team | 1600m | 6:03.37 | 15th · 2nd on team | 121.9 | -0.028 | |
| 2023-05-02 | Crookston KROX Invitational | 1600m | 6:11.41 | 3rd · 2nd on team | 119.7 | -0.029 | |
| 2023-04-28 | TRF Twilight Invitational | 1600m | 6:08.02 | 3rd · 2nd on team | 120.8 | -0.027 | |
| 2023-04-28 | TRF Twilight Invitational | 3200m | 13:11.51 | 1st · 1st on team | 120.9 | -0.027 | |
| 2023-04-27 | EGF Frozen Four | 3200m | 12:59.5 | 1st · 1st on team | 122.6 | -0.029 | |
| 2023-04-27 | EGF Frozen Four | 1600m | 6:16.16 | 3rd · 2nd on team | 117.9 | -0.029 | |
| 2023-04-25 | TRF Quentin Jones Invitational | 1600m | 6:01.6 | 4th · 1st on team | 122.6 | -0.027 | PR SR RSR |
| 2023-04-25 | TRF Quentin Jones Invitational | 3200m | 12:56.8 | 1st · 1st on team | 123.2 | -0.027 | PR SR RSR |
| 2023-04-14 | EGF Indoor Border Battle | 1500m | 5:49.68 | 5th · 2nd on team | 116.9 | -0.037 | PR SR |
| 2023-04-14 | EGF Indoor Border Battle | 3000m | 12:15.13 | 1st · 1st on team | 120.4 | -0.037 | PR SR RSR |
| 2023-03-31 | Bison Snowbird Meet | 3200m | 13:32.48 | 5th · 1st on team | 117.4 | -0.041 | PR SR RSR |
| 2023-03-31 | Bison Snowbird Meet | 1600m | 6:36.52 | 29th · 1st on team | 111.8 | -0.041 | PR SR |
| 2023-03-25 | Great North Regional Open | 1mile | 6:35.7 | 8th · 2nd on team | 111.9 | -0.037 | PR SR RSR |
| 2023-03-25 | Great North Regional Open | 3200m | 14:17.1 | 1st · 1st on team | 110.9 | -0.037 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | JH Showdown at Lake of the Woods | lj | 8-05.50 | — | — | -0.025 | |
| 2022-05-23 | JH Showdown at Lake of the Woods | 800m | 3:02.75 | 8th · 2nd on team | 111.2 | -0.025 | PR SR RSR |
| 2022-05-23 | JH Showdown at Lake of the Woods | 400m | 1:13.25 | 7th · 2nd on team | — | -0.025 | PR SR |