Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Bartlett High School | 5000m | 25:10 | 87th · 5th on team | 98.9 | +0.010 | ★CR CSR RSR |
| 2018-09-22 | Sandy Beach | 5000m | 24:30.9 | 23rd · 5th on team | 98.8 | -0.010 | ★CR SR CSR RSR |
| 2018-09-15 | Ward Lake | 5000m | 25:28 | 50th · 6th on team | 94.9 | -0.031 | ★CR SR CSR RSR |
| 2018-09-07 | Petersburg HS | 5000m | 26:14.9 | 51st · 5th on team | 93.0 | -0.015 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Sitka HS | 5000m | 23:46 | 26th · 3rd on team | 102.3 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-09 | Wrangell High School | 5000m | 24:50.9 | 40th · 4th on team | 97.5 | -0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Linfield Open | 400mh | 1:12.92 | 13th · 2nd on team | — | -0.035 | |
| 2023-04-29 | Ralph Vernacchia Meet | 400mh | 1:12.74 | 13th · 2nd on team | — | -0.031 | |
| 2023-04-22 | CWU Wildcat Open | 400mh | 1:10.09 | 8th · 1st on team | — | -0.021 | |
| 2023-04-01 | Mike Fanelli Track Classic | 400mh | 1:08.57 | 14th · 3rd on team | — | -0.038 | |
| 2023-03-25 | 44th Annual Aztec Invitational (Day 3) | 400mh | 1:08.42 | 27th · 2nd on team | — | -0.036 | SR |
| 2023-03-24 | Mangrum Invitational | 400mh | 1:08.98 | 11th · 2nd on team | — | -0.030 | SR |
| 2023-02-11 | 2023 Whitworth Invitational | 400m | 1:02.3 | 27th · 4th on team | — | -0.036 | |
| 2023-02-11 | 2023 Whitworth Invitational | 200m | 27.11 | 38th · 6th on team | — | -0.036 | ★PR SR |
| 2023-01-28 | UW Invitational | 400m | 1:02.23 | 31st · 5th on team | — | -0.046 | SR |
| 2023-01-14 | UW Preview | 400m | 1:02.52 | 30th · 4th on team | — | -0.046 | SR |
| 2023-01-14 | UW Preview | 200m | 27.63 | 38th · 4th on team | — | -0.046 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | GNAC Outdoor Championships | 400mh | 1:07.22 | 17th · 5th on team | — | -0.021 | |
| 2022-04-30 | Ralph Vernacchia Invitational | 100mh | 18.63 | 14th · 3rd on team | — | -0.031 | |
| 2022-04-30 | Ralph Vernacchia Invitational | 400mh | 1:08.21 | 2nd · 1st on team | — | -0.031 | |
| 2022-04-16 | Beach Invitational | 400mh | 1:07.47 | 49th · 2nd on team | — | -0.033 | |
| 2022-04-15 | Bryan Clay Invitational | 400mh | 1:07.59 | 53rd · 3rd on team | — | -0.048 | |
| 2022-04-02 | Mike Fanelli Track Classic | 100mh | 16.94 | 19th · 5th on team | — | -0.038 | ★PR SR |
| 2022-04-02 | Mike Fanelli Track Classic | 400mh | 1:08.87 | 12th · 2nd on team | — | -0.038 | |
| 2022-03-26 | 43rd Annual Aztec Invitational (Day 3) | 400mh | 1:07.47 | 17th · 1st on team | — | -0.036 | |
| 2022-03-26 | 43rd Annual Aztec Invitational (Day 3) | 100mh | 17.81 | 23rd · 5th on team | — | -0.036 | SR |
| 2022-03-19 | Hornet Invitational | 100mh | 20.48 | 32nd · 4th on team | — | -0.032 | SR |
| 2022-03-19 | Hornet Invitational | 400mh | 1:07.06 | 7th · 2nd on team | — | -0.032 | SR |
| 2022-02-22 | GNAC Indoor Championships | 400m | 1:01.81 | 25th · 4th on team | — | -0.036 | ★PR SR |
| 2022-02-22 | GNAC Indoor Championships | 60mh | 10.17 | 28th · 4th on team | — | -0.036 | ★PR SR |
| 2022-02-12 | GVSU Big Meet-Saturday | 400m | 1:02.94 | 44th · 3rd on team | — | -0.040 | PR SR |
| 2022-02-12 | GVSU Big Meet-Saturday | 60mh | 10.19 | 30th · 3rd on team | — | -0.040 | PR SR |
| 2022-01-29 | University of Washington Invitational | 400m | 1:03.8 | 34th · 6th on team | — | -0.046 | SR |
| 2022-01-29 | University of Washington Invitational | 200m | 27.8 | 49th · 7th on team | — | -0.046 | SR |
| 2022-01-29 | University of Washington Invitational | 60mh | 10.53 | 31st · 5th on team | — | -0.046 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | GNAC Outdoor Championships | 400mh | 1:05.17 | 9th · 3rd on team | — | -0.038 | ★PR SR |
| 2021-05-15 | GNAC Outdoor Championships | 400mh | 1:06.29 | 12th · 4th on team | — | -0.038 | |
| 2021-05-01 | WWU Ralph Vernacchia Invitational | 100mh | 17.03 | 6th · 1st on team | — | -0.031 | |
| 2021-05-01 | WWU Ralph Vernacchia Invitational | 400mh | 1:07.6 | 2nd · 1st on team | — | -0.031 | |
| 2021-04-24 | Linfield Invitational | 200m | 27.43 | 6th · 2nd on team | — | -0.035 | PR SR |
| 2021-04-24 | Linfield Invitational | 100mh | 16.97 | 7th · 2nd on team | — | -0.035 | PR SR |
| 2021-04-23 | Western Oregon U. Pop Up | 100mh | 17.21 | 5th · 1st on team | — | -0.038 | SR |
| 2021-04-23 | Western Oregon U. Pop Up | 400mh | 1:06.95 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2021-04-10 | John Knight Twilight | 400mh | 1:07.26 | 3rd · 2nd on team | — | -0.038 | PR SR |
| 2021-04-03 | WWU Invitational | 400mh | 1:09.65 | 3rd · 2nd on team | — | -0.031 | |
| 2021-03-20 | Doris Heritage Track Festival | 400mh | 1:07.47 | 4th · 2nd on team | — | -0.028 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Meet results → | Women's 100 Hurdles | 16.84 | 13th · 1st on team | — | — | ★PR SR |
| 2020-03-07 | Meet results → | Women's 400 Hurdles | 1:07.09 | 13th · 1st on team | — | — | ★PR SR |
| 2020-02-08 | San Marcos Mangrum Preview | 300m | 42.88 | 9th · 2nd on team | — | -0.030 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | ASAA Division II Championships | 100mh | 17.32 | 3rd · 1st on team | — | -0.031 | |
| 2019-05-25 | ASAA Division II Championships | 300mh | 49.02 | 4th · 2nd on team | — | -0.031 | SR |
| 2019-05-25 | ASAA Division II Championships | 300mh | 48.82 | 2nd · 1st on team | — | -0.031 | SR |
| 2019-05-25 | ASAA Division II Championships | 100mh | 17.46 | 4th · 2nd on team | — | -0.031 | |
| 2019-05-18 | Region V Track and Field Championships | 100mh | 17.29 | 1st · 1st on team | — | -0.020 | SR |
| 2019-05-18 | Region V Track and Field Championships | 300mh | 49.42 | 1st · 1st on team | — | -0.020 | SR |
| 2019-05-04 | Capital Invitational | 300mh | 49.48 | 1st · 1st on team | — | -0.020 | SR |
| 2019-05-04 | Capital Invitational | 100mh | 17.57 | 5th · 2nd on team | — | -0.020 | SR |
| 2019-05-04 | Capital Invitational | 200m | 28.9 | 12th · 6th on team | — | -0.020 | SR |
| 2019-05-04 | Capital Invitational | 300mh | 50.83 | 3rd · 2nd on team | — | -0.020 | |
| 2019-05-04 | Capital Invitational | 100mh | 17.56 | 4th · 1st on team | — | -0.020 | SR |
| 2019-05-04 | Capital Invitational | 200m | 28.75 | 10th · 5th on team | — | -0.020 | SR |
| 2019-04-27 | Sitka Invitational | lj | 12-03.00 | — | — | +0.011 | |
| 2019-04-27 | Sitka Invitational | 300mh | 52.34 | 3rd · 1st on team | — | +0.011 | SR |
| 2019-04-27 | Sitka Invitational | 300mh | 56.64 | 6th · 2nd on team | — | +0.011 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | ASAA Division II Championships | 300mh | 47.55 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2018-05-26 | ASAA Division II Championships | 100mh | 17.06 | 1st · 1st on team | — | -0.031 | |
| 2018-05-26 | ASAA Division II Championships | 100mh | 17.24 | 3rd · 3rd on team | — | -0.031 | |
| 2018-05-26 | ASAA Division II Championships | 300mh | 48.05 | 2nd · 2nd on team | — | -0.031 | |
| 2018-05-19 | Region V Track & Field | 100mh | 17.02 | 1st · 1st on team | — | -0.020 | PR SR |
| 2018-05-19 | Region V Track & Field | 300mh | 49.21 | 3rd · 3rd on team | — | -0.020 | |
| 2018-05-19 | Region V Track & Field | 300mh | 47.99 | 1st · 1st on team | — | -0.020 | PR SR |
| 2018-05-05 | Juneau Invitational | 300mh | 49.23 | 2nd · 2nd on team | — | -0.020 | PR SR |
| 2018-05-05 | Juneau Invitational | 300mh | 49.03 | 1st · 1st on team | — | -0.020 | PR SR |
| 2018-05-05 | Juneau Invitational | 100mh | 17.21 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2018-05-05 | Juneau Invitational | 100mh | 17.31 | 4th · 2nd on team | — | -0.020 | |
| 2018-04-28 | Sitka Invitational | lj | 14-03.00 | — | — | +0.011 | |
| 2018-04-28 | Sitka Invitational | 200m | 29.14 | 2nd · 2nd on team | — | +0.011 | |
| 2018-04-28 | Sitka Invitational | 300mh | 52.14 | 1st · 1st on team | — | +0.011 | |
| 2018-04-28 | Sitka Invitational | 300mh | 53.34 | 2nd · 2nd on team | — | +0.011 | |
| 2018-04-07 | Birger Solberg Invite | 300mh | 51.58 | 7th · 1st on team | — | -0.031 | |
| 2018-04-07 | Birger Solberg Invite | 100mh | 17.72 | 6th · 1st on team | — | -0.031 | PR SR |
| 2018-04-05 | Shorecrest, Kamiak, Shoreline Christian, Sitka HS (Alaska) | 100mh | 18.2 | 7th · 1st on team | — | -0.033 | SR |
| 2018-04-05 | Shorecrest, Kamiak, Shoreline Christian, Sitka HS (Alaska) | 200m | 27.75 | 4th · 2nd on team | — | -0.033 | SR |
| 2018-04-05 | Shorecrest, Kamiak, Shoreline Christian, Sitka HS (Alaska) | 300mh | 49.54 | 2nd · 1st on team | — | -0.033 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | Region V 4A Championships | 200m | 27.66 | 3rd · 3rd on team | — | -0.020 | PR SR |
| 2017-05-20 | Region V 1,2,3A Championships | 200m | 27.66 | 3rd · 3rd on team | — | -0.020 | |
| 2017-05-20 | Region V 4A Championships | 300mh | 50.82 | 4th · 2nd on team | — | -0.020 | |
| 2017-05-20 | Region V 1,2,3A Championships | 300mh | 50.82 | 4th · 2nd on team | — | -0.020 | |
| 2017-05-20 | Region V 4A Championships | 300mh | 50.05 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2017-05-20 | Region V 1,2,3A Championships | 300mh | 50.05 | 3rd · 1st on team | — | -0.020 | |
| 2017-05-20 | Region V 4A Championships | 100mh | 17.96 | 5th · 1st on team | — | -0.020 | PR SR |
| 2017-05-20 | Region V 1,2,3A Championships | 100mh | 17.96 | 5th · 1st on team | — | -0.020 | |
| 2017-05-20 | Region V 1,2,3A Championships | 200m | 28.32 | 5th · 5th on team | — | -0.020 | |
| 2017-05-20 | Region V 4A Championships | 200m | 28.32 | 5th · 5th on team | — | -0.020 | |
| 2017-05-06 | Juneau Invitational | 200m | 27.74 | 3rd · 3rd on team | — | -0.020 | PR SR |
| 2017-05-06 | Juneau Invitational | 200m | 28.06 | 4th · 4th on team | — | -0.020 | |
| 2017-04-22 | Ketchikan Invite | lj | 12-10.50 | — | — | -0.019 | |
| 2017-04-22 | Ketchikan Invite | 100mh | 18.44 | 10th · 2nd on team | — | -0.019 | PR SR |
| 2017-04-22 | Ketchikan Invite | 300mh | 50.54 | 3rd · 1st on team | — | -0.019 | PR SR |
| 2017-04-22 | Ketchikan Invite | 300mh | 51.04 | 4th · 2nd on team | — | -0.019 | |
| 2017-04-22 | Ketchikan Invite | 100mh | 18.34 | 7th · 1st on team | — | -0.019 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | ASAA 1,2,3A State Championships | 200m | 28.47 | 19th · 3rd on team | — | -0.034 | PR SR |
| 2016-05-28 | ASAA 1,2,3A State Championships | 400m | 1:04.28 | 13th · 2nd on team | — | -0.034 | |
| 2016-05-28 | ASAA 1,2,3A State Championships | 300mh | 52.29 | 14th · 3rd on team | — | -0.034 | PR SR |
| 2016-05-28 | ASAA 1,2,3A State Championships | 400m | 1:03.77 | 8th · 1st on team | — | -0.034 | |
| 2016-05-28 | ASAA 1,2,3A State Championships | 300mh | 53.93 | 19th · 4th on team | — | -0.034 | |
| 2016-05-21 | Region V 1A/2A/3A Championships Day 2 | lj | 13-10.75 | — | — | -0.020 | |
| 2016-05-21 | Region V 1A/2A/3A Championships Day 2 | 400m | 1:03.77 | 1st · 1st on team | — | -0.020 | PR SR |
| 2016-05-21 | Region V 1A/2A/3A Championships Day 2 | 200m | 28.67 | 7th · 5th on team | — | -0.020 | |
| 2016-05-21 | Region V 1A/2A/3A Championships Day 2 | 300mh | 53.02 | 3rd · 2nd on team | — | -0.020 | |
| 2016-05-21 | Region V 1A/2A/3A Championships Day 2 | 200m | 28.49 | 6th · 4th on team | — | -0.020 | PR SR |
| 2016-05-20 | Region V 1A/2A/3A Championships Day 1 | lj | 13-10.75 | — | — | -0.020 | |
| 2016-05-20 | Region V 1A/2A/3A Championships Day 1 | 200m | 28.67 | 3rd · 2nd on team | — | -0.020 | PR SR |
| 2016-05-14 | Region V South Meet Day 2 | lj | 13-09.00 | — | — | -0.019 | |
| 2016-05-14 | Region V South Meet Day 2 | 400m | 1:05.24 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2016-05-14 | Region V South Meet | 200m | 29.04 | 5th · 3rd on team | — | -0.019 | PR SR |
| 2016-05-14 | Region V South Meet Day 2 | 200m | 29.04 | 8th · 5th on team | — | -0.019 | |
| 2016-05-14 | Region V South Meet Day 2 | 300mh | 52.74 | 3rd · 2nd on team | — | -0.019 | PR SR |
| 2016-05-14 | Region V South Meet | 300mh | 52.74 | 3rd · 2nd on team | — | -0.019 | |
| 2016-05-14 | Region V South Meet Day 2 | 200m | 28.94 | 7th · 4th on team | — | -0.019 | PR SR |
| 2016-05-07 | Juneau Invitational | 400m | 1:08.4 | 5th · 1st on team | — | -0.020 | PR SR |
| 2016-05-07 | Juneau Invitational | 200m | 29.67 | 11th · 3rd on team | — | -0.020 | |
| 2016-05-07 | Juneau Invitational | 300mh | 56.16 | 7th · 2nd on team | — | -0.020 | |
| 2016-04-30 | Sitka Invite | 400m | 1:09.54 | 4th · 2nd on team | — | +0.011 | PR SR |
| 2016-04-30 | Sitka Invite | 200m | 31.14 | 10th · 7th on team | — | +0.011 | |
| 2016-04-30 | Sitka Invite | 300mh | 53.84 | 2nd · 2nd on team | — | +0.011 | |
| 2016-04-30 | Sitka Invite | 400m | 1:08.64 | 3rd · 1st on team | — | +0.011 | PR SR |
| 2016-04-30 | Sitka Invite | 200m | 30.54 | 6th · 4th on team | — | +0.011 | |
| 2016-04-24 | Ketchikan Invite Day 2 | 200m | 29.84 | 12th · 6th on team | — | -0.019 | PR SR |
| 2016-04-24 | Ketchikan Invite Day 2 | 300mh | 53.04 | 7th · 3rd on team | — | -0.019 | PR SR |
| 2016-04-24 | Ketchikan Invite Day 2 | 300mh | 53.54 | 9th · 4th on team | — | -0.019 | |
| 2016-04-24 | Ketchikan Invite Day 2 | 200m | 29.44 | 10th · 5th on team | — | -0.019 | PR SR |
| 2016-04-02 | AKFCA Big C Relays | 300mh | 53.57 | 10th · 2nd on team | — | -0.037 | PR SR |