Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-07 | Bethpage State Park | 5000m | 17:45.3 | 6th · 1st on team | 118.9 | -1.2% | |
| 2022-11-05 | Bethpage State Park | 5000m | 18:28.8 | 38th · 2nd on team | 114.0 | -1.2% | |
| 2022-10-29 | Bethpage State Park | 5000m | 17:41.8 | 51st · 2nd on team | 117.8 | -1.2% | ★PR ★CR SR CSR |
| 2022-10-15 | Bethpage State Park | 5000m | 18:15.1 | 22nd · 3rd on team | 114.7 | -1.2% | CR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:02.9 | 74th · 3rd on team | 113.4 | +2.4% | ★PR ★CR SR CSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 17:48 | 22nd · 2nd on team | 119.1 | +1.3% | PR ★CR R SR CSR RSR |
| 2022-09-24 | Six Flags | 5000m | 17:48 | 22nd · 2nd on team | 115.9 | -2.2% | ★CR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-08 | Bethpage State Park | 5000m | 18:49.5 | 14th · 3rd on team | 113.0 | -1.2% | PR CR R SR CSR RSR |
| 2021-10-16 | Bethpage State Park | 5000m | 19:55.5 | 1st · 1st on team | 107.4 | -1.2% | CR R CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 16:28.6 | 44th · 1st on team | 105.3 | +2.4% | PR CR SR CSR |
| 2021-09-28 | Eisenhower Park | 5000m | 19:39.8 | 21st · 9th on team | 107.3 | -1.9% | PR ★CR R SR CSR RSR |
| 2021-09-18 | Sunken Meadow State Park | 5000m | 22:33.2 | 32nd · 2nd on team | 98.5 | +3.9% | ★CR CSR |
| 2021-09-13 | Eisenhower Park | 5000m | 19:56.4 | 25th · 8th on team | 105.8 | -1.9% | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-06 | Unknown | 5000m | 22:03.3 | 16th · 2nd on team | 97.5 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-05 | Massapequa Last Chance | 800m | 2:03.39 | 8th · 1st on team | 119.5 | -2.4% | |
| 2023-05-09 | Section 8 Division 1B | 800m | 2:02.51 | 2nd · 2nd on team | 122.2 | -0.8% | |
| 2023-05-06 | St. Anthony's Invitational 2023 | 800m | 2:00.48 | 25th · 1st on team | 122.4 | -2.3% | ★PR ★R SR RSR |
| 2023-04-22 | Nassau Coaches Invitational | 3ksteeple | 11:03.44 | 3rd · 1st on team | — | -1.3% | ★PR SR |
| 2023-04-07 | Section 8 League Meet #2 | 1600m | 4:51.8 | 18th · 2nd on team | 117.3 | +1.7% | ★PR SR |
| 2023-02-25 | Long Island Elite Meet | 1000m | 2:47.06 | 13th · 1st on team | 117.3 | -0.2% | ★PR SR RSR |
| 2023-02-17 | North Shore Pre-National Invitational | 1mile | 4:56.85 | 84th · 1st on team | 112.5 | -1.7% | ★PR SR |
| 2023-02-02 | Section 8 Frosh/Soph | 1000m | 2:58.95 | 1st · 1st on team | 109.3 | -0.4% | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 2:51.9 | 62nd · 1st on team | 112.5 | -1.7% | |
| 2023-01-12 | Section 8 Conf. 2 Champs | 1000m | 2:52.42 | 3rd · 1st on team | 113.7 | -0.2% | RSR |
| 2023-01-03 | Section 8 Group B-F Format D | 1000m | 2:53.21 | 10th · 2nd on team | 112.9 | -0.4% | |
| 2022-12-20 | Section 8 Group B-C Format C | 1600m | 5:30.5 | 26th · 5th on team | 102.0 | -0.4% | |
| 2022-12-16 | Section 8 Pole-Weight-3200 | 3200m | 10:52.05 | 17th · 3rd on team | 111.7 | -0.4% | ★PR SR |
| 2022-12-10 | Nassau Coaches Invitational | 1000m | 2:51.29 | 15th · 2nd on team | 113.3 | -1.9% | PR SR RSR |
| 2022-12-06 | Section 8 Group C-D Format A | 1600m | 5:04.01 | 17th · 2nd on team | 110.9 | -0.4% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | Bethpage Blazing Invitational | 1600m | 4:59.68 | 6th · 1st on team | 110.9 | -2.0% | |
| 2022-04-23 | Sauquoit Valley Red Raider Relays | 1600m | 4:56.23 | 36th · 2nd on team | 114.2 | 0.0% | PR R SR RSR |
| 2022-04-09 | Nassau Coaches Invitational | 1600m | 5:08.83 | 51st · 2nd on team | 108.5 | -0.9% | PR SR RSR |
| 2022-02-13 | Section 8 Frosh/Soph | 1000m | 3:06.55 | 3rd · 1st on team | 105.4 | -0.4% | PR SR RSR |
| 2022-01-22 | New Balance Games | 1000m | 3:07.18 | 25th · 3rd on team | 103.9 | -1.7% | |
| 2022-01-04 | Section 8 Group A-D Format D | 1000m | 3:06.68 | 29th · 4th on team | 105.3 | -0.4% | PR SR RSR |
| 2021-12-20 | Section 8 Group A-C Format C | 1600m | 5:23.41 | 28th · 2nd on team | 104.6 | -0.6% | RSR |
| 2021-12-11 | Nassau Coaches Invitational | 1600m | 5:21.28 | 39th · 4th on team | 104.3 | -1.9% | PR SR RSR |