Speed rating — all races
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GNAC Championships | 400mh | 55.36 | 4th · 2nd on team | — | -0.021 | SR |
| 2024-05-11 | GNAC Championships | 110mh | 14.89 | 7th · 2nd on team | — | -0.021 | PR SR |
| 2024-05-11 | GNAC Championships | 400mh | 54.57 | 2nd · 1st on team | — | -0.021 | SR |
| 2024-05-11 | GNAC Championships | 110mh | 14.76 | 6th · 1st on team | — | -0.021 | ★PR SR |
| 2024-04-27 | Ralph Vernacchia Invitational | 400mh | 55.51 | 1st · 1st on team | — | -0.037 | SR |
| 2024-04-27 | Ralph Vernacchia Invitational | 110mh | 15.46 | 1st · 1st on team | — | -0.037 | |
| 2024-04-20 | Central Washington Invitational | 200m | 23.66 | 15th · 4th on team | — | -0.021 | |
| 2024-04-20 | Central Washington Invitational | 100m | 11.89 | 21st · 4th on team | — | -0.021 | |
| 2024-04-20 | Central Washington Invitational | 110mh | 15.08 | 3rd · 1st on team | — | -0.021 | SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 400mh | 55.76 | 46th · 1st on team | — | -0.048 | |
| 2024-04-11 | Pacific Coast Intercollegiate | 110mh | 15.33 | 32nd · 1st on team | — | -0.033 | |
| 2024-04-11 | Pacific Coast Intercollegiate | 400mh | 56.96 | 29th · 1st on team | — | -0.033 | |
| 2024-04-06 | Emilie Mondor Invitational | 400mh | 55.68 | 1st · 1st on team | — | -0.031 | SR |
| 2024-04-06 | Emilie Mondor Invitational | 100m | 11.63 | 18th · 3rd on team | — | -0.031 | ★PR SR |
| 2024-04-06 | Emilie Mondor Invitational | 110mh | 15.53 | 1st · 1st on team | — | -0.031 | |
| 2024-03-23 | Oregon Preview | 400mh | 56.76 | 4th · 1st on team | — | -0.035 | |
| 2024-03-23 | Oregon Preview | 110mh | 15.18 | 3rd · 1st on team | — | -0.035 | SR |
| 2024-03-08 | 2024 PLU Invite | 400mh | 56.58 | 1st · 1st on team | — | -0.029 | SR |
| 2024-03-08 | 2024 PLU Invite | 110mh | 15.47 | 2nd · 1st on team | — | -0.029 | SR |
| 2024-02-20 | 2024 GNAC Indoor Track & Field Championships | 60mh | 8.5 | 7th · 4th on team | — | -0.036 | SR |
| 2024-02-20 | 2024 GNAC Indoor Track & Field Championships | 60mh | 8.38 | 5th · 3rd on team | — | -0.036 | ★PR SR |
| 2024-02-10 | 2024 Husky Classic | 60mh | 8.54 | 11th · 3rd on team | — | -0.046 | SR |
| 2024-02-10 | 2024 Husky Classic | 60m | 7.52 | 45th · 6th on team | — | -0.046 | ★PR SR |
| 2024-02-10 | 2024 Husky Classic | 60mh | 8.55 | 12th · 4th on team | — | -0.046 | |
| 2024-01-27 | 2024 UW Invitational | 200m | 23.5 | 26th · 7th on team | — | -0.046 | SR |
| 2024-01-27 | 2024 UW Invitational | 400m | 52.51 | 25th · 6th on team | — | -0.046 | SR |
| 2024-01-27 | 2024 UW Invitational | 60mh | 8.66 | 21st · 3rd on team | — | -0.046 | SR |
| 2024-01-13 | 2024 UW Indoor Preview | 60mh | 8.8 | 18th · 3rd on team | — | -0.046 | SR |
| 2024-01-13 | 2024 UW Indoor Preview | 400m | 53.01 | 16th · 3rd on team | — | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GNAC Championships | 110mh | 15.07 | 9th · 2nd on team | — | -0.038 | |
| 2023-05-13 | GNAC Championships | 110mh | 14.99 | 7th · 1st on team | — | -0.038 | |
| 2023-05-13 | GNAC Championships | 400mh | 54.22 | 5th · 3rd on team | — | -0.038 | |
| 2023-05-13 | GNAC Championships | 400mh | 56.64 | 12th · 5th on team | — | -0.038 | |
| 2023-04-29 | Ralph Vernacchia Meet | 110mh | 15.3 | 3rd · 1st on team | — | -0.031 | |
| 2023-04-29 | Ralph Vernacchia Meet | 400mh | 55.54 | 4th · 2nd on team | — | -0.031 | |
| 2023-04-15 | Bryan Clay Invitational | 110mh | 15.24 | 27th · 1st on team | — | -0.048 | |
| 2023-04-13 | GNAC Outdoor Track and Field Championships | 110mh | 15.07 | 9th · 2nd on team | — | -0.038 | SR |
| 2023-04-13 | GNAC Outdoor Track and Field Championships | 110mh | 14.99 | 7th · 1st on team | — | -0.038 | SR |
| 2023-04-13 | GNAC Outdoor Track and Field Championships | 400mh | 54.22 | 5th · 3rd on team | — | -0.038 | PR SR |
| 2023-04-13 | Pacific Coast Invitational | 110mh | 15.57 | 32nd · 1st on team | — | -0.033 | |
| 2023-04-13 | GNAC Outdoor Track and Field Championships | 400mh | 56.64 | 12th · 5th on team | — | -0.038 | |
| 2023-04-13 | Pacific Coast Invitational | 400mh | 57.23 | 22nd · 2nd on team | — | -0.033 | |
| 2023-04-08 | Emilie Mondor Invitational | 110mh | 15.64 | 1st · 1st on team | — | -0.031 | |
| 2023-04-08 | Emilie Mondor Invitational | 400mh | 56 | 2nd · 1st on team | — | -0.031 | SR |
| 2023-03-18 | Oregon Preview | 110mh | 15.46 | 2nd · 1st on team | — | -0.035 | SR |
| 2023-03-18 | Oregon Preview | 400mh | 57.07 | 4th · 1st on team | — | -0.035 | |
| 2023-03-10 | 2023 PLU Open | 200m | 23.22 | 12th · 6th on team | — | -0.029 | ★PR SR |
| 2023-03-10 | 2023 PLU Open | 110mh | 15.98 | 2nd · 1st on team | — | -0.029 | SR |
| 2023-03-04 | Ed Boitano Invitational 2023 | 400mh | 56.31 | 2nd · 1st on team | — | -0.027 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | GNAC Outdoor Championships | 110mh | 15.04 | 12th · 4th on team | — | -0.021 | SR |
| 2022-05-14 | GNAC Outdoor Championships | 400mh | 55.09 | 8th · 3rd on team | — | -0.021 | |
| 2022-05-14 | GNAC Outdoor Championships | 400mh | 54.87 | 7th · 2nd on team | — | -0.021 | |
| 2022-04-30 | Ralph Vernacchia Invitational | 110mh | 15.09 | 3rd · 2nd on team | — | -0.031 | SR |
| 2022-04-30 | Ralph Vernacchia Invitational | 400mh | 54.96 | 3rd · 1st on team | — | -0.031 | |
| 2022-04-15 | Bryan Clay Invitational | 400mh | 1:00.1 | 59th · 2nd on team | — | -0.048 | |
| 2022-04-02 | WWU Team Invitational | 110mh | 15.37 | 2nd · 2nd on team | — | -0.031 | SR |
| 2022-04-02 | WWU Team Invitational | 400mh | 54.6 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-03-26 | UBC Open | 110mh | 15.47 | 3rd · 3rd on team | — | -0.037 | SR |
| 2022-03-26 | UBC Open | 400mh | 57.1 | 3rd · 2nd on team | — | -0.037 | |
| 2022-03-19 | SPU Doris Heritage Track Festival | 400mh | 56.65 | 3rd · 1st on team | — | -0.028 | |
| 2022-03-12 | PLU Track Meet | 110mh | 15.66 | 4th · 1st on team | — | -0.029 | SR |
| 2022-03-12 | PLU Track Meet | 400mh | 56.16 | 1st · 1st on team | — | -0.029 | SR |
| 2022-02-22 | GNAC Indoor Championships | 60mh | 8.66 | 11th · 2nd on team | — | -0.036 | |
| 2022-02-22 | GNAC Indoor Championships | 400m | 51.22 | 18th · 7th on team | — | -0.036 | ★PR SR |
| 2022-02-22 | GNAC Indoor Championships | 60mh | 8.56 | 6th · 1st on team | — | -0.036 | |
| 2022-02-04 | Washington State Open | 60mh | 8.69 | 16th · 1st on team | — | -0.036 | |
| 2022-02-04 | Washington State Open | 400m | 52.66 | 26th · 5th on team | — | -0.036 | |
| 2022-01-29 | University of Washington Invitational | 60mh | 8.54 | 14th · 4th on team | — | -0.046 | PR SR |
| 2022-01-29 | University of Washington Invitational | 400m | 51.39 | 9th · 4th on team | — | -0.046 | PR SR |
| 2022-01-29 | University of Washington Invitational | 60mh | 8.42 | 11th · 3rd on team | — | -0.046 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | GNAC Outdoor Championships | 400mh | 55.69 | 7th · 4th on team | — | -0.038 | PR SR |
| 2021-05-15 | GNAC Outdoor Championships | 110mh | 15.02 | 8th · 5th on team | — | -0.038 | SR |
| 2021-05-15 | GNAC Outdoor Championships | 110mh | 15.13 | 10th · 7th on team | — | -0.038 | |
| 2021-05-15 | GNAC Outdoor Championships | 400mh | 55.28 | 5th · 3rd on team | — | -0.038 | PR SR |
| 2021-05-01 | WWU Ralph Vernacchia Invitational | 110mh | 15.81 | 5th · 3rd on team | — | -0.031 | |
| 2021-05-01 | WWU Ralph Vernacchia Invitational | 400mh | 58.28 | 7th · 2nd on team | — | -0.031 | |
| 2021-04-23 | Peyton-Shotwell Invitational | 110mh | 15.32 | 2nd · 2nd on team | — | -0.027 | SR |
| 2021-04-23 | Peyton-Shotwell Invitational | 400mh | 59.68 | 7th · 4th on team | — | -0.027 | |
| 2021-04-17 | CWU Wildcat Invite | 110mh | 15.73 | 6th · 4th on team | — | -0.021 | |
| 2021-04-10 | John Knight Twilight | 110mh | 15.9 | 7th · 4th on team | — | -0.038 | |
| 2021-04-10 | John Knight Twilight | 400mh | 1:00.14 | 8th · 3rd on team | — | -0.038 | |
| 2021-04-03 | WWU Invitational | 110mh | 15.66 | 4th · 3rd on team | — | -0.031 | SR |
| 2021-04-03 | WWU Invitational | 400mh | 57.21 | 3rd · 2nd on team | — | -0.031 | PR SR |
| 2021-03-27 | Ed Boitano Invitational 2021 | 400mh | 1:00.76 | 5th · 4th on team | — | -0.027 | |
| 2021-03-27 | Ed Boitano Invitational 2021 | 110mh | 16.38 | 6th · 4th on team | — | -0.027 | SR |
| 2021-03-20 | Doris Heritage Track Festival | 400mh | 59.28 | 11th · 3rd on team | — | -0.028 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | South County Classic | 300mh | 40.57 | 4th · 1st on team | — | -0.041 | SR |
| 2020-03-06 | South County Classic | 110mh | 15.33 | 1st · 1st on team | — | -0.041 | SR |
| 2020-03-04 | Capistrano Valley vs. Dana Hills | 300mh | 40.97 | 1st · 1st on team | — | -0.029 | SR |
| 2020-03-04 | Capistrano Valley vs. Dana Hills | 400m | 55 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2020-02-27 | Aliso Niguel Vs. Capistrano Valley | 110mh | 15.56 | 1st · 1st on team | — | -0.027 | SR |
| 2020-02-27 | Aliso Niguel Vs. Capistrano Valley | 300mh | 40.98 | 1st · 1st on team | — | -0.027 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | CIF-SS Division 2 Finals | 300mh | 39.67 | 5th · 1st on team | — | -0.044 | |
| 2019-05-04 | CIF-SS Division 2 Prelims | 110mh | 15.33 | 13th · 1st on team | — | -0.037 | |
| 2019-05-04 | CIF-SS Division 2 Prelims | 300mh | 39.51 | 6th · 1st on team | — | -0.037 | ★PR SR |
| 2019-04-23 | Sea View Prelims | 110mh | 15.5 | 1st · 1st on team | — | -0.037 | |
| 2019-04-23 | Sea View Prelims | 300mh | 41.44 | 1st · 1st on team | — | -0.037 | |
| 2019-04-17 | San Clemente vs. Capistrano Valley | 300mh | 39.97 | 2nd · 1st on team | — | -0.028 | |
| 2019-04-17 | San Clemente vs. Capistrano Valley | 110mh | 14.98 | 1st · 1st on team | — | -0.028 | PR SR |
| 2019-04-13 | Orange County Championships | 110mh | 15.57 | 7th · 1st on team | — | -0.035 | |
| 2019-04-13 | Orange County Championships | 300mh | 40.74 | 10th · 1st on team | — | -0.035 | |
| 2019-04-09 | San Juan Hills vs. Capistrano Valley | 110mh | 15.09 | 1st · 1st on team | — | -0.028 | PR SR |
| 2019-04-09 | San Juan Hills vs. Capistrano Valley | 300mh | 41.4 | 1st · 1st on team | — | -0.028 | |
| 2019-04-06 | Arcadia Invitational | 110mh | 18.49 | 36th · 1st on team | — | -0.044 | |
| 2019-03-30 | Trabuco Hills Invitational & Distance Carnival | 110mh | 15.57 | 5th · 1st on team | — | -0.041 | |
| 2019-03-30 | Trabuco Hills Invitational & Distance Carnival | 300mh | 42.16 | 14th · 1st on team | — | -0.041 | |
| 2019-03-28 | Capistrano Valley vs. Tesoro | 110mh | 15.92 | 1st · 1st on team | — | -0.019 | |
| 2019-03-28 | Capistrano Valley vs. Tesoro | 300mh | 40.9 | 1st · 1st on team | — | -0.019 | |
| 2019-03-16 | Asics Laguna Beach Trophy Invitational | 110mh | 15.42 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2019-03-16 | Asics Laguna Beach Trophy Invitational | 110mh | 15.42 | 3rd · 1st on team | — | -0.044 | |
| 2019-03-16 | Asics Laguna Beach Trophy Invitational | 300mh | 41.58 | 9th · 1st on team | — | -0.044 | |
| 2019-03-16 | Asics Laguna Beach Trophy Invitational | 300mh | 41.58 | 9th · 1st on team | — | -0.044 | |
| 2019-03-09 | Irvine/Asics Track and Field Invitational | 110mh | 16.29 | 8th · 1st on team | — | -0.044 | |
| 2019-03-09 | Irvine/Asics Track and Field Invitational | 300mh | 41.27 | 4th · 1st on team | — | -0.044 | |
| 2019-03-06 | Capistrano Valley vs. Dana Hills HS | 110mh | 16.04 | 1st · 1st on team | — | -0.029 | |
| 2019-03-06 | Capistrano Valley vs. Dana Hills HS | 300mh | 42.69 | 1st · 1st on team | — | -0.029 | |
| 2019-02-28 | Aliso Niguel vs. Capistrano Valley | 300mh | 39.86 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2019-02-28 | Aliso Niguel vs. Capistrano Valley | 110mh | 15.69 | 2nd · 1st on team | — | -0.028 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | CIF-SS Division 2 Prelims | 300mh | 41.11 | 19th · 1st on team | — | -0.037 | |
| 2018-05-12 | CIF-SS Division 2 Prelims | 110mh | 15.64 | 18th · 1st on team | — | -0.037 | |
| 2018-05-04 | Sea View League Finals | 110mh | 15.43 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2018-05-04 | Sea View League Finals | 300mh | 41.85 | 3rd · 1st on team | — | -0.032 | |
| 2018-05-01 | Sea View League Prelims | 110mh | 15.6 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2018-05-01 | Sea View League Prelims | 300mh | 42.21 | 3rd · 1st on team | — | -0.032 | |
| 2018-04-20 | San Juan Hills vs. Capistrano Valley | 110mh | 15.77 | 1st · 1st on team | — | -0.032 | PR SR |
| 2018-04-20 | San Juan Hills vs. Capistrano Valley | 300mh | 45.12 | 1st · 1st on team | — | -0.032 | |
| 2018-04-17 | Capistrano Valley vs. Laguna Hills | 300mh | 41.28 | 1st · 1st on team | — | -0.028 | |
| 2018-04-17 | Capistrano Valley vs. Laguna Hills | 110mh | 15.9 | 1st · 1st on team | — | -0.028 | |
| 2018-04-14 | Orange County Championships | 300mh | 40.5 | 10th · 1st on team | — | -0.035 | PR SR |
| 2018-04-14 | Orange County Championships | 110mh | 15.89 | 16th · 1st on team | — | -0.035 | PR SR |
| 2018-03-29 | Aliso Niguel vs. Capistrano Valley | 300mh | 41.12 | 1st · 1st on team | — | -0.028 | PR SR |
| 2018-03-29 | Aliso Niguel vs. Capistrano Valley | 110mh | 15.91 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2018-03-17 | Asics Laguna Beach Trophy Invitational | 110mh | 16.54 | 7th · 1st on team | — | -0.044 | |
| 2018-03-17 | Asics Laguna Beach Trophy Invitational | 300mh | 43.42 | 13th · 1st on team | — | -0.044 | |
| 2018-03-15 | Capistrano Valley vs. Irvine | 110mh | 16.05 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2018-03-15 | Capistrano Valley vs. Irvine | 300mh | 41.22 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2018-03-10 | Irvine/Asics invitational | 300mh | 43.22 | 12th · 1st on team | — | -0.044 | |
| 2018-03-10 | Irvine/Asics invitational | 110mh | 16.89 | 10th · 1st on team | — | -0.044 | PR SR |
| 2018-03-07 | Dana Hills vs. Capistrano Valley | 300mh | 42.9 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2018-03-02 | Friday Night Lights | 300mh | 44.89 | 8th · 1st on team | — | -0.032 | PR SR |
| 2018-03-02 | Friday Night Lights | 110mh | 17.33 | 3rd · 1st on team | — | -0.032 | PR SR |