Racecast

Zoey Delgado

San Diego (CA) · Sr · EASTERNCA D3SDS D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.2 2024 TF season
Best race 105.2 XC
Races 29
Seasons 4 2021 — 2024

RankedNation #8327·CA #901·Team #33 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 10 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 103.7

San Diego (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-14 Agricultural Operations Course 6000m 23:54.3 148th · 9th on team 105.2 -4.7% ★PR ★CR ★R SR CSR RSR
2023-10-06 Naval Training Center Park 5000m 20:35.4 30th · 8th on team 102.1 -3.1% ★PR ★CR SR CSR
2023-09-02 Charles H. Wilson Park 6000m 24:05.5 33rd · 12th on team 103.7 -3.4% PR ★CR SR CSR RSR

2022 XC 98.9

San Diego (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-15 Agricultural Operations Course 6000m 25:23.2 220th · 17th on team 98.2 -4.7% PR CR SR CSR
2022-09-17 Agricultural Operations Course 5000m 21:06.7 168th · 7th on team 98.9 -3.0% PR ★CR SR CSR
2022-09-03 Carbon Canyon Regional Park 5000m 22:06.1 105th · 13th on team 99.6 +0.1% SR CSR RSR

2021 XC 101.8

San Diego (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Agricultural Operations Course 6000m 25:33.6 215th · 18th on team 99.9 -4.7% CR CSR
2021-09-17 Mission Bay 6000m 25:32 19th · 14th on team 104.4 +1.0% PR ★CR R SR CSR RSR
2021-09-04 Carbon Canyon Regional Park 5000m 21:46.5 110th · 13th on team 101.2 +0.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 103.2

San Diego (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-04 Occidental Invitational 5000m 19:17.62 52nd · 6th on team 102.0 -1.3%
2024-04-27 Steve Scott Invite 1mile 5:31.16 20th · 6th on team 104.7 -0.8% ★PR SR RSR
2024-04-13 Leopard Distance Carnival 5000m 19:09.45 72nd · 4th on team 104.0 -0.7% ★PR SR
2024-04-06 Triton Invitational 1500m 5:08.93 50th · 6th on team 104.2 -0.5% ★PR SR RSR
2024-03-22 45th Aztec Invitational (Day 2) 3000m 11:19.97 8th · 3rd on team 101.7 -0.7% ★PR SR
2024-03-16 Ross & Sharon Irwin Invite 5000m 19:26.94 16th · 6th on team 102.5 -0.5% PR SR RSR

2023 TF 95.6

San Diego (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 Steve Scott Invitational 1mile 5:49.25 22nd · 7th on team 99.6 -0.8% PR SR RSR
2023-04-15 2023 Beach Invitational 5000m 21:06.7 41st · 7th on team 95.1 -0.4% SR RSR
2023-03-25 PLNU Invitational 1500m 5:41.56 50th · 12th on team 94.2 -0.5% SR
2023-03-18 Ross and Sharon Irwin Meet 5000m 21:15.62 42nd · 13th on team 94.6 -0.5% SR RSR
2023-03-18 Ross and Sharon Irwin Invitational 5000m 21:15.62 42nd · 13th on team 94.6 -0.5%

2022 TF 94.3

San Diego (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-06 Titan Tune-Up 1500m 5:43.78 22nd · 12th on team 93.5 -1.2% SR
2022-04-30 adidas/Steve Scott Invitational 5000m 21:29.98 44th · 6th on team 94.1 -0.8%
2022-04-14 Cal State LA Twilight Invitational 5000m 20:59.72 19th · 10th on team 96.6 -0.5% SR RSR
2022-04-10 Triton Invitational 3000m 12:16.71 27th · 8th on team 94.7 -0.5% PR SR
2022-03-26 PLNU Track and Field Invitational 1500m 5:53.47 51st · 15th on team 91.6 -0.5% SR
2022-03-19 Ross and Sharon Irwin Invitational 5000m 21:19.17 36th · 9th on team 95.4 -0.5% SR RSR

2021 TF 97.6

San Diego (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-08 West Coast Distance Carnival 5000m 20:52.29 40th · 7th on team 98.0 -0.1% PR SR
2021-04-29 UC Riverside Distance Invitational 1500m 5:34.77 32nd · 10th on team 98.2 +0.4% PR R SR RSR
2021-04-10 Franson Classic (Day 2) 5000m 20:56.64 15th · 7th on team 96.7 -2.1% PR R SR RSR