Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 18:51.9 | 208th · 3rd on team | 110.3 | +0.016 | SR CSR RSR |
| 2023-10-11 | Gale Woods Farm | 5000m | 19:24.6 | 34th · 12th on team | 108.0 | +0.023 | CSR RSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 20:19.5 | 55th · 6th on team | 104.6 | +0.023 | CSR |
| 2023-09-23 | Chippewa Middle School | 5000m | 19:17 | 23rd · 2nd on team | 107.1 | +0.008 | ★CR SR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 20:00.3 | 178th · 10th on team | 104.9 | +0.019 | SR CSR RSR |
| 2023-08-31 | St. Olaf College | 5000m | 20:40.6 | 206th · 12th on team | 103.1 | +0.036 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 18:44.2 | 125th · 3rd on team | 111.9 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-12 | Gale Woods Farm | 5000m | 18:57.2 | 26th · 12th on team | 111.8 | +0.023 | PR ★CR R SR CSR RSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 19:12.6 | 29th · 4th on team | 109.9 | +0.023 | PR CR R SR CSR RSR |
| 2022-09-24 | Anoka HS | 5000m | 20:06 | 83rd · 3rd on team | 103.3 | +0.004 | ★CR CSR |
| 2022-09-10 | Luther College Campus | 5000m | 19:47.1 | 48th · 5th on team | 106.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 21:00.3 | 350th · 12th on team | 102.9 | +0.036 | PR CR R SR CSR RSR |
| 2022-08-27 | Bassett Creek Park | 3200m | 12:40.3 | 34th · 2nd on team | 101.4 | +0.016 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 21:00.7 | 191st · 7th on team | 101.0 | +0.016 | PR CR SR CSR |
| 2021-10-13 | Gale Woods Farm | 5000m | 21:52.3 | 26th · 12th on team | 100.5 | +0.023 | |
| 2021-10-05 | Gale Woods Farm | 5000m | 21:19.5 | 118th · 7th on team | 100.6 | +0.023 | CR CSR |
| 2021-09-25 | Chippewa Middle School | 4000m | 16:22.2 | 27th · 3rd on team | 99.7 | +0.001 | ★PR ★CR SR CSR |
| 2021-09-11 | Luther College Campus | 5000m | 21:33.3 | 102nd · 6th on team | 99.6 | +0.019 | CR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 21:10.5 | 96th · 1st on team | 101.4 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 6AAA Championships | 300mh | 46.41 | 20th · 1st on team | — | -0.032 | |
| 2024-05-22 | Minneapolis City Conference Championships | 110mh | 20.01 | 7th · 2nd on team | — | -0.032 | ★PR SR |
| 2024-05-22 | Minneapolis City Conference Championships | 300mh | 45.8 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2024-05-07 | Section 6AAA True Team | 110mh | 20.57 | 17th · 1st on team | — | -0.028 | PR SR |
| 2024-05-07 | Section 6AAA True Team | 200m | 24.5 | 17th · 2nd on team | — | -0.028 | ★PR SR |
| 2024-05-07 | Section 6AAA True Team | 300mh | 48.02 | 20th · 1st on team | — | -0.028 | PR SR |
| 2024-05-01 | Minnesota Open HS Invitational | 110mh | 20.61 | 13th · 1st on team | — | -0.026 | PR SR |
| 2024-05-01 | Minnesota Open HS Invitational | 300mh | 48.04 | 19th · 1st on team | — | -0.026 | PR SR |
| 2024-04-18 | Spartan Invite | 200m | 25.4 | 7th · 2nd on team | — | -0.028 | PR SR |
| 2024-03-30 | MSU Varsity Showcase | 400m | 59.59 | 42nd · 2nd on team | — | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Minneapolis City Conference Championships | 300mh | 49.62 | 4th · 2nd on team | — | -0.032 | |
| 2022-05-25 | Minneapolis City Conference Championships | 110mh | 21.9 | 6th · 2nd on team | — | -0.032 | |
| 2022-05-10 | Section 6AAA True Team | 300mh | 49.4 | 17th · 3rd on team | — | -0.028 | |
| 2022-05-10 | Section 6AAA True Team | 110mh | 21.76 | 21st · 3rd on team | — | -0.028 | |
| 2022-05-03 | Crimson Invitational | 110mh | 21.46 | 19th · 2nd on team | — | -0.020 | PR SR |
| 2022-05-03 | Crimson Invitational | 300mh | 49.05 | 18th · 2nd on team | — | -0.020 | |
| 2022-04-28 | Richfield Spartan Invite 4/28/22 | 300mh | 51.32 | 7th · 2nd on team | — | -0.028 | |
| 2022-04-27 | Minneapolis City Conference Relays | 110mh | 23.45 | 9th · 2nd on team | — | -0.031 | PR SR |
| 2022-04-27 | Minneapolis City Conference Relays | 300mh | 48.92 | 7th · 3rd on team | — | -0.031 | PR SR |
| 2022-04-11 | Chanhassen Quad | 400m | 57.47 | 13th · 7th on team | — | -0.029 | SR |
| 2022-04-11 | Chanhassen Quad | 800m | 2:29.71 | 25th · 10th on team | 101.8 | -0.029 | ★PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 6AA Championships | 400m | 57.27 | 45th · 4th on team | — | -0.030 | ★PR SR |
| 2021-06-04 | Minneapolis South Tri | 300mh | 52.84 | 1st · 1st on team | — | -0.032 | PR SR |
| 2021-05-19 | Minneapolis City Conference Championships | 110mh | 24.01 | 7th · 3rd on team | — | -0.031 | PR SR |
| 2021-05-19 | Minneapolis City Conference Championships | 300mh | 54.53 | 8th · 3rd on team | — | -0.031 | |
| 2021-05-06 | Minneapolis Washburn vs St. Paul Highland Park | 300mh | 55.13 | 6th · 4th on team | — | -0.030 | |
| 2021-05-06 | Minneapolis Washburn vs St. Paul Highland Park | 200m | 27.3 | 19th · 11th on team | — | -0.030 | |
| 2021-04-30 | Washburn vs South | 100m | 13.39 | 13th · 6th on team | — | -0.030 | ★PR SR |
| 2021-04-30 | Washburn vs South | 200m | 26.87 | 10th · 4th on team | — | -0.030 | PR SR |
| 2021-04-30 | Washburn vs South | 400m | 1:02.62 | 8th · 3rd on team | — | -0.030 | PR SR |
| 2021-04-12 | Chanhassen vs Washburn Dual | 100m | 13.52 | 14th · 10th on team | — | -0.029 | PR SR |
| 2021-04-12 | Chanhassen vs Washburn Dual | 200m | 28.71 | 15th · 10th on team | — | -0.029 | PR SR |
| 2021-04-12 | Chanhassen vs Washburn Dual | 300mh | 54.23 | 3rd · 2nd on team | — | -0.029 | PR SR |