Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-07 | Princeton Golf Course | 5000m | 29:08.2 | 110th · 2nd on team | 84.7 | +0.005 | CSR |
| 2025-10-04 | Enger Golf Course | 5000m | 31:10.1 | 22nd · 4th on team | 84.7 | +0.063 | ★CR CSR |
| 2025-09-15 | Pierz Golf Course | 5000m | 31:14.2 | 36th · 3rd on team | 82.0 | +0.034 | CSR |
| 2025-09-11 | Little Falls Golf Course | 5000m | 29:02.5 | 45th · 3rd on team | 86.2 | +0.020 | ★CR CSR |
| 2025-09-04 | Pine City Country Club | 5000m | 27:52 | 22nd · 3rd on team | 88.0 | +0.006 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Whitefish Golf Club | 5000m | 27:11.2 | 16th · 4th on team | 87.8 | -0.030 | ★CR SR CSR |
| 2024-10-08 | Princeton Golf Course | 5000m | 27:32.6 | 64th · 2nd on team | 90.2 | +0.005 | SR CSR |
| 2024-10-01 | Grand National Golf Club | 5000m | 27:37.1 | 41st · 2nd on team | 90.5 | +0.017 | ★CR SR CSR RSR |
| 2024-09-26 | Stone Creek Golf Course | 5000m | 29:50.2 | 11th · 3rd on team | 84.5 | +0.010 | SR CSR |
| 2024-09-16 | Pierz Golf Course | 5000m | 30:26.2 | 50th · 3rd on team | 84.8 | +0.034 | ★CR CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 29:54.2 | 87th · 4th on team | 84.8 | +0.020 | CR SR CSR RSR |
| 2024-09-05 | Pine City Country Club | 5000m | 30:12 | 24th · 6th on team | 82.9 | +0.006 | CR SR CSR RSR |
| 2024-08-26 | Stones Throw Golf Course | 5000m | 32:26.1 | 15th · 3rd on team | 78.5 | +0.027 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Princeton Golf Course | 5000m | 26:32.6 | 64th · 4th on team | 93.6 | +0.005 | ★PR ★CR SR CSR RSR |
| 2023-10-03 | Grand National Golf Club | 5000m | 30:58.1 | 49th · 8th on team | 82.4 | +0.017 | SR CSR |
| 2023-09-18 | Pierz Golf Course | 5000m | 30:59.6 | 69th · 6th on team | 82.9 | +0.034 | CR CSR RSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 33:16.6 | 108th · 6th on team | 76.2 | +0.020 | CR CSR |
| 2023-09-07 | Pine City Country Club | 5000m | 30:59 | 30th · 7th on team | 79.4 | +0.006 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Albany Area Secondary School | 3218m | 16:14.3 | 7th · 2nd on team | 95.0 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-04 | Grand National Golf Club | 5000m | 29:29 | 69th · 11th on team | 85.9 | +0.017 | CR CSR |
| 2022-09-29 | Stone Creek Golf Course | 5000m | 27:42 | 37th · 4th on team | 91.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 28:49.4 | 136th · 2nd on team | 86.4 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-19 | Pierz Golf Course | 5000m | 35:00 | 98th · 5th on team | 73.9 | +0.034 | CR CSR |
| 2022-08-29 | Stones Throw Golf Course | 5000m | 33:51.2 | 14th · 3rd on team | 75.7 | +0.027 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Pebble Creek Golf Club | 1931m | 16:56.9 | 17th · 3rd on team | 58.4 | — | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 3200m | 15:46.7 | 98th · 1st on team | — | +0.004 | ★PR ★CR SR CSR |
| 2021-09-09 | Pine City Country Club | 1500m | 9:36 | 10th · 3rd on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 5AA Championships | 100mh | 17.94 | 19th · 1st on team | — | -0.036 | ★PR SR |
| 2026-05-28 | MSHSL Section 5AA Championships | 300mh | 53.38 | 20th · 1st on team | — | -0.036 | SR |
| 2026-05-19 | Last Chance Meet May 19th | 100mh | 19.03 | 2nd · 2nd on team | — | -0.019 | |
| 2026-05-19 | Last Chance Meet May 19th | 300mh | 54.72 | 3rd · 1st on team | — | -0.019 | SR |
| 2026-05-12 | Granite Ridge Conference Outdoor Championship | 100mh | 18.26 | 16th · 1st on team | — | -0.019 | PR SR |
| 2026-05-12 | Granite Ridge Conference Outdoor Championship | 300mh | 55.82 | 11th · 1st on team | — | -0.019 | SR |
| 2026-05-05 | 5AA Section True Team | 300mh | 57.87 | 16th · 2nd on team | — | -0.021 | |
| 2026-05-05 | 5AA Section True Team | 100mh | 18.88 | 13th · 1st on team | — | -0.021 | |
| 2026-04-30 | Mora Mustang Invitational | 300mh | 57.08 | 6th · 2nd on team | — | -0.024 | |
| 2026-04-30 | Mora Mustang Invitational | 100mh | 19.15 | 5th · 1st on team | — | -0.024 | |
| 2026-04-23 | John Reimer Classic | 100mh | 18.88 | 5th · 1st on team | — | -0.030 | |
| 2026-04-23 | John Reimer Classic | 300mh | 57.02 | 9th · 2nd on team | — | -0.030 | SR |
| 2026-04-21 | Braham Varsity Invite | 300mh | 59.45 | 4th · 2nd on team | — | -0.014 | SR |
| 2026-04-21 | Braham Varsity Invite | 100mh | 18.44 | 2nd · 1st on team | — | -0.014 | SR |
| 2026-04-09 | Norm Ayen Invitational | 300mh | 1:01.35 | 15th · 2nd on team | — | -0.031 | SR |
| 2026-04-09 | Norm Ayen Invitational | 100mh | 19.64 | 7th · 1st on team | — | -0.031 | SR |
| 2026-04-07 | Milaca Quad (Indoor) | 400m | 1:17.11 | 7th · 3rd on team | — | -0.019 | SR |
| 2026-04-07 | Milaca Quad (Indoor) | 55mh | 10.59 | 3rd · 1st on team | — | -0.019 | ★PR SR |
| 2026-03-24 | GRC Indoor | 55mh | 10.71 | 6th · 1st on team | — | -0.019 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 5AA Championships | 300mh | 53.81 | 21st · 3rd on team | — | -0.028 | |
| 2025-05-27 | MSHSL Section 5AA Championships | 100mh | 18.39 | 23rd · 1st on team | — | -0.028 | PR SR |
| 2025-05-13 | Granite Ridge Conference Championship | 100mh | 18.91 | 20th · 2nd on team | — | -0.027 | PR SR |
| 2025-05-13 | Granite Ridge Conference Championship | 300mh | 52.8 | 6th · 2nd on team | — | -0.027 | ★PR SR |
| 2025-05-06 | Section 5AA True Team | 300mh | 56.87 | 20th · 2nd on team | — | -0.033 | |
| 2025-05-06 | Section 5AA True Team | 100mh | 19.28 | 22nd · 2nd on team | — | -0.033 | SR |
| 2025-05-01 | 9th Annual Chuck Johnson Invitational | 100mh | 19.91 | 10th · 2nd on team | — | -0.026 | |
| 2025-05-01 | 9th Annual Chuck Johnson Invitational | 300mh | 56.61 | 7th · 2nd on team | — | -0.026 | SR |
| 2025-04-25 | Pine City "Chengwatana" Invite | 100mh | 19.35 | 7th · 2nd on team | — | -0.024 | SR |
| 2025-04-25 | Pine City "Chengwatana" Invite | 300mh | 57.05 | 9th · 2nd on team | — | -0.024 | SR |
| 2025-04-22 | Pequot Lakes GRC Invitational | 300mh | 57.79 | 5th · 2nd on team | — | -0.036 | SR |
| 2025-04-22 | Pequot Lakes GRC Invitational | 100mh | 20.73 | 6th · 2nd on team | — | -0.036 | |
| 2025-04-15 | Milaca Quad | 300mh | 58.29 | 2nd · 2nd on team | — | -0.027 | SR |
| 2025-04-15 | Milaca Quad | 100mh | 20.5 | 5th · 2nd on team | — | -0.027 | SR |
| 2025-04-03 | April 3 6 Team Meet | 55mh | 11.29 | 13th · 1st on team | — | -0.019 | SR |
| 2025-02-05 | Norm Ayen Invitational | 100mh | 20.66 | 14th · 2nd on team | — | -0.031 | SR |
| 2025-02-05 | Norm Ayen Invitational | 300mh | 59.78 | 14th · 2nd on team | — | -0.031 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 5AA Championships | 100mh | 18.99 | 27th · 3rd on team | — | -0.028 | PR SR |
| 2024-05-30 | MSHSL Section 5AA Championships | 300mh | 54.33 | 24th · 2nd on team | — | -0.028 | SR |
| 2024-05-14 | Granite Ridge Conference Championship | 100mh | 19.68 | 24th · 4th on team | — | -0.024 | SR |
| 2024-05-14 | Granite Ridge Conference Championship | 400m | 1:13.42 | 22nd · 3rd on team | — | -0.024 | ★PR SR |
| 2024-05-02 | Chuck Johnson Invitational | 300mh | 59.17 | 11th · 3rd on team | — | -0.026 | |
| 2024-05-02 | Chuck Johnson Invitational | 100mh | 20.58 | 14th · 3rd on team | — | -0.026 | |
| 2024-04-25 | Pine City Chengwatana Invite | 300mh | 58.36 | 10th · 3rd on team | — | -0.024 | SR |
| 2024-04-25 | Pine City Chengwatana Invite | 100m | 15.24 | 13th · 3rd on team | — | -0.024 | ★PR SR |
| 2024-04-23 | GRC Quad 4-23-24 | 100mh | 21.77 | 10th · 4th on team | — | -0.019 | |
| 2024-04-23 | GRC Quad 4-23-24 | 300mh | 1:02.72 | 8th · 3rd on team | — | -0.019 | |
| 2024-04-15 | GRC Quad Meet | 300mh | 59.81 | 9th · 4th on team | — | -0.027 | |
| 2024-04-15 | GRC Quad Meet | 100mh | 19.95 | 7th · 3rd on team | — | -0.027 | SR |
| 2024-04-12 | Craig Johnshoy Invite | 300mh | 1:00.43 | 16th · 3rd on team | — | -0.025 | |
| 2024-04-12 | Craig Johnshoy Invite | 100mh | 20.14 | 17th · 4th on team | — | -0.025 | SR |
| 2024-04-09 | Albany Invitational | 300mh | 59.37 | 5th · 2nd on team | — | -0.027 | SR |
| 2024-04-09 | Albany Invitational | 100mh | 21 | 10th · 4th on team | — | -0.027 | SR |
| 2024-04-04 | GRC Indoor Conference | 400m | 1:15.24 | 24th · 3rd on team | — | -0.019 | PR SR |
| 2024-04-02 | 4-2-24 Mora Quad | 55mh | 12.1 | 14th · 4th on team | — | -0.027 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 5AA Championships | 300mh | 54.17 | 24th · 4th on team | — | -0.028 | PR SR |
| 2023-05-23 | GRC Unlimited Meet | 100mh | 19.64 | 9th · 4th on team | — | -0.023 | PR SR |
| 2023-05-23 | GRC Unlimited Meet | 300mh | 58.1 | 9th · 2nd on team | — | -0.023 | PR SR |
| 2023-05-04 | Chuck Johnson Invitational | 100mh | 23.9 | 15th · 4th on team | — | -0.026 | |
| 2023-05-04 | Chuck Johnson Invitational | 300mh | 59.1 | 11th · 4th on team | — | -0.026 | PR SR |
| 2023-04-18 | Milaca GRC Quad | 100mh | 20.27 | 14th · 4th on team | — | -0.027 | PR SR |
| 2023-04-11 | GRC Indoor Quad | 200m | 32.88 | 21st · 5th on team | — | -0.027 | SR |
| 2023-04-11 | GRC Indoor Quad | 55mh | 11.26 | 10th · 4th on team | — | -0.027 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-11 | Albany JH Quadrangular | 100mh | 21.15 | 4th · 2nd on team | — | -0.027 | PR SR |
| 2022-04-11 | Albany JH Quadrangular | 200m | 32.12 | 4th · 2nd on team | — | -0.027 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | Albany JH Quad | 200mh | 37.51 | 7th · 3rd on team | — | -0.027 | ★PR SR |